Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 -3 tbs. Tex-Mex Diablo Dust or taco seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pork
8.58g 		onion
12.38g 		garlic
1.14g 		pepper
0.13g 		salt
0.38g 		Всего в порции Всего в рецепте
Protein (g) 1.87 0.14 0.07 0.01 0.0 2.09 16.72
Total Fat (g) 0.56 0.01 0.01 0.0 0.0 0.58 4.64
Carbohydrates (g) 0.0 1.16 0.38 0.09 0.0 1.62 12.96
Ash (g) 0.08 0.04 0.02 0.01 0.37 0.52 4.16
Calories (kcal) 13.042 4.95 1.701 0.335 0.0 20.028 160.224
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.12 н/д н/д н/д 0.12 0.96
Glucose (dextrose) (g) н/д 0.24 н/д н/д н/д 0.24 1.92
Fructose (g) н/д 0.16 н/д н/д н/д 0.16 1.28
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.18 11.03 0.67 0.01 0.0 17.89 143.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.52 0.01 0.0 0.0 0.54 4.32
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.3 2.4
Calcium (mg) 0.429 2.846 2.067 0.574 0.09 6.006 48.048
Iron (mg) 0.07 0.03 0.02 0.04 0.0 0.15 1.2
Magnesium (mg) 1.888 1.238 0.285 0.255 0.004 3.669 29.352
Phosphorus (mg) 17.761 3.589 1.747 0.227 0.0 23.323 186.584
Potassium (mg) 36.122 18.068 4.579 1.652 0.03 60.451 483.608
Sodium (mg) 3.861 0.495 0.194 0.058 145.343 149.95 1199.6
Zinc (mg) 0.15 0.02 0.01 0.0 0.0 0.18 1.44
Copper (mg) 0.005 0.005 0.003 0.001 0.0 0.015 0.12
Manganese (mg) 0.001 0.016 0.019 0.007 0.0 0.044 0.352
Selenium (mcg) 3.0 0.1 0.2 0.0 0.0 3.3 26.4
Vitamin A, IU (IU) 0.601 0.248 0.103 0.392 0.0 1.343 10.744
Retinol (mcg) 0.172 0.0 0.0 0.0 0.0 0.172 1.376
Vitamin A, RAE (mcg_RAE) 0.172 0.0 0.0 0.02 0.0 0.191 1.528
Beta Carotene (mcg) 0.0 0.124 0.057 0.205 0.0 0.386 3.088
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.02 0.16
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 0.495 0.183 0.269 0.0 0.947 7.576
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 н/д 0.01 0.08
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.4 0.0 0.0 1.3 10.4
Thiamin (mg) 0.074 0.006 0.002 0.0 0.0 0.082 0.656
Riboflavin (mg) 0.023 0.004 0.001 0.0 0.0 0.028 0.224
Niacin (mg) 0.432 0.015 0.008 0.001 0.0 0.457 3.656
Pantothenic acid (mg) 0.066 0.015 0.007 н/д 0.0 0.088 0.704
Vitamin B-6 (mg) 0.04 0.015 0.014 0.0 0.0 0.07 0.56
Folate (mcg) 0.601 2.351 0.034 0.013 0.0 2.999 23.992
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.05 0.4
Choline (mg) н/д 0.8 0.3 0.0 0.0 1.0 8.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 0.001 0.001 н/д 0.0 0.026 0.208
Threonine (g) 0.086 0.002 0.002 н/д 0.0 0.09 0.72
Isoleucine (g) 0.088 0.001 0.003 н/д 0.0 0.091 0.728
Leucine (g) 0.15 0.004 0.004 н/д 0.0 0.157 1.256
Lysine (g) 0.168 0.005 0.003 н/д 0.0 0.176 1.408
Methionine (g) 0.05 0.0 0.001 н/д 0.0 0.051 0.408
Cystine (g) 0.024 0.0 0.001 н/д 0.0 0.025 0.2
Phenylalanine (g) 0.075 0.004 0.002 н/д 0.0 0.08 0.64
Tyrosine (g) 0.065 0.001 0.001 н/д 0.0 0.067 0.536
Valine (g) 0.101 0.002 0.003 н/д 0.0 0.107 0.856
Arginine (g) 0.117 0.012 0.007 н/д 0.0 0.136 1.088
Histidine (g) 0.075 0.001 0.001 н/д 0.0 0.077 0.616
Alanine (g) 0.109 0.002 0.001 н/д 0.0 0.113 0.904
Aspartic acid (g) 0.173 0.011 0.006 н/д 0.0 0.19 1.52
Glutamic acid (g) 0.293 0.032 0.009 н/д 0.0 0.334 2.672
Glycine (g) 0.089 0.004 0.002 н/д 0.0 0.095 0.76
Proline (g) 0.076 0.001 0.001 н/д 0.0 0.078 0.624
Serine (g) 0.077 0.002 0.002 н/д 0.0 0.082 0.656
Cholesterol (mg) 4.719 0.0 0.0 0.0 0.0 4.719 37.752
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.192 0.005 0.001 0.001 0.0 0.199 1.592
Phytosterols (mg) н/д 1.856 н/д 0.121 0.0 1.977 15.816
Monounsaturated Fat (g) 0.251 0.001 0.0 0.001 0.0 0.254 2.032
Polyunsaturated (g) 0.06 0.002 0.003 0.001 0.0 0.067 0.536