Рецепт Crockpot Potato Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
potatoes
958.5g |
onions
198.0g |
carrot
54.29g |
celery
35.6g |
chicken bouillon
960.0g |
parsley
1.6g |
water
1185.0g |
milk
369.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.36 | 2.18 | 0.5 | 0.25 | 19.39 | 0.36 | 0.0 | 25.13 | 67.17 | 67.17 |
Total Fat (g) | 0.86 | 0.2 | 0.13 | 0.06 | 5.47 | 0.07 | 0.0 | 27.9 | 34.69 | 34.69 |
Carbohydrates (g) | 167.45 | 18.49 | 5.2 | 1.06 | 3.65 | 0.83 | 0.0 | 37.05 | 233.72 | 233.72 |
Ash (g) | 10.35 | 0.69 | 0.53 | 0.27 | н/д | 0.2 | 1.19 | 5.72 | 18.94 | 18.94 |
Calories (kcal) | 738.045 | 79.2 | 22.259 | 5.696 | 153.6 | 4.416 | 0.0 | 494.46 | 1497.676 | 1497.676 |
Starch (g) | 147.99 | 0.0 | 0.78 | 0.0 | н/д | н/д | н/д | н/д | 148.77 | 148.77 |
Sucrose (g) | 1.63 | 1.96 | 1.95 | 0.04 | н/д | 0.07 | н/д | н/д | 5.64 | 5.64 |
Glucose (dextrose) (g) | 3.16 | 3.9 | 0.32 | 0.2 | н/д | 0.04 | н/д | н/д | 7.62 | 7.62 |
Fructose (g) | 2.59 | 2.55 | 0.3 | 0.18 | н/д | 0.01 | н/д | н/д | 5.63 | 5.63 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 760.47 | 176.44 | 47.93 | 33.97 | 921.12 | 0.14 | 1183.82 | 273.21 | 3397.1 | 3397.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.48 | 8.4 | 2.57 | 0.65 | 2.78 | 0.12 | 0.0 | 37.05 | 59.04 | 59.04 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.23 | н/д | 0.0 | н/д | н/д | 0.23 | 0.23 |
Dietary Fiber (g) | 21.1 | 3.4 | 1.5 | 0.6 | 0.0 | 0.5 | 0.0 | 0.0 | 27.0 | 27.0 |
Calcium (mg) | 115.02 | 45.54 | 17.916 | 14.24 | 38.4 | 23.488 | 35.55 | 963.09 | 1253.244 | 1253.244 |
Iron (mg) | 7.48 | 0.42 | 0.16 | 0.07 | 2.02 | 1.57 | 0.0 | 0.7 | 12.41 | 12.41 |
Magnesium (mg) | 220.455 | 19.8 | 6.515 | 3.916 | 9.6 | 3.984 | 11.85 | 88.56 | 364.68 | 364.68 |
Phosphorus (mg) | 546.345 | 57.42 | 19.002 | 8.544 | 288.0 | 5.616 | 0.0 | 749.07 | 1673.997 | 1673.997 |
Potassium (mg) | 4035.285 | 289.08 | 173.728 | 92.56 | 825.6 | 60.88 | 0.0 | 1118.07 | 6595.203 | 6595.203 |
Sodium (mg) | 57.51 | 7.92 | 37.46 | 28.48 | 3052.8 | 7.232 | 47.4 | 391.14 | 3629.942 | 3629.942 |
Zinc (mg) | 2.78 | 0.34 | 0.13 | 0.05 | 0.96 | 0.08 | 0.12 | 2.84 | 7.29 | 7.29 |
Copper (mg) | 1.054 | 0.079 | 0.027 | 0.014 | 0.48 | 0.01 | 0.119 | 0.074 | 1.857 | 1.857 |
Manganese (mg) | 1.438 | 0.257 | 0.076 | 0.036 | н/д | 0.168 | 0.0 | 0.037 | 2.012 | 2.012 |
Selenium (mcg) | 2.9 | 1.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 8.5 | 13.0 | 13.0 |
Vitamin A, IU (IU) | 19.17 | 3.96 | 9069.687 | 159.844 | н/д | 162.944 | 0.0 | 859.77 | 10275.375 | 10275.375 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 236.16 | 236.16 | 236.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 453.322 | 7.832 | 0.0 | 8.144 | 0.0 | 239.85 | 709.148 | 709.148 |
Beta Carotene (mcg) | 9.585 | 1.98 | 4497.927 | 96.12 | 0.0 | 86.08 | 0.0 | 44.28 | 4735.972 | 4735.972 |
Vitamin E (mg) | 0.1 | 0.04 | 0.36 | 0.1 | 0.19 | 0.11 | 0.0 | 0.52 | 1.41 | 1.41 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.543 | 0.0 | 0.0 | 6.352 | 0.0 | 0.0 | 6.895 | 6.895 |
Lutein + zeaxanthin (mcg) | 76.68 | 7.92 | 138.982 | 100.748 | 0.0 | 88.48 | 0.0 | 0.0 | 412.81 | 412.81 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.02 | 0.02 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 188.8 | 14.7 | 3.2 | 1.1 | 0.0 | 2.0 | 0.0 | 7.0 | 216.7 | 216.7 |
Thiamin (mg) | 0.767 | 0.099 | 0.038 | 0.007 | 0.0 | 0.003 | 0.0 | 0.185 | 1.098 | 1.098 |
Riboflavin (mg) | 0.288 | 0.059 | 0.033 | 0.021 | 0.288 | 0.02 | 0.0 | 1.181 | 1.889 | 1.889 |
Niacin (mg) | 10.064 | 0.238 | 0.532 | 0.114 | 13.152 | 0.127 | 0.0 | 0.701 | 24.928 | 24.928 |
Pantothenic acid (mg) | 2.876 | 0.238 | 0.147 | 0.089 | н/д | н/д | 0.0 | 2.362 | 5.71 | 5.71 |
Vitamin B-6 (mg) | 2.876 | 0.238 | 0.076 | 0.025 | 0.096 | 0.016 | 0.0 | 0.185 | 3.511 | 3.511 |
Folate (mcg) | 153.36 | 37.62 | 10.315 | 12.816 | 19.2 | 2.88 | 0.0 | 29.52 | 265.711 | 265.711 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 0.0 | 0.0 | 0.59 | 1.55 | 1.55 |
Choline (mg) | 116.0 | 12.1 | 4.8 | 2.2 | 45.1 | 1.6 | 0.0 | 117.3 | 299.0 | 299.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.288 | 0.02 | 0.005 | 0.004 | н/д | н/д | н/д | 0.369 | 0.685 | 0.685 |
Threonine (g) | 0.767 | 0.04 | 0.103 | 0.007 | н/д | н/д | н/д | 1.144 | 2.061 | 2.061 |
Isoleucine (g) | 0.767 | 0.02 | 0.043 | 0.007 | н/д | н/д | н/д | 1.513 | 2.35 | 2.35 |
Leucine (g) | 1.15 | 0.059 | 0.054 | 0.011 | н/д | н/д | н/д | 2.472 | 3.747 | 3.747 |
Lysine (g) | 1.246 | 0.079 | 0.054 | 0.011 | н/д | н/д | н/д | 1.993 | 3.383 | 3.383 |
Methionine (g) | 0.288 | 0.0 | 0.011 | 0.004 | н/д | н/д | н/д | 0.627 | 0.929 | 0.929 |
Cystine (g) | 0.288 | 0.0 | 0.043 | 0.0 | н/д | н/д | н/д | 0.221 | 0.552 | 0.552 |
Phenylalanine (g) | 0.863 | 0.059 | 0.033 | 0.007 | н/д | н/д | н/д | 1.218 | 2.179 | 2.179 |
Tyrosine (g) | 0.767 | 0.02 | 0.022 | 0.004 | н/д | н/д | н/д | 1.218 | 2.03 | 2.03 |
Valine (g) | 1.15 | 0.04 | 0.038 | 0.011 | н/д | н/д | н/д | 1.697 | 2.936 | 2.936 |
Arginine (g) | 0.959 | 0.198 | 0.049 | 0.007 | н/д | н/д | н/д | 0.923 | 2.135 | 2.135 |
Histidine (g) | 0.479 | 0.02 | 0.022 | 0.004 | н/д | н/д | н/д | 0.701 | 1.225 | 1.225 |
Alanine (g) | 0.575 | 0.04 | 0.06 | 0.007 | н/д | н/д | н/д | 0.886 | 1.567 | 1.567 |
Aspartic acid (g) | 4.888 | 0.178 | 0.103 | 0.043 | н/д | н/д | н/д | 1.919 | 7.131 | 7.131 |
Glutamic acid (g) | 3.355 | 0.515 | 0.201 | 0.032 | н/д | н/д | н/д | 5.277 | 9.379 | 9.379 |
Glycine (g) | 0.575 | 0.059 | 0.027 | 0.007 | н/д | н/д | н/д | 0.517 | 1.185 | 1.185 |
Proline (g) | 0.671 | 0.02 | 0.027 | 0.007 | н/д | н/д | н/д | 2.435 | 3.16 | 3.16 |
Serine (g) | 0.863 | 0.04 | 0.027 | 0.007 | н/д | н/д | н/д | 1.365 | 2.302 | 2.302 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.01 | 107.01 | 107.01 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.288 | 0.079 | 0.022 | 0.014 | 1.536 | 0.002 | 0.0 | 16.937 | 18.878 | 18.878 |
Phytosterols (mg) | 47.925 | 29.7 | н/д | 2.136 | н/д | н/д | н/д | н/д | 79.761 | 79.761 |
Monounsaturated Fat (g) | 0.0 | 0.02 | 0.005 | 0.011 | 2.304 | 0.052 | 0.0 | 8.635 | 11.027 | 11.027 |
Polyunsaturated (g) | 0.383 | 0.04 | 0.065 | 0.028 | 1.056 | 0.007 | 0.0 | 0.923 | 2.502 | 2.502 |