Рецепт Crockpot Potato Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Salt Pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		potatoes
239.63g 		onions
49.5g 		carrots
40.72g 		celery
17.8g 		chicken bouillon
240.0g 		parsley
0.4g 		butter
18.92g 		milk
92.14g 		Всего в порции Всего в рецепте
Protein (g) 4.84 0.54 0.38 0.12 4.85 0.09 0.16 6.27 17.26 69.04
Total Fat (g) 0.22 0.05 0.1 0.03 1.37 0.02 15.34 6.97 24.09 96.36
Carbohydrates (g) 41.86 4.62 3.9 0.53 0.91 0.21 0.01 9.25 61.3 245.2
Ash (g) 2.59 0.17 0.39 0.13 н/д 0.05 0.4 1.43 5.17 20.68
Calories (kcal) 184.511 19.8 16.694 2.848 38.4 1.104 135.638 123.464 522.46 2089.84
Starch (g) 37.0 0.0 0.58 0.0 н/д н/д н/д н/д 37.58 150.32
Sucrose (g) 0.41 0.49 1.46 0.02 н/д 0.02 н/д н/д 2.4 9.6
Glucose (dextrose) (g) 0.79 0.98 0.24 0.1 н/д 0.01 н/д н/д 2.12 8.48
Fructose (g) 0.65 0.64 0.22 0.09 н/д 0.0 н/д н/д 1.6 6.4
Lactose (g) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 190.12 44.11 35.95 16.99 230.28 0.04 3.0 68.22 588.7 2354.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.87 2.1 1.93 0.33 0.7 0.03 0.01 9.25 16.21 64.84
Galactose (g) 0.0 0.0 0.0 0.12 н/д 0.0 н/д н/д 0.12 0.48
Dietary Fiber (g) 5.3 0.8 1.1 0.3 0.0 0.1 0.0 0.0 7.7 30.8
Calcium (mg) 28.755 11.385 13.437 7.12 9.6 5.872 4.54 240.479 321.188 1284.752
Iron (mg) 1.87 0.1 0.12 0.04 0.5 0.39 0.0 0.18 3.21 12.84
Magnesium (mg) 55.114 4.95 4.886 1.958 2.4 0.996 0.378 22.113 92.795 371.18
Phosphorus (mg) 136.586 14.355 14.251 4.272 72.0 1.404 4.54 187.039 434.448 1737.792
Potassium (mg) 1008.821 72.27 130.296 46.28 206.4 15.22 4.54 279.177 1763.004 7052.016
Sodium (mg) 14.378 1.98 28.095 14.24 763.2 1.808 108.965 97.666 1030.331 4121.324
Zinc (mg) 0.69 0.08 0.1 0.02 0.24 0.02 0.02 0.71 1.89 7.56
Copper (mg) 0.264 0.02 0.02 0.007 0.12 0.003 0.0 0.018 0.452 1.808
Manganese (mg) 0.359 0.064 0.057 0.018 н/д 0.042 0.0 0.009 0.55 2.2
Selenium (mcg) 0.7 0.2 0.0 0.1 0.0 0.1 0.2 2.1 3.5 14.0
Vitamin A, IU (IU) 4.793 0.99 6802.266 79.922 н/д 40.736 472.748 214.68 7616.135 30464.54
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 126.936 58.968 185.904 743.616
Vitamin A, RAE (mcg_RAE) 0.0 0.0 339.991 3.916 0.0 2.036 129.396 59.889 535.228 2140.912
Beta Carotene (mcg) 2.396 0.495 3373.445 48.06 0.0 21.52 29.89 11.057 3486.862 13947.448
Vitamin E (mg) 0.02 0.01 0.27 0.05 0.05 0.03 0.44 0.13 0.99 3.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 10.594 н/д 10.594 42.376
Lycopene (mcg) 0.0 0.0 0.407 0.0 0.0 1.588 0.0 0.0 1.995 7.98
Lutein + zeaxanthin (mcg) 19.17 1.98 104.237 50.374 0.0 22.12 0.0 0.0 197.881 791.524
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д 0.01 0.0 н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 47.2 3.7 2.4 0.6 0.0 0.5 0.0 1.8 56.1 224.4
Thiamin (mg) 0.192 0.025 0.029 0.004 0.0 0.001 0.002 0.046 0.297 1.188
Riboflavin (mg) 0.072 0.015 0.024 0.011 0.072 0.005 0.006 0.295 0.499 1.996
Niacin (mg) 2.516 0.059 0.399 0.057 3.288 0.032 0.008 0.175 6.534 26.136
Pantothenic acid (mg) 0.719 0.059 0.11 0.045 н/д н/д 0.021 0.59 1.543 6.172
Vitamin B-6 (mg) 0.719 0.059 0.057 0.012 0.024 0.004 0.0 0.046 0.922 3.688
Folate (mcg) 38.34 9.405 7.736 6.408 4.8 0.72 0.568 7.371 75.348 301.392
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.24 0.0 0.03 0.15 0.42 1.68
Choline (mg) 29.0 3.0 3.6 1.1 11.3 0.4 3.6 29.3 81.2 324.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.072 0.005 0.004 0.002 н/д н/д 0.002 0.092 0.177 0.708
Threonine (g) 0.192 0.01 0.077 0.004 н/д н/д 0.008 0.286 0.576 2.304
Isoleucine (g) 0.192 0.005 0.033 0.004 н/д н/д 0.009 0.378 0.62 2.48
Leucine (g) 0.288 0.015 0.041 0.005 н/д н/д 0.015 0.617 0.981 3.924
Lysine (g) 0.312 0.02 0.041 0.005 н/д н/д 0.013 0.498 0.888 3.552
Methionine (g) 0.072 0.0 0.008 0.002 н/д н/д 0.004 0.157 0.242 0.968
Cystine (g) 0.072 0.0 0.033 0.0 н/д н/д 0.002 0.055 0.162 0.648
Phenylalanine (g) 0.216 0.015 0.024 0.004 н/д н/д 0.008 0.304 0.57 2.28
Tyrosine (g) 0.192 0.005 0.016 0.002 н/д н/д 0.008 0.304 0.526 2.104
Valine (g) 0.288 0.01 0.029 0.005 н/д н/д 0.011 0.424 0.766 3.064
Arginine (g) 0.24 0.05 0.037 0.004 н/д н/д 0.006 0.23 0.565 2.26
Histidine (g) 0.12 0.005 0.016 0.002 н/д н/д 0.004 0.175 0.322 1.288
Alanine (g) 0.144 0.01 0.045 0.004 н/д н/д 0.006 0.221 0.429 1.716
Aspartic acid (g) 1.222 0.045 0.077 0.021 н/д н/д 0.011 0.479 1.856 7.424
Glutamic acid (g) 0.839 0.129 0.151 0.016 н/д н/д 0.034 1.318 2.486 9.944
Glycine (g) 0.144 0.015 0.02 0.004 н/д н/д 0.004 0.129 0.315 1.26
Proline (g) 0.168 0.005 0.02 0.004 н/д н/д 0.015 0.608 0.82 3.28
Serine (g) 0.216 0.01 0.02 0.004 н/д н/д 0.009 0.341 0.6 2.4
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 40.673 26.72 67.393 269.572
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.072 0.02 0.016 0.007 0.384 0.0 9.718 4.229 14.447 57.788
Phytosterols (mg) 11.981 7.425 н/д 1.068 н/д н/д н/д н/д 20.474 81.896
Monounsaturated Fat (g) 0.0 0.005 0.004 0.005 0.576 0.013 3.976 2.156 6.736 26.944
Polyunsaturated (g) 0.096 0.01 0.049 0.014 0.264 0.002 0.575 0.23 1.24 4.96