Рецепт Crockpot Potato and Corn Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(4 cups) 1 can (15.25 ounces) whole kernel corn, undrained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		hash
75.6g 		corn
80.33g 		milk
61.5g 		onion
16.5g 		bacon
38.67g 		salt
0.5g 		worcestershire sauce
0.48g 		pepper
0.09g 		Всего в порции Всего в рецепте
Protein (g) 1.56 1.4 4.19 0.18 4.49 0.0 0.0 0.01 11.82 70.92
Total Fat (g) 0.47 0.34 4.65 0.02 17.42 0.0 0.0 0.0 22.89 137.34
Carbohydrates (g) 13.4 14.56 6.17 1.54 0.26 0.0 0.09 0.06 36.08 216.48
Ash (g) 0.57 0.79 0.95 0.06 0.97 0.5 0.01 0.0 3.85 23.1
Calories (kcal) 61.992 57.84 82.41 6.6 177.093 0.0 0.372 0.225 386.532 2319.192
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 2.14 н/д 0.16 н/д н/д н/д н/д 2.3 13.8
Glucose (dextrose) (g) н/д 0.18 н/д 0.33 н/д н/д н/д н/д 0.51 3.06
Fructose (g) н/д 0.18 н/д 0.21 н/д н/д н/д н/д 0.4 2.4
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.09 н/д 0.0 н/д н/д н/д н/д 0.09 0.54
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.61 63.25 45.53 14.7 15.54 0.0 0.37 0.01 199.02 1194.12
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 2.59 6.17 0.7 0.0 0.0 0.05 0.0 9.52 57.12
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 1.0 0.0 0.3 0.0 0.0 0.0 0.0 2.3 13.8
Calcium (mg) 7.56 2.41 160.515 3.795 2.32 0.12 0.51 0.386 177.616 1065.696
Iron (mg) 0.74 0.31 0.12 0.03 0.19 0.0 0.03 0.03 1.44 8.64
Magnesium (mg) 8.316 13.657 14.76 1.65 4.64 0.005 0.062 0.171 43.261 259.566
Phosphorus (mg) 35.532 40.97 124.845 4.785 72.693 0.0 0.286 0.153 279.264 1675.584
Potassium (mg) 215.46 107.647 186.345 24.09 80.427 0.04 3.813 1.112 618.934 3713.604
Sodium (mg) 16.632 228.95 65.19 0.66 322.093 193.79 4.671 0.039 832.026 4992.156
Zinc (mg) 0.16 0.43 0.47 0.03 0.45 0.0 0.0 0.0 1.54 9.24
Copper (mg) 0.076 0.04 0.012 0.007 0.027 0.0 0.001 0.001 0.164 0.984
Manganese (mg) 0.113 0.056 0.006 0.021 0.008 0.001 н/д 0.005 0.21 1.26
Selenium (mcg) 0.2 0.3 1.4 0.1 7.8 0.0 0.0 0.0 9.9 59.4
Vitamin A, IU (IU) 0.0 59.447 143.295 0.33 14.307 0.0 0.377 0.264 218.019 1308.114
Retinol (mcg) 0.0 0.0 39.36 0.0 4.253 0.0 0.005 0.0 43.618 261.708
Vitamin A, RAE (mcg_RAE) 0.0 3.213 39.975 0.0 4.253 0.0 0.024 0.013 47.479 284.874
Beta Carotene (mcg) н/д 24.1 7.38 0.165 0.0 0.0 0.205 0.138 31.988 191.928
Vitamin E (mg) н/д 0.06 0.09 0.0 0.1 0.0 0.0 0.0 0.25 1.5
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.005 0.03
Lutein + zeaxanthin (mcg) н/д 762.363 0.0 0.66 0.0 0.0 0.229 0.181 763.433 4580.598
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.01 н/д н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д 0.08 н/д 0.0 0.03 н/д н/д 0.0 0.12 0.72
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 6.2 3.7 1.2 1.2 0.0 0.0 0.1 0.0 12.4 74.4
Thiamin (mg) 0.076 0.024 0.031 0.008 0.108 0.0 0.0 0.0 0.247 1.482
Riboflavin (mg) 0.008 0.04 0.197 0.005 0.043 0.0 0.001 0.0 0.293 1.758
Niacin (mg) 1.255 0.771 0.117 0.02 1.481 0.0 0.003 0.001 3.648 21.888
Pantothenic acid (mg) 0.242 0.145 0.394 0.02 0.201 0.0 н/д н/д 1.001 6.006
Vitamin B-6 (mg) 0.068 0.048 0.031 0.02 0.081 0.0 0.0 0.0 0.248 1.488
Folate (mcg) 3.024 36.15 4.92 3.135 0.773 0.0 0.038 0.009 48.049 288.294
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.27 0.0 0.0 0.0 0.37 2.22
Choline (mg) н/д 16.3 19.6 1.0 18.0 0.0 0.0 0.0 54.9 329.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.008 0.062 0.002 0.039 0.0 н/д н/д 0.133 0.798
Threonine (g) 0.068 0.056 0.191 0.003 0.174 0.0 н/д н/д 0.492 2.952
Isoleucine (g) 0.068 0.056 0.252 0.002 0.209 0.0 н/д н/д 0.587 3.522
Leucine (g) 0.091 0.153 0.412 0.005 0.348 0.0 н/д н/д 1.008 6.048
Lysine (g) 0.083 0.056 0.332 0.007 0.371 0.0 н/д н/д 0.849 5.094
Methionine (g) 0.015 0.032 0.105 0.0 0.101 0.0 н/д н/д 0.252 1.512
Cystine (g) 0.008 0.008 0.037 0.0 0.05 0.0 н/д н/д 0.103 0.618
Phenylalanine (g) 0.068 0.064 0.203 0.005 0.178 0.0 н/д н/д 0.518 3.108
Tyrosine (g) 0.038 0.056 0.203 0.002 0.139 0.0 н/д н/д 0.438 2.628
Valine (g) 0.083 0.08 0.283 0.003 0.24 0.0 н/д н/д 0.689 4.134
Arginine (g) 0.076 0.056 0.154 0.017 0.29 0.0 н/д н/д 0.592 3.552
Histidine (g) 0.03 0.04 0.117 0.002 0.17 0.0 н/д н/д 0.359 2.154
Alanine (g) 0.053 0.129 0.148 0.003 0.286 0.0 н/д н/д 0.618 3.708
Aspartic acid (g) 0.363 0.104 0.32 0.015 0.421 0.0 н/д н/д 1.223 7.338
Glutamic acid (g) 0.242 0.273 0.879 0.043 0.661 0.0 н/д н/д 2.099 12.594
Glycine (g) 0.06 0.056 0.086 0.005 0.313 0.0 н/д н/д 0.521 3.126
Proline (g) 0.053 0.129 0.406 0.002 0.247 0.0 н/д н/д 0.836 5.016
Serine (g) 0.053 0.064 0.228 0.003 0.17 0.0 н/д н/д 0.518 3.108
Cholesterol (mg) н/д 0.0 17.835 0.0 26.293 0.0 0.0 0.0 44.128 264.768
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.121 0.056 2.823 0.007 5.796 0.0 0.0 0.001 8.804 52.824
Phytosterols (mg) н/д н/д н/д 2.475 н/д 0.0 н/д 0.081 2.556 15.336
Monounsaturated Fat (g) 0.008 0.096 1.439 0.002 7.753 0.0 0.0 0.001 9.298 55.788
Polyunsaturated (g) 0.204 0.161 0.154 0.003 1.945 0.0 0.0 0.001 2.468 14.808