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Рецепт Crockpot Porkchops With Mushroom Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pork chops
76.0g 		salt
2.0g 		pepper
0.09g 		sage
0.02g 		cream of mushroom soup
50.5g 		onions
1.5g 		Всего в порции Всего в рецепте
Protein (g) 10.18 0.0 0.01 0.0 0.81 0.02 11.02 66.12
Total Fat (g) 20.22 0.0 0.0 0.0 2.97 0.0 23.2 139.2
Carbohydrates (g) 3.5 0.0 0.06 0.01 3.39 0.14 7.1 42.6
Ash (g) н/д 2.0 0.0 0.0 0.97 0.01 2.98 17.88
Calories (kcal) 239.4 0.0 0.225 0.047 42.925 0.6 283.198 1699.188
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.01 0.01 0.06
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.03 0.03 0.18
Fructose (g) н/д н/д н/д н/д н/д 0.02 0.02 0.12
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.29 0.0 0.01 0.0 42.34 1.34 82.99 497.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.74 0.06 0.8 4.8
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 0.0 0.48 0.386 0.248 6.06 0.345 7.519 45.114
Iron (mg) 0.49 0.01 0.03 0.0 0.56 0.0 1.09 6.54
Magnesium (mg) 10.64 0.02 0.171 0.064 2.02 0.15 13.066 78.396
Phosphorus (mg) 114.76 0.0 0.153 0.014 13.13 0.435 128.491 770.946
Potassium (mg) 310.84 0.16 1.112 0.161 31.31 2.19 345.773 2074.638
Sodium (mg) 1010.8 775.16 0.039 0.002 325.725 0.06 2111.786 12670.716
Zinc (mg) 1.21 0.0 0.0 0.0 0.1 0.0 1.32 7.92
Copper (mg) 0.038 0.001 0.001 0.0 0.076 0.001 0.116 0.696
Manganese (mg) н/д 0.002 0.005 0.0 0.04 0.002 0.05 0.3
Selenium (mcg) 17.4 0.0 0.0 0.0 1.2 0.0 18.6 111.6
Vitamin A, IU (IU) н/д 0.0 0.264 0.885 14.645 0.03 15.824 94.944
Retinol (mcg) 0.0 0.0 0.0 0.0 4.04 0.0 4.04 24.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.013 0.044 4.04 0.0 4.098 24.588
Beta Carotene (mcg) 0.0 0.0 0.138 0.523 1.01 0.015 1.686 10.116
Vitamin E (mg) 0.32 0.0 0.0 0.0 0.41 0.0 0.73 4.38
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.005 0.0 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 0.181 0.129 0.505 0.06 0.875 5.25
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.243 0.0 0.0 0.0 0.02 0.001 0.264 1.584
Riboflavin (mg) 0.137 0.0 0.0 0.0 0.025 0.0 0.163 0.978
Niacin (mg) 2.683 0.0 0.001 0.001 0.212 0.002 2.899 17.394
Pantothenic acid (mg) н/д 0.0 н/д н/д 0.116 0.002 0.118 0.708
Vitamin B-6 (mg) 0.167 0.0 0.0 0.0 0.0 0.002 0.17 1.02
Folate (mcg) 2.28 0.0 0.009 0.041 1.01 0.285 3.625 21.75
Vitamin B-12 (mcg) 0.34 0.0 0.0 0.0 0.0 0.0 0.34 2.04
Choline (mg) 52.1 0.0 0.0 0.0 4.9 0.1 57.1 342.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д н/д 0.01 0.0 0.01 0.06
Threonine (g) н/д 0.0 н/д н/д 0.03 0.0 0.031 0.186
Isoleucine (g) н/д 0.0 н/д н/д 0.04 0.0 0.041 0.246
Leucine (g) н/д 0.0 н/д н/д 0.066 0.0 0.066 0.396
Lysine (g) н/д 0.0 н/д н/д 0.045 0.001 0.046 0.276
Methionine (g) н/д 0.0 н/д н/д 0.015 0.0 0.015 0.09
Cystine (g) н/д 0.0 н/д н/д 0.01 0.0 0.01 0.06
Phenylalanine (g) н/д 0.0 н/д н/д 0.035 0.0 0.036 0.216
Tyrosine (g) н/д 0.0 н/д н/д 0.03 0.0 0.03 0.18
Valine (g) н/д 0.0 н/д н/д 0.045 0.0 0.046 0.276
Arginine (g) н/д 0.0 н/д н/д 0.035 0.002 0.037 0.222
Histidine (g) н/д 0.0 н/д н/д 0.02 0.0 0.02 0.12
Alanine (g) н/д 0.0 н/д н/д 0.03 0.0 0.031 0.186
Aspartic acid (g) н/д 0.0 н/д н/д 0.056 0.001 0.057 0.342
Glutamic acid (g) н/д 0.0 н/д н/д 0.187 0.004 0.191 1.146
Glycine (g) н/д 0.0 н/д н/д 0.025 0.0 0.026 0.156
Proline (g) н/д 0.0 н/д н/д 0.071 0.0 0.071 0.426
Serine (g) н/д 0.0 н/д н/д 0.04 0.0 0.041 0.246
Cholesterol (mg) 53.96 0.0 0.0 0.0 0.0 0.0 53.96 323.76
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.592 0.0 0.001 0.001 0.697 0.001 8.292 49.752
Phytosterols (mg) н/д 0.0 0.081 0.037 н/д 0.225 0.343 2.058
Monounsaturated Fat (g) 10.268 0.0 0.001 0.0 0.561 0.0 10.829 64.974
Polyunsaturated (g) 1.535 0.0 0.001 0.0 0.722 0.0 2.259 13.554