Рецепт Crockpot Peppered Meat Loaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onion
16.5g |
tomatoes sauce
40.83g |
saltine crackers
8.13g |
worcestershire sauce
1.91g |
pepper
0.09g |
ketchup
40.0g |
mustard
1.25g |
sausage
37.8g |
garlic
1.31g |
ketchup
20.0g |
eggs
16.43g |
salt
2.0g |
potatoes
53.25g |
sugar
12.22g |
nutmeg
0.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.54 | 0.88 | 0.0 | 0.01 | 0.7 | 0.05 | 5.7 | 0.08 | 0.35 | 2.07 | 0.0 | 1.08 | 0.01 | 0.0 | 11.66 | 69.96 |
Total Fat (g) | 0.02 | 0.07 | 1.1 | 0.0 | 0.0 | 0.12 | 0.05 | 10.03 | 0.01 | 0.06 | 1.63 | 0.0 | 0.05 | 0.0 | 0.38 | 13.52 | 81.12 |
Carbohydrates (g) | 1.54 | 2.2 | 5.66 | 0.37 | 0.06 | 10.06 | 0.07 | 0.0 | 0.43 | 5.03 | 0.13 | 0.0 | 9.3 | 11.99 | 0.0 | 46.84 | 281.04 |
Ash (g) | 0.06 | 0.82 | н/д | 0.04 | 0.0 | 1.46 | 0.05 | 0.85 | 0.02 | 0.73 | 0.14 | 2.0 | 0.58 | 0.05 | 0.0 | 6.8 | 40.8 |
Calories (kcal) | 6.6 | 9.8 | 35.588 | 1.49 | 0.225 | 38.8 | 0.838 | 114.912 | 1.944 | 19.4 | 23.49 | 0.0 | 41.003 | 46.442 | 3.315 | 343.846 | 2063.076 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 8.22 | н/д | н/д | 8.23 | 49.38 |
Sucrose (g) | 0.16 | 0.11 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | 0.09 | 11.56 | н/д | 11.94 | 71.64 |
Glucose (dextrose) (g) | 0.33 | 0.95 | н/д | н/д | н/д | 4.7 | 0.01 | н/д | н/д | 2.35 | 0.03 | н/д | 0.18 | 0.16 | н/д | 8.71 | 52.26 |
Fructose (g) | 0.21 | 0.68 | н/д | н/д | н/д | 3.72 | 0.0 | н/д | н/д | 1.86 | 0.02 | н/д | 0.14 | 0.14 | н/д | 6.76 | 40.56 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.12 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.69 | 0.0 | н/д | н/д | 0.35 | 0.02 | н/д | 0.0 | 0.0 | н/д | 1.06 | 6.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.7 | 37.21 | 0.18 | 1.5 | 0.01 | 27.66 | 1.03 | 21.25 | 0.76 | 13.83 | 12.46 | 0.0 | 42.25 | 0.16 | 0.0 | 173.01 | 1038.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.7 | 1.74 | 0.04 | 0.19 | 0.0 | 9.11 | 0.01 | 0.0 | 0.01 | 4.55 | 0.13 | 0.0 | 0.42 | 11.86 | 0.0 | 28.76 | 172.56 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.3 | 0.6 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 2.8 | 16.8 |
Calcium (mg) | 3.795 | 5.308 | 1.869 | 2.044 | 0.386 | 7.2 | 0.725 | 3.402 | 2.362 | 3.6 | 8.706 | 0.48 | 6.39 | 10.144 | 0.0 | 56.411 | 338.466 |
Iron (mg) | 0.03 | 0.42 | 0.33 | 0.1 | 0.03 | 0.2 | 0.02 | 0.42 | 0.02 | 0.1 | 0.3 | 0.01 | 0.42 | 0.09 | 0.0 | 2.48 | 14.88 |
Magnesium (mg) | 1.65 | 6.533 | 5.281 | 0.248 | 0.171 | 7.6 | 0.613 | 5.292 | 0.326 | 3.8 | 1.971 | 0.02 | 12.248 | 1.1 | 0.0 | 46.854 | 281.124 |
Phosphorus (mg) | 4.785 | 10.617 | 15.6 | 1.146 | 0.153 | 13.2 | 1.325 | 51.03 | 1.997 | 6.6 | 31.375 | 0.0 | 30.353 | 0.489 | 0.0 | 168.668 | 1012.008 |
Potassium (mg) | 24.09 | 135.158 | 17.388 | 15.28 | 1.112 | 152.8 | 1.725 | 93.744 | 5.233 | 76.4 | 22.012 | 0.16 | 224.183 | 16.255 | 0.0 | 785.539 | 4713.234 |
Sodium (mg) | 0.66 | 213.967 | 84.175 | 18.718 | 0.039 | 445.6 | 14.188 | 240.408 | 0.222 | 222.8 | 22.997 | 775.16 | 3.195 | 3.422 | 0.0 | 2045.55 | 12273.3 |
Zinc (mg) | 0.03 | 0.08 | 0.12 | 0.0 | 0.0 | 0.1 | 0.01 | 0.82 | 0.02 | 0.05 | 0.18 | 0.0 | 0.15 | 0.0 | 0.0 | 1.58 | 9.48 |
Copper (mg) | 0.007 | 0.049 | 0.02 | 0.004 | 0.001 | 0.072 | 0.001 | 0.026 | 0.004 | 0.036 | 0.016 | 0.001 | 0.059 | 0.006 | н/д | 0.301 | 1.806 |
Manganese (mg) | 0.021 | 0.045 | н/д | н/д | 0.005 | 0.052 | 0.005 | 0.004 | 0.022 | 0.026 | 0.007 | 0.002 | 0.08 | 0.007 | н/д | 0.276 | 1.656 |
Selenium (mcg) | 0.1 | 0.1 | 3.7 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.2 | 0.1 | 5.2 | 0.0 | 0.2 | 0.1 | 0.0 | 10.2 | 61.2 |
Vitamin A, IU (IU) | 0.33 | 176.808 | н/д | 1.509 | 0.264 | 373.2 | 0.888 | 28.35 | 0.117 | 186.6 | 79.998 | 0.0 | 1.065 | 0.0 | 0.0 | 849.129 | 5094.774 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.019 | 0.0 | 0.0 | 0.0 | 4.158 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 27.01 | 162.06 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 8.983 | 0.0 | 0.096 | 0.013 | 18.8 | 0.05 | 4.914 | 0.0 | 9.4 | 22.997 | 0.0 | 0.0 | 0.0 | 0.0 | 65.253 | 391.518 |
Beta Carotene (mcg) | 0.165 | 105.758 | 0.163 | 0.821 | 0.138 | 224.0 | 0.363 | 4.158 | 0.065 | 112.0 | 1.643 | 0.0 | 0.533 | 0.0 | 0.0 | 449.806 | 2698.836 |
Vitamin E (mg) | 0.0 | 0.58 | 0.04 | 0.0 | 0.0 | 0.58 | 0.0 | 0.07 | 0.0 | 0.29 | 0.16 | 0.0 | 0.01 | 0.0 | 0.0 | 1.74 | 10.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 19.656 | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | 25.405 | 152.43 |
Lycopene (mcg) | 0.0 | 5708.092 | 0.0 | 0.0 | 0.005 | 6683.6 | 0.0 | 4.158 | 0.0 | 3341.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15737.655 | 94425.93 |
Lutein + zeaxanthin (mcg) | 0.66 | 9.392 | 6.825 | 0.917 | 0.181 | 0.0 | 0.225 | 0.0 | 0.209 | 0.0 | 54.372 | 0.0 | 4.26 | 0.0 | 0.0 | 77.041 | 462.246 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | н/д | н/д | 0.0 | 0.05 | 0.03 | 0.02 | н/д | 0.03 | 0.08 | н/д | 0.0 | н/д | н/д | 0.25 | 1.5 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 2.9 | 0.0 | 0.2 | 0.0 | 6.0 | 0.0 | 0.3 | 0.4 | 3.0 | 0.0 | 0.0 | 10.5 | 0.0 | 0.0 | 24.6 | 147.6 |
Thiamin (mg) | 0.008 | 0.008 | 0.039 | 0.001 | 0.0 | 0.004 | 0.004 | 0.106 | 0.003 | 0.002 | 0.011 | 0.0 | 0.043 | 0.0 | 0.0 | 0.23 | 1.38 |
Riboflavin (mg) | 0.005 | 0.029 | 0.026 | 0.002 | 0.0 | 0.052 | 0.0 | 0.045 | 0.001 | 0.026 | 0.079 | 0.0 | 0.016 | 0.0 | 0.0 | 0.282 | 1.692 |
Niacin (mg) | 0.02 | 0.4 | 0.416 | 0.013 | 0.001 | 0.572 | 0.007 | 1.777 | 0.009 | 0.286 | 0.011 | 0.0 | 0.559 | 0.013 | 0.0 | 4.085 | 24.51 |
Pantothenic acid (mg) | 0.02 | 0.127 | н/д | н/д | н/д | 0.02 | 0.004 | 0.253 | 0.008 | 0.01 | 0.237 | 0.0 | 0.16 | 0.016 | 0.0 | 0.853 | 5.118 |
Vitamin B-6 (mg) | 0.02 | 0.041 | 0.011 | 0.0 | 0.0 | 0.06 | 0.001 | 0.117 | 0.016 | 0.03 | 0.023 | 0.0 | 0.16 | 0.005 | 0.0 | 0.484 | 2.904 |
Folate (mcg) | 3.135 | 4.492 | 6.663 | 0.153 | 0.009 | 4.0 | 0.088 | 0.378 | 0.039 | 2.0 | 7.721 | 0.0 | 8.52 | 0.122 | 0.0 | 37.318 | 223.908 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.53 | 3.18 |
Choline (mg) | 1.0 | 4.0 | 1.4 | 0.1 | 0.0 | 5.0 | 0.3 | 20.0 | 0.3 | 2.5 | 41.2 | 0.0 | 6.4 | 0.3 | н/д | 82.6 | 495.6 |
Folic acid (mcg) | 0.0 | 0.0 | 4.794 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.794 | 28.764 |
Tryptophan (g) | 0.002 | 0.004 | н/д | н/д | н/д | 0.008 | 0.0 | 0.042 | 0.001 | 0.004 | 0.028 | 0.0 | 0.016 | н/д | 0.0 | 0.104 | 0.624 |
Threonine (g) | 0.003 | 0.016 | н/д | н/д | н/д | 0.024 | 0.002 | 0.227 | 0.002 | 0.012 | 0.092 | 0.0 | 0.043 | н/д | 0.0 | 0.421 | 2.526 |
Isoleucine (g) | 0.002 | 0.012 | н/д | н/д | н/д | 0.02 | 0.002 | 0.238 | 0.003 | 0.01 | 0.11 | 0.0 | 0.043 | н/д | 0.0 | 0.439 | 2.634 |
Leucine (g) | 0.005 | 0.016 | н/д | н/д | н/д | 0.032 | 0.004 | 0.408 | 0.004 | 0.016 | 0.179 | 0.0 | 0.064 | н/д | 0.0 | 0.728 | 4.368 |
Lysine (g) | 0.007 | 0.016 | н/д | н/д | н/д | 0.032 | 0.003 | 0.45 | 0.004 | 0.016 | 0.149 | 0.0 | 0.069 | н/д | 0.0 | 0.746 | 4.476 |
Methionine (g) | 0.0 | 0.004 | н/д | н/д | н/д | 0.008 | 0.001 | 0.117 | 0.001 | 0.004 | 0.062 | 0.0 | 0.016 | н/д | 0.0 | 0.214 | 1.284 |
Cystine (g) | 0.0 | 0.004 | н/д | н/д | н/д | 0.008 | 0.001 | 0.06 | 0.001 | 0.004 | 0.044 | 0.0 | 0.016 | н/д | 0.0 | 0.139 | 0.834 |
Phenylalanine (g) | 0.005 | 0.041 | н/д | н/д | н/д | 0.024 | 0.002 | 0.204 | 0.002 | 0.012 | 0.112 | 0.0 | 0.048 | н/д | 0.0 | 0.45 | 2.7 |
Tyrosine (g) | 0.002 | 0.008 | н/д | н/д | н/д | 0.016 | 0.002 | 0.155 | 0.001 | 0.008 | 0.082 | 0.0 | 0.043 | н/д | 0.0 | 0.316 | 1.896 |
Valine (g) | 0.003 | 0.012 | н/д | н/д | н/д | 0.024 | 0.003 | 0.265 | 0.004 | 0.012 | 0.141 | 0.0 | 0.064 | н/д | 0.0 | 0.528 | 3.168 |
Arginine (g) | 0.017 | 0.012 | н/д | н/д | н/д | 0.02 | 0.003 | 0.336 | 0.008 | 0.01 | 0.135 | 0.0 | 0.053 | н/д | 0.0 | 0.595 | 3.57 |
Histidine (g) | 0.002 | 0.008 | н/д | н/д | н/д | 0.016 | 0.002 | 0.208 | 0.001 | 0.008 | 0.051 | 0.0 | 0.027 | н/д | 0.0 | 0.322 | 1.932 |
Alanine (g) | 0.003 | 0.016 | н/д | н/д | н/д | 0.036 | 0.002 | 0.34 | 0.002 | 0.018 | 0.122 | 0.0 | 0.032 | н/д | 0.0 | 0.571 | 3.426 |
Aspartic acid (g) | 0.015 | 0.082 | н/д | н/д | н/д | 0.14 | 0.005 | 0.495 | 0.006 | 0.07 | 0.218 | 0.0 | 0.272 | н/д | 0.0 | 1.303 | 7.818 |
Glutamic acid (g) | 0.043 | 0.265 | н/д | н/д | н/д | 0.44 | 0.009 | 0.835 | 0.011 | 0.22 | 0.276 | 0.0 | 0.186 | н/д | 0.0 | 2.286 | 13.716 |
Glycine (g) | 0.005 | 0.012 | н/д | н/д | н/д | 0.02 | 0.003 | 0.352 | 0.003 | 0.01 | 0.071 | 0.0 | 0.032 | н/д | 0.0 | 0.507 | 3.042 |
Proline (g) | 0.002 | 0.008 | н/д | н/д | н/д | 0.024 | 0.005 | 0.261 | 0.001 | 0.012 | 0.084 | 0.0 | 0.037 | н/д | 0.0 | 0.434 | 2.604 |
Serine (g) | 0.003 | 0.016 | н/д | н/д | н/д | 0.028 | 0.003 | 0.215 | 0.002 | 0.014 | 0.159 | 0.0 | 0.048 | н/д | 0.0 | 0.489 | 2.934 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.216 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 96.701 | 580.206 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.079 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.48 |
Saturated Fat (g) | 0.007 | 0.012 | 0.272 | 0.0 | 0.001 | 0.016 | 0.003 | 3.326 | 0.001 | 0.008 | 0.509 | 0.0 | 0.016 | 0.0 | 0.338 | 4.509 | 27.054 |
Phytosterols (mg) | 2.475 | н/д | н/д | н/д | 0.081 | 2.8 | н/д | н/д | н/д | 1.4 | н/д | 0.0 | 2.663 | н/д | 0.0 | 9.419 | 56.514 |
Monounsaturated Fat (g) | 0.002 | 0.012 | 0.589 | 0.0 | 0.001 | 0.02 | 0.033 | 4.464 | 0.0 | 0.01 | 0.626 | 0.0 | 0.0 | 0.0 | 0.018 | 5.775 | 34.65 |
Polyunsaturated (g) | 0.003 | 0.029 | 0.162 | 0.0 | 0.001 | 0.052 | 0.012 | 1.346 | 0.003 | 0.026 | 0.223 | 0.0 | 0.021 | 0.0 | 0.0 | 1.878 | 11.268 |