Рецепт Crockpot Oriental Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oil
6.8g |
soy sauce
21.25g |
sugar
6.88g |
water
7.4g |
garlic
0.65g |
ginger
0.45g |
almonds
2.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.33 | 0.01 | 0.0 | 0.04 | 0.04 | 0.57 | 2.0 | 8.0 |
Total Fat (g) | 6.8 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 1.33 | 8.17 | 32.68 |
Carbohydrates (g) | 0.0 | 1.62 | 6.74 | 0.0 | 0.22 | 0.32 | 0.59 | 9.48 | 37.92 |
Ash (g) | 0.0 | 3.25 | 0.03 | 0.01 | 0.01 | 0.02 | 0.08 | 3.4 | 13.6 |
Calories (kcal) | 60.112 | 11.263 | 26.125 | 0.0 | 0.972 | 1.562 | 15.525 | 115.558 | 462.232 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
Sucrose (g) | н/д | н/д | 6.5 | н/д | н/д | 0.0 | 0.1 | 6.6 | 26.4 |
Glucose (dextrose) (g) | н/д | н/д | 0.09 | н/д | н/д | 0.01 | 0.0 | 0.1 | 0.4 |
Fructose (g) | н/д | н/д | 0.08 | н/д | н/д | 0.01 | 0.0 | 0.09 | 0.36 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 15.04 | 0.09 | 7.39 | 0.38 | 0.04 | 0.13 | 23.07 | 92.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.36 | 6.67 | 0.0 | 0.01 | 0.02 | 0.11 | 7.16 | 28.64 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.6 | 2.4 |
Calcium (mg) | 0.0 | 4.038 | 5.706 | 0.222 | 1.181 | 0.522 | 7.128 | 18.797 | 75.188 |
Iron (mg) | 0.0 | 0.41 | 0.05 | 0.0 | 0.01 | 0.05 | 0.1 | 0.62 | 2.48 |
Magnesium (mg) | 0.0 | 9.138 | 0.619 | 0.074 | 0.163 | 0.828 | 7.236 | 18.057 | 72.228 |
Phosphorus (mg) | 0.0 | 26.563 | 0.275 | 0.0 | 0.998 | 0.666 | 13.068 | 41.57 | 166.28 |
Potassium (mg) | 0.0 | 46.113 | 9.144 | 0.0 | 2.617 | 6.044 | 19.035 | 82.951 | 331.804 |
Sodium (mg) | 0.0 | 1197.863 | 1.925 | 0.296 | 0.111 | 0.144 | 0.027 | 1200.365 | 4801.46 |
Zinc (mg) | 0.0 | 0.11 | 0.0 | 0.0 | 0.01 | 0.02 | 0.08 | 0.23 | 0.92 |
Copper (mg) | 0.0 | 0.021 | 0.003 | 0.001 | 0.002 | 0.002 | 0.027 | 0.057 | 0.228 |
Manganese (mg) | н/д | 0.089 | 0.004 | 0.0 | 0.011 | 0.119 | 0.062 | 0.285 | 1.14 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.5 | 2.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.662 | 0.027 | 0.747 | 2.988 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.032 | 0.128 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 | 0.027 | 0.456 | 1.824 |
Vitamin E (mg) | 0.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.71 | 1.42 | 5.68 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.104 | 0.0 | 0.027 | 0.131 | 0.524 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 |
Thiamin (mg) | 0.0 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.014 | 0.056 |
Riboflavin (mg) | 0.0 | 0.036 | 0.0 | 0.0 | 0.001 | 0.001 | 0.027 | 0.065 | 0.26 |
Niacin (mg) | 0.0 | 0.468 | 0.008 | 0.0 | 0.005 | 0.023 | 0.092 | 0.594 | 2.376 |
Pantothenic acid (mg) | 0.0 | 0.064 | 0.009 | 0.0 | 0.004 | н/д | 0.013 | 0.089 | 0.356 |
Vitamin B-6 (mg) | 0.0 | 0.032 | 0.003 | 0.0 | 0.008 | 0.004 | 0.004 | 0.05 | 0.2 |
Folate (mcg) | 0.0 | 2.975 | 0.069 | 0.0 | 0.02 | 0.176 | 1.35 | 4.589 | 18.356 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 3.9 | 0.2 | 0.0 | 0.2 | 0.2 | 1.4 | 5.8 | 23.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.019 | н/д | н/д | 0.0 | 0.0 | 0.006 | 0.026 | 0.104 |
Threonine (g) | 0.0 | 0.053 | н/д | н/д | 0.001 | 0.001 | 0.016 | 0.071 | 0.284 |
Isoleucine (g) | 0.0 | 0.064 | н/д | н/д | 0.001 | 0.001 | 0.019 | 0.085 | 0.34 |
Leucine (g) | 0.0 | 0.106 | н/д | н/д | 0.002 | 0.002 | 0.04 | 0.15 | 0.6 |
Lysine (g) | 0.0 | 0.077 | н/д | н/д | 0.002 | 0.001 | 0.016 | 0.095 | 0.38 |
Methionine (g) | 0.0 | 0.019 | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.024 | 0.096 |
Cystine (g) | 0.0 | 0.023 | н/д | н/д | 0.0 | 0.0 | 0.005 | 0.029 | 0.116 |
Phenylalanine (g) | 0.0 | 0.07 | н/д | н/д | 0.001 | 0.001 | 0.03 | 0.103 | 0.412 |
Tyrosine (g) | 0.0 | 0.049 | н/д | н/д | 0.001 | 0.0 | 0.012 | 0.062 | 0.248 |
Valine (g) | 0.0 | 0.066 | н/д | н/д | 0.002 | 0.002 | 0.022 | 0.092 | 0.368 |
Arginine (g) | 0.0 | 0.091 | н/д | н/д | 0.004 | 0.001 | 0.066 | 0.163 | 0.652 |
Histidine (g) | 0.0 | 0.034 | н/д | н/д | 0.001 | 0.001 | 0.015 | 0.051 | 0.204 |
Alanine (g) | 0.0 | 0.06 | н/д | н/д | 0.001 | 0.001 | 0.028 | 0.089 | 0.356 |
Aspartic acid (g) | 0.0 | 0.142 | н/д | н/д | 0.003 | 0.005 | 0.079 | 0.229 | 0.916 |
Glutamic acid (g) | 0.0 | 0.315 | н/д | н/д | 0.005 | 0.004 | 0.184 | 0.507 | 2.028 |
Glycine (g) | 0.0 | 0.06 | н/д | н/д | 0.001 | 0.001 | 0.04 | 0.102 | 0.408 |
Proline (g) | 0.0 | 0.098 | н/д | н/д | 0.001 | 0.001 | 0.028 | 0.127 | 0.508 |
Serine (g) | 0.0 | 0.077 | н/д | н/д | 0.001 | 0.001 | 0.026 | 0.104 | 0.416 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.175 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.176 | 0.704 |
Saturated Fat (g) | 0.505 | 0.002 | 0.0 | 0.0 | 0.001 | 0.009 | 0.101 | 0.617 | 2.468 |
Phytosterols (mg) | 17.0 | н/д | н/д | н/д | н/д | 0.374 | н/д | 17.374 | 69.496 |
Monounsaturated Fat (g) | 1.546 | 0.002 | 0.0 | 0.0 | 0.0 | 0.005 | 0.834 | 2.386 | 9.544 |
Polyunsaturated (g) | 4.43 | 0.004 | 0.0 | 0.0 | 0.002 | 0.006 | 0.326 | 4.767 | 19.068 |