Рецепт Crockpot Oatmeal - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
592.5g |
salt
1.5g |
oats
156.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 26.35 | 26.35 | 26.35 |
| Total Fat (g) | 0.0 | 0.0 | 10.76 | 10.76 | 10.76 |
| Carbohydrates (g) | 0.0 | 0.0 | 103.38 | 103.38 | 103.38 |
| Ash (g) | 0.59 | 1.5 | 2.68 | 4.77 | 4.77 |
| Calories (kcal) | 0.0 | 0.0 | 606.84 | 606.84 | 606.84 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 591.91 | 0.0 | 12.82 | 604.73 | 604.73 |
| Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 16.5 | 16.5 | 16.5 |
| Calcium (mg) | 17.775 | 0.36 | 84.24 | 102.375 | 102.375 |
| Iron (mg) | 0.0 | 0.0 | 7.36 | 7.37 | 7.37 |
| Magnesium (mg) | 5.925 | 0.015 | 276.12 | 282.06 | 282.06 |
| Phosphorus (mg) | 0.0 | 0.0 | 815.88 | 815.88 | 815.88 |
| Potassium (mg) | 0.0 | 0.12 | 669.24 | 669.36 | 669.36 |
| Sodium (mg) | 23.7 | 581.37 | 3.12 | 608.19 | 608.19 |
| Zinc (mg) | 0.06 | 0.0 | 6.19 | 6.25 | 6.25 |
| Copper (mg) | 0.059 | 0.0 | 0.983 | 1.043 | 1.043 |
| Manganese (mg) | 0.0 | 0.002 | 7.675 | 7.677 | 7.677 |
| Selenium (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin E (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin D (IU) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.0 | 1.186 | 1.186 | 1.186 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.218 | 0.218 | 0.218 |
| Niacin (mg) | 0.0 | 0.0 | 1.498 | 1.498 | 1.498 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 2.106 | 2.106 | 2.106 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.187 | 0.187 | 0.187 |
| Folate (mcg) | 0.0 | 0.0 | 87.36 | 87.36 | 87.36 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.0 | 0.359 | 0.359 | 0.359 |
| Threonine (g) | н/д | 0.0 | 0.905 | 0.905 | 0.905 |
| Isoleucine (g) | н/д | 0.0 | 1.076 | 1.076 | 1.076 |
| Leucine (g) | н/д | 0.0 | 1.997 | 1.997 | 1.997 |
| Lysine (g) | н/д | 0.0 | 1.092 | 1.092 | 1.092 |
| Methionine (g) | н/д | 0.0 | 0.484 | 0.484 | 0.484 |
| Cystine (g) | н/д | 0.0 | 0.64 | 0.64 | 0.64 |
| Phenylalanine (g) | н/д | 0.0 | 1.404 | 1.404 | 1.404 |
| Tyrosine (g) | н/д | 0.0 | 0.889 | 0.889 | 0.889 |
| Valine (g) | н/д | 0.0 | 1.466 | 1.466 | 1.466 |
| Arginine (g) | н/д | 0.0 | 1.856 | 1.856 | 1.856 |
| Histidine (g) | н/д | 0.0 | 0.64 | 0.64 | 0.64 |
| Alanine (g) | н/д | 0.0 | 1.373 | 1.373 | 1.373 |
| Aspartic acid (g) | н/д | 0.0 | 2.262 | 2.262 | 2.262 |
| Glutamic acid (g) | н/д | 0.0 | 5.788 | 5.788 | 5.788 |
| Glycine (g) | н/д | 0.0 | 1.31 | 1.31 | 1.31 |
| Proline (g) | н/д | 0.0 | 1.451 | 1.451 | 1.451 |
| Serine (g) | н/д | 0.0 | 1.17 | 1.17 | 1.17 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 1.903 | 1.903 | 1.903 |
| Phytosterols (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 3.401 | 3.401 | 3.401 |
| Polyunsaturated (g) | 0.0 | 0.0 | 3.962 | 3.962 | 3.962 |