Рецепт Crockpot Mexican Style Short Ribs - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef short
220.75g |
pepper
5.09g |
beef consomme
72.5g |
taco seasoning
5.91g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 31.79 | 0.04 | 0.83 | 0.0 | 32.66 | 195.96 |
| Total Fat (g) | 79.98 | 0.01 | 0.16 | 0.0 | 80.14 | 480.84 |
| Carbohydrates (g) | 0.0 | 0.24 | 0.03 | 3.32 | 3.59 | 21.54 |
| Ash (g) | 1.5 | 0.02 | 0.76 | 2.25 | 4.53 | 27.18 |
| Calories (kcal) | 856.499 | 1.018 | 5.075 | 11.105 | 873.697 | 5242.182 |
| Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
| Glucose (dextrose) (g) | н/д | 0.06 | н/д | н/д | 0.06 | 0.36 |
| Fructose (g) | н/д | 0.06 | н/д | н/д | 0.06 | 0.36 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 106.6 | 4.78 | 70.72 | 0.34 | 182.44 | 1094.64 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.12 | 0.0 | 1.11 | 1.23 | 7.38 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 1.1 | 1.2 | 7.2 |
| Calcium (mg) | 19.867 | 0.509 | 4.35 | н/д | 24.726 | 148.356 |
| Iron (mg) | 3.42 | 0.02 | 0.12 | 0.4 | 3.96 | 23.76 |
| Magnesium (mg) | 30.905 | 0.509 | 1.45 | н/д | 32.864 | 197.184 |
| Phosphorus (mg) | 302.424 | 1.018 | 9.425 | н/д | 312.867 | 1877.202 |
| Potassium (mg) | 512.133 | 8.909 | 39.15 | н/д | 560.192 | 3361.152 |
| Sodium (mg) | 108.166 | 0.153 | 236.35 | 476.55 | 821.219 | 4927.314 |
| Zinc (mg) | 6.98 | 0.01 | 0.0 | н/д | 6.98 | 41.88 |
| Copper (mg) | 0.11 | 0.004 | 0.0 | н/д | 0.114 | 0.684 |
| Manganese (mg) | 0.022 | 0.006 | 0.007 | н/д | 0.035 | 0.21 |
| Selenium (mcg) | 31.3 | 0.0 | 0.5 | н/д | 31.9 | 191.4 |
| Vitamin A, IU (IU) | 0.0 | 18.836 | 0.0 | 554.104 | 572.94 | 3437.64 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.916 | 0.0 | н/д | 0.916 | 5.496 |
| Beta Carotene (mcg) | н/д | 10.589 | 0.0 | н/д | 10.589 | 63.534 |
| Vitamin E (mg) | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.12 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 17.36 | 0.0 | н/д | 17.36 | 104.16 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 4.1 | 0.0 | 2.7 | 6.8 | 40.8 |
| Thiamin (mg) | 0.155 | 0.003 | 0.0 | н/д | 0.158 | 0.948 |
| Riboflavin (mg) | 0.265 | 0.002 | 0.015 | н/д | 0.281 | 1.686 |
| Niacin (mg) | 5.651 | 0.024 | 0.566 | н/д | 6.241 | 37.446 |
| Pantothenic acid (mg) | 0.53 | 0.005 | 0.015 | н/д | 0.549 | 3.294 |
| Vitamin B-6 (mg) | 0.662 | 0.011 | 0.007 | н/д | 0.681 | 4.086 |
| Folate (mcg) | 11.037 | 0.509 | 1.45 | н/д | 12.996 | 77.976 |
| Vitamin B-12 (mcg) | 5.65 | 0.0 | 0.05 | н/д | 5.7 | 34.2 |
| Choline (mg) | н/д | 0.3 | 2.1 | н/д | 2.4 | 14.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | 0.353 | 0.001 | н/д | н/д | 0.354 | 2.124 |
| Threonine (g) | 1.391 | 0.002 | н/д | н/д | 1.393 | 8.358 |
| Isoleucine (g) | 1.435 | 0.001 | н/д | н/д | 1.436 | 8.616 |
| Leucine (g) | 2.517 | 0.002 | н/д | н/д | 2.519 | 15.114 |
| Lysine (g) | 2.649 | 0.002 | н/д | н/д | 2.651 | 15.906 |
| Methionine (g) | 0.817 | 0.001 | н/д | н/д | 0.817 | 4.902 |
| Cystine (g) | 0.353 | 0.001 | н/д | н/д | 0.354 | 2.124 |
| Phenylalanine (g) | 1.236 | 0.005 | н/д | н/д | 1.241 | 7.446 |
| Tyrosine (g) | 1.06 | 0.001 | н/д | н/д | 1.06 | 6.36 |
| Valine (g) | 1.545 | 0.002 | н/д | н/д | 1.547 | 9.282 |
| Arginine (g) | 2.009 | 0.002 | н/д | н/д | 2.01 | 12.06 |
| Histidine (g) | 1.082 | 0.001 | н/д | н/д | 1.082 | 6.492 |
| Alanine (g) | 1.921 | 0.002 | н/д | н/д | 1.923 | 11.538 |
| Aspartic acid (g) | 2.914 | 0.011 | н/д | н/д | 2.925 | 17.55 |
| Glutamic acid (g) | 4.768 | 0.01 | н/д | н/д | 4.778 | 28.668 |
| Glycine (g) | 1.744 | 0.002 | н/д | н/д | 1.745 | 10.47 |
| Proline (g) | 1.413 | 0.001 | н/д | н/д | 1.414 | 8.484 |
| Serine (g) | 1.214 | 0.003 | н/д | н/д | 1.217 | 7.302 |
| Cholesterol (mg) | 167.768 | 0.0 | 0.0 | 0.0 | 167.768 | 1006.608 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 34.79 | 0.003 | 0.08 | 0.0 | 34.873 | 209.238 |
| Phytosterols (mg) | 0.0 | 0.458 | н/д | н/д | 0.458 | 2.748 |
| Monounsaturated Fat (g) | 36.18 | 0.001 | 0.065 | н/д | 36.246 | 217.476 |
| Polyunsaturated (g) | 2.914 | 0.003 | 0.007 | н/д | 2.924 | 17.544 |