Рецепт Crockpot Meal - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
75.6g |
bacon
37.8g |
onion
24.0g |
lima beans
75.31g |
catsup
40.0g |
sugar
18.33g |
smoke
0.82g |
vinegar
7.5g |
salt
1.0g |
pepper
0.35g |
salt garlic
0.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.05 | 4.38 | 0.26 | 3.71 | 0.7 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.08 | 23.25 | 139.5 |
Total Fat (g) | 11.34 | 17.03 | 0.02 | 0.13 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 28.66 | 171.96 |
Carbohydrates (g) | 0.0 | 0.25 | 2.24 | 11.23 | 10.06 | 17.98 | 0.0 | 0.07 | 0.0 | 0.23 | 0.34 | 42.4 | 254.4 |
Ash (g) | 0.69 | 0.95 | 0.08 | 2.2 | 1.46 | 0.08 | н/д | н/д | 1.0 | 0.02 | 0.02 | 6.49 | 38.94 |
Calories (kcal) | 162.536 | 173.124 | 9.6 | 59.498 | 38.8 | 69.667 | 0.0 | 1.575 | 0.0 | 0.893 | 1.549 | 517.241 | 3103.446 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.24 | н/д | 0.0 | 17.34 | н/д | н/д | н/д | н/д | н/д | 17.57 | 105.42 |
Glucose (dextrose) (g) | н/д | н/д | 0.47 | н/д | 4.7 | 0.25 | н/д | н/д | н/д | н/д | н/д | 5.42 | 32.52 |
Fructose (g) | н/д | н/д | 0.31 | н/д | 3.72 | 0.2 | н/д | н/д | н/д | н/д | н/д | 4.23 | 25.38 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.69 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.69 | 4.14 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 49.68 | 15.2 | 21.39 | 58.05 | 27.66 | 0.25 | н/д | 7.04 | 0.0 | 0.04 | 0.03 | 179.33 | 1075.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.02 | н/д | 9.11 | 17.79 | 0.0 | 0.03 | 0.0 | 0.0 | 0.11 | 28.06 | 168.36 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 3.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.3 | 25.8 |
Calcium (mg) | 11.34 | 2.268 | 5.52 | 15.816 | 7.2 | 15.217 | н/д | 0.525 | 0.24 | 1.53 | 0.373 | 60.028 | 360.168 |
Iron (mg) | 1.58 | 0.18 | 0.05 | 1.36 | 0.2 | 0.13 | н/д | 0.02 | 0.0 | 0.1 | 0.01 | 3.64 | 21.84 |
Magnesium (mg) | 13.608 | 4.536 | 2.4 | 29.372 | 7.6 | 1.65 | н/д | 0.375 | 0.01 | 0.679 | 0.271 | 60.501 | 363.006 |
Phosphorus (mg) | 129.273 | 71.064 | 6.96 | 55.732 | 13.2 | 0.733 | н/д | 0.6 | 0.0 | 0.606 | 1.946 | 280.114 | 1680.684 |
Potassium (mg) | 223.015 | 78.624 | 35.04 | 165.689 | 152.8 | 24.383 | 0.0 | 5.475 | 0.08 | 4.407 | 5.138 | 694.651 | 4167.906 |
Sodium (mg) | 49.895 | 314.874 | 0.96 | 253.053 | 445.6 | 5.133 | 0.0 | 0.375 | 387.58 | 0.154 | 0.121 | 1457.745 | 8746.47 |
Zinc (mg) | 3.39 | 0.44 | 0.04 | 0.49 | 0.1 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 4.49 | 26.94 |
Copper (mg) | 0.053 | 0.026 | 0.01 | 0.136 | 0.072 | 0.009 | н/д | 0.001 | 0.0 | 0.004 | 0.001 | 0.311 | 1.866 |
Manganese (mg) | 0.008 | 0.008 | 0.031 | 0.271 | 0.052 | 0.011 | н/д | н/д | 0.001 | 0.02 | 0.003 | 0.404 | 2.424 |
Selenium (mcg) | 11.9 | 7.6 | 0.1 | 3.4 | 0.1 | 0.2 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 23.6 | 141.6 |
Vitamin A, IU (IU) | 0.0 | 13.986 | 0.48 | 0.0 | 373.2 | 0.0 | н/д | н/д | 0.0 | 1.047 | 0.0 | 388.713 | 2332.278 |
Retinol (mcg) | 0.0 | 4.158 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 4.158 | 24.948 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.158 | 0.0 | 0.0 | 18.8 | 0.0 | н/д | 0.0 | 0.0 | 0.053 | 0.0 | 23.011 | 138.066 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.24 | н/д | 224.0 | 0.0 | н/д | 0.0 | 0.0 | 0.546 | 0.0 | 224.786 | 1348.716 |
Vitamin E (mg) | 0.28 | 0.1 | 0.0 | н/д | 0.58 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.98 | 5.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 6683.6 | 0.0 | н/д | 0.0 | 0.0 | 0.021 | 0.0 | 6683.621 | 40101.726 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.96 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.718 | 0.0 | 1.678 | 10.068 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.0 | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.1 | 0.6 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.0 | 6.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.1 | 8.0 | 48.0 |
Thiamin (mg) | 0.03 | 0.106 | 0.012 | 0.045 | 0.004 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | 0.2 | 1.2 |
Riboflavin (mg) | 0.113 | 0.042 | 0.007 | 0.023 | 0.052 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.238 | 1.428 |
Niacin (mg) | 3.515 | 1.448 | 0.029 | 0.196 | 0.572 | 0.02 | н/д | 0.0 | 0.0 | 0.004 | 0.003 | 5.787 | 34.722 |
Pantothenic acid (mg) | 0.416 | 0.197 | 0.029 | 0.196 | 0.02 | 0.024 | н/д | н/д | 0.0 | н/д | н/д | 0.881 | 5.286 |
Vitamin B-6 (mg) | 0.265 | 0.079 | 0.029 | 0.068 | 0.06 | 0.007 | н/д | 0.0 | 0.0 | 0.001 | 0.014 | 0.523 | 3.138 |
Folate (mcg) | 4.536 | 0.756 | 4.56 | 37.657 | 4.0 | 0.183 | н/д | 0.0 | 0.0 | 0.035 | 0.009 | 51.736 | 310.416 |
Vitamin B-12 (mcg) | 1.64 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 11.4 |
Choline (mg) | 46.3 | 17.6 | 1.5 | н/д | 5.0 | 0.4 | н/д | 0.0 | 0.0 | 0.0 | 0.3 | 71.1 | 426.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.076 | 0.038 | 0.002 | 0.045 | 0.008 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.17 | 1.02 |
Threonine (g) | 0.544 | 0.17 | 0.005 | 0.158 | 0.024 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.904 | 5.424 |
Isoleucine (g) | 0.62 | 0.204 | 0.002 | 0.196 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 1.045 | 6.27 |
Leucine (g) | 1.096 | 0.34 | 0.007 | 0.324 | 0.032 | н/д | н/д | н/д | 0.0 | н/д | 0.005 | 1.804 | 10.824 |
Lysine (g) | 1.164 | 0.363 | 0.01 | 0.249 | 0.032 | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 1.82 | 10.92 |
Methionine (g) | 0.363 | 0.098 | 0.0 | 0.045 | 0.008 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.516 | 3.096 |
Cystine (g) | 0.144 | 0.049 | 0.0 | 0.038 | 0.008 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.239 | 1.434 |
Phenylalanine (g) | 0.544 | 0.174 | 0.007 | 0.211 | 0.024 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.963 | 5.778 |
Tyrosine (g) | 0.431 | 0.136 | 0.002 | 0.128 | 0.016 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.714 | 4.284 |
Valine (g) | 0.688 | 0.234 | 0.005 | 0.226 | 0.024 | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 1.18 | 7.08 |
Arginine (g) | 0.915 | 0.284 | 0.024 | 0.226 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.008 | 1.476 | 8.856 |
Histidine (g) | 0.461 | 0.166 | 0.002 | 0.113 | 0.016 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.76 | 4.56 |
Alanine (g) | 0.877 | 0.28 | 0.005 | 0.188 | 0.036 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 1.387 | 8.322 |
Aspartic acid (g) | 1.27 | 0.412 | 0.022 | 0.482 | 0.14 | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 2.332 | 13.992 |
Glutamic acid (g) | 2.109 | 0.646 | 0.062 | 0.527 | 0.44 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 3.795 | 22.77 |
Glycine (g) | 0.945 | 0.306 | 0.007 | 0.158 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 1.439 | 8.634 |
Proline (g) | 0.711 | 0.242 | 0.002 | 0.166 | 0.024 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 1.146 | 6.876 |
Serine (g) | 0.559 | 0.166 | 0.005 | 0.249 | 0.028 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 1.009 | 6.054 |
Cholesterol (mg) | 51.407 | 25.704 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.111 | 462.666 |
Trans Fat (g) | 0.711 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.711 | 4.266 |
Saturated Fat (g) | 4.438 | 5.666 | 0.01 | 0.03 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 10.164 | 60.984 |
Phytosterols (mg) | н/д | н/д | 3.6 | н/д | 2.8 | н/д | н/д | н/д | 0.0 | 0.322 | 0.037 | 6.759 | 40.554 |
Monounsaturated Fat (g) | 4.959 | 7.579 | 0.002 | 0.015 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 12.579 | 75.474 |
Polyunsaturated (g) | 0.325 | 1.901 | 0.005 | 0.053 | 0.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.002 | 2.342 | 14.052 |