Рецепт Crockpot Macaroni And Beef - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
113.4g |
macaroni
35.0g |
onion --
16.5g |
mushroom
22.0g |
corn --
49.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 4.56 | 0.18 | 0.41 | 1.31 | 26.17 | 157.02 |
Total Fat (g) | 19.36 | 0.53 | 0.02 | 0.06 | 0.46 | 20.43 | 122.58 |
Carbohydrates (g) | 0.0 | 26.13 | 1.54 | 1.12 | 9.34 | 38.13 | 228.78 |
Ash (g) | 0.98 | 0.31 | 0.06 | 0.37 | 0.46 | 2.17 | 13.02 |
Calories (kcal) | 258.548 | 129.85 | 6.6 | 5.5 | 40.23 | 440.728 | 2644.368 |
Starch (g) | н/д | 21.86 | 0.0 | н/д | 6.48 | 28.34 | 170.04 |
Sucrose (g) | н/д | 0.17 | 0.16 | н/д | 0.85 | 1.18 | 7.08 |
Glucose (dextrose) (g) | н/д | 0.04 | 0.33 | н/д | 0.23 | 0.6 | 3.6 |
Fructose (g) | н/д | 0.04 | 0.21 | н/д | 0.14 | 0.39 | 2.34 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.69 | 0.0 | н/д | 0.11 | 0.8 | 4.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 3.47 | 14.7 | 20.04 | 38.1 | 150.93 | 905.58 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.93 | 0.7 | 0.43 | 1.51 | 3.57 | 21.42 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.18 | 0.18 | 1.08 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.3 | 0.5 | 0.9 | 2.9 | 17.4 |
Calcium (mg) | 7.938 | 7.35 | 3.795 | 2.42 | 2.483 | 23.986 | 143.916 |
Iron (mg) | 1.92 | 1.16 | 0.03 | 0.17 | 0.36 | 3.64 | 21.84 |
Magnesium (mg) | 19.278 | 18.55 | 1.65 | 3.3 | 7.45 | 50.228 | 301.368 |
Phosphorus (mg) | 138.346 | 66.15 | 4.785 | 14.52 | 23.84 | 247.641 | 1485.846 |
Potassium (mg) | 278.96 | 78.05 | 24.09 | 28.38 | 67.05 | 476.53 | 2859.18 |
Sodium (mg) | 64.637 | 2.1 | 0.66 | 93.5 | 148.007 | 308.904 | 1853.424 |
Zinc (mg) | 4.07 | 0.49 | 0.03 | 0.16 | 0.18 | 4.93 | 29.58 |
Copper (mg) | 0.068 | 0.102 | 0.007 | 0.053 | 0.025 | 0.254 | 1.524 |
Manganese (mg) | 0.023 | 0.322 | 0.021 | 0.02 | 0.07 | 0.455 | 2.73 |
Selenium (mcg) | 13.7 | 22.1 | 0.1 | 0.9 | 0.3 | 37.2 | 223.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.33 | 0.0 | 22.35 | 22.68 | 136.08 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.993 | 0.993 | 5.958 |
Beta Carotene (mcg) | н/д | 0.0 | 0.165 | 0.0 | 10.927 | 11.092 | 66.552 |
Vitamin E (mg) | н/д | 0.04 | 0.0 | 0.0 | 0.03 | 0.08 | 0.48 |
Vitamin D (IU) | н/д | н/д | н/д | 4.62 | н/д | 4.62 | 27.72 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 6.3 | 0.66 | 0.0 | 87.413 | 94.373 | 566.238 |
Tocopherol, beta (mg) | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | н/д | 0.31 | 0.0 | н/д | 0.1 | 0.41 | 2.46 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.0 | 0.3 | 1.6 | 9.6 |
Thiamin (mg) | 0.068 | 0.312 | 0.008 | 0.02 | 0.01 | 0.418 | 2.508 |
Riboflavin (mg) | 0.261 | 0.14 | 0.005 | 0.004 | 0.025 | 0.435 | 2.61 |
Niacin (mg) | 4.774 | 2.513 | 0.02 | 0.35 | 0.189 | 7.845 | 47.07 |
Pantothenic acid (mg) | 0.408 | 0.151 | 0.02 | 0.178 | 0.179 | 0.936 | 5.616 |
Vitamin B-6 (mg) | 0.272 | 0.049 | 0.02 | 0.013 | 0.035 | 0.389 | 2.334 |
Folate (mcg) | 7.938 | 82.95 | 3.135 | 2.64 | 21.357 | 118.02 | 708.12 |
Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.0 | 0.0 | 0.0 | 2.17 | 13.02 |
Choline (mg) | н/д | 5.3 | 1.0 | 4.4 | 8.1 | 18.8 | 112.8 |
Folic acid (mcg) | 0.0 | 76.65 | 0.0 | 0.0 | 0.0 | 76.65 | 459.9 |
Tryptophan (g) | н/д | 0.067 | 0.002 | 0.004 | 0.015 | 0.087 | 0.522 |
Threonine (g) | н/д | 0.161 | 0.003 | 0.015 | 0.04 | 0.219 | 1.314 |
Isoleucine (g) | н/д | 0.179 | 0.002 | 0.011 | 0.045 | 0.236 | 1.416 |
Leucine (g) | н/д | 0.347 | 0.005 | 0.015 | 0.169 | 0.536 | 3.216 |
Lysine (g) | н/д | 0.105 | 0.007 | 0.015 | 0.124 | 0.251 | 1.506 |
Methionine (g) | н/д | 0.053 | 0.0 | 0.004 | 0.03 | 0.087 | 0.522 |
Cystine (g) | н/д | 0.091 | 0.0 | 0.002 | 0.02 | 0.113 | 0.678 |
Phenylalanine (g) | н/д | 0.235 | 0.005 | 0.011 | 0.065 | 0.315 | 1.89 |
Tyrosine (g) | н/д | 0.084 | 0.002 | 0.007 | 0.05 | 0.142 | 0.852 |
Valine (g) | н/д | 0.207 | 0.003 | 0.031 | 0.065 | 0.305 | 1.83 |
Arginine (g) | н/д | 0.165 | 0.017 | 0.011 | 0.055 | 0.247 | 1.482 |
Histidine (g) | н/д | 0.105 | 0.002 | 0.007 | 0.035 | 0.148 | 0.888 |
Alanine (g) | н/д | 0.154 | 0.003 | 0.026 | 0.109 | 0.293 | 1.758 |
Aspartic acid (g) | н/д | 0.217 | 0.015 | 0.026 | 0.094 | 0.353 | 2.118 |
Glutamic acid (g) | н/д | 1.61 | 0.043 | 0.046 | 0.263 | 1.962 | 11.772 |
Glycine (g) | н/д | 0.154 | 0.005 | 0.013 | 0.05 | 0.222 | 1.332 |
Proline (g) | н/д | 0.55 | 0.002 | 0.011 | 0.169 | 0.731 | 4.386 |
Serine (g) | н/д | 0.217 | 0.003 | 0.013 | 0.075 | 0.308 | 1.848 |
Cholesterol (mg) | 78.245 | 0.0 | 0.0 | 0.0 | 0.0 | 78.245 | 469.47 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.722 | 0.098 | 0.007 | 0.007 | 0.084 | 7.918 | 47.508 |
Phytosterols (mg) | н/д | н/д | 2.475 | н/д | н/д | 2.475 | 14.85 |
Monounsaturated Fat (g) | 8.403 | 0.06 | 0.002 | 0.002 | 0.119 | 8.585 | 51.51 |
Polyunsaturated (g) | 0.805 | 0.196 | 0.003 | 0.026 | 0.228 | 1.259 | 7.554 |