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Рецепт Crockpot Kowloon Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. water chestnuts drain
4 x green onions diag slice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken
231.33g 		ginger
0.08g 		garlic
19.72g 		chicken broth
39.43g 		pineapple
14.02g 		cornstarch
5.33g 		soy sauce
10.63g 		vinegar
2.5g 		Всего в порции Всего в рецепте
Protein (g) 43.03 0.01 1.25 0.39 0.08 0.01 0.67 0.0 45.44 272.64
Total Fat (g) 34.84 0.0 0.1 0.04 0.02 0.0 0.0 0.0 35.0 210.0
Carbohydrates (g) 0.0 0.05 6.52 0.16 1.84 4.87 0.81 0.02 14.27 85.62
Ash (g) 1.83 0.0 0.3 0.28 0.03 0.0 1.63 н/д 4.07 24.42
Calories (kcal) 497.363 0.26 29.383 2.76 7.012 20.32 5.631 0.525 563.255 3379.53
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.84 н/д н/д н/д 0.84 5.04
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.24 н/д н/д н/д 0.24 1.44
Fructose (g) н/д 0.0 н/д н/д 0.3 н/д н/д н/д 0.3 1.8
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 152.66 0.01 11.55 38.56 12.06 0.44 7.52 2.35 225.15 1350.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.2 0.0 1.38 0.0 0.18 0.01 1.77 10.62
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.2 0.2 0.0 0.1 0.0 0.9 5.4
Calcium (mg) 25.446 0.087 35.693 2.366 1.823 0.107 2.019 0.175 67.716 406.296
Iron (mg) 2.08 0.01 0.34 0.08 0.04 0.03 0.21 0.01 2.78 16.68
Magnesium (mg) 46.266 0.138 4.93 0.394 1.683 0.16 4.569 0.125 58.265 349.59
Phosphorus (mg) 340.057 0.111 30.172 5.126 1.122 0.693 13.281 0.2 390.763 2344.578
Potassium (mg) 437.216 1.007 79.077 31.545 15.287 0.16 23.056 1.825 589.175 3535.05
Sodium (mg) 161.932 0.024 3.352 62.302 0.14 0.48 598.931 0.125 827.287 4963.722
Zinc (mg) 3.03 0.0 0.23 0.03 0.02 0.0 0.06 0.0 3.37 20.22
Copper (mg) 0.116 0.0 0.059 0.012 0.015 0.003 0.011 0.0 0.216 1.296
Manganese (mg) 0.046 0.02 0.329 0.02 0.13 0.003 0.045 н/д 0.593 3.558
Selenium (mcg) 33.3 0.0 2.8 0.0 0.0 0.1 0.1 0.0 36.4 218.4
Vitamin A, IU (IU) 323.864 0.11 1.775 0.0 8.134 0.0 0.0 н/д 333.884 2003.304
Retinol (mcg) 94.846 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94.846 569.076
Vitamin A, RAE (mcg_RAE) 97.159 0.005 0.0 0.0 0.421 0.0 0.0 0.0 97.585 585.51
Beta Carotene (mcg) 0.0 0.066 0.986 0.0 4.909 0.0 0.0 0.0 5.961 35.766
Vitamin E (mg) 0.69 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.73 4.38
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.155 0.0 0.0 0.0 0.0 0.0 3.155 18.93
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 3.7 0.0 6.2 2.8 6.7 0.0 0.0 0.0 19.3 115.8
Thiamin (mg) 0.139 0.0 0.039 0.0 0.011 0.0 0.003 0.0 0.193 1.158
Riboflavin (mg) 0.278 0.0 0.022 0.004 0.004 0.0 0.018 0.0 0.326 1.956
Niacin (mg) 15.731 0.004 0.138 0.201 0.07 0.0 0.234 0.0 16.377 98.262
Pantothenic acid (mg) 2.105 н/д 0.118 0.004 0.029 0.0 0.032 н/д 2.289 13.734
Vitamin B-6 (mg) 0.81 0.001 0.245 0.004 0.015 0.0 0.016 0.0 1.09 6.54
Folate (mcg) 13.88 0.029 0.592 0.0 2.524 0.0 1.488 0.0 18.513 111.078
Vitamin B-12 (mcg) 0.72 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.73 4.38
Choline (mg) 138.1 0.0 4.6 н/д 0.8 0.0 1.9 0.0 145.4 872.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.486 0.0 0.014 н/д 0.001 0.0 0.01 н/д 0.511 3.066
Threonine (g) 1.781 0.0 0.032 н/д 0.003 0.001 0.027 н/д 1.843 11.058
Isoleucine (g) 2.128 0.0 0.043 н/д 0.003 0.001 0.032 н/д 2.207 13.242
Leucine (g) 3.123 0.0 0.061 н/д 0.003 0.002 0.053 н/д 3.242 19.452
Lysine (g) 3.493 0.0 0.053 н/д 0.004 0.001 0.038 н/д 3.59 21.54
Methionine (g) 1.134 0.0 0.016 н/д 0.001 0.001 0.01 н/д 1.161 6.966
Cystine (g) 0.578 0.0 0.014 н/д 0.001 0.001 0.012 н/д 0.606 3.636
Phenylalanine (g) 1.666 0.0 0.035 н/д 0.003 0.001 0.035 н/д 1.74 10.44
Tyrosine (g) 1.388 0.0 0.016 н/д 0.003 0.001 0.024 н/д 1.432 8.592
Valine (g) 2.082 0.0 0.057 н/д 0.003 0.001 0.033 н/д 2.176 13.056
Arginine (g) 2.707 0.0 0.124 н/д 0.003 0.001 0.046 н/д 2.88 17.28
Histidine (g) 1.249 0.0 0.022 н/д 0.001 0.001 0.017 н/д 1.29 7.74
Alanine (g) 2.522 0.0 0.026 н/д 0.004 0.001 0.03 н/д 2.582 15.492
Aspartic acid (g) 3.84 0.001 0.097 н/д 0.017 0.001 0.071 н/д 4.027 24.162
Glutamic acid (g) 6.269 0.001 0.16 н/д 0.011 0.003 0.157 н/д 6.601 39.606
Glycine (g) 2.822 0.0 0.039 н/д 0.003 0.001 0.03 н/д 2.895 17.37
Proline (g) 2.105 0.0 0.02 н/д 0.003 0.001 0.049 н/д 2.178 13.068
Serine (g) 1.527 0.0 0.037 н/д 0.006 0.001 0.038 н/д 1.609 9.654
Cholesterol (mg) 173.499 0.0 0.0 0.0 0.0 0.0 0.0 0.0 173.499 1040.994
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.97 0.001 0.018 0.012 0.001 0.001 0.001 0.0 10.004 60.024
Phytosterols (mg) н/д 0.062 н/д н/д 0.841 н/д н/д н/д 0.904 5.424
Monounsaturated Fat (g) 14.435 0.001 0.002 0.02 0.001 0.001 0.001 0.0 14.461 86.766
Polyunsaturated (g) 7.472 0.001 0.049 0.008 0.006 0.002 0.002 0.0 7.54 45.24