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Рецепт Crockpot Creamy Scalloped Potatoes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		potatoes
113.4g 		onion
10.5g 		flour
5.21g 		salt
1.0g 		pepper
0.09g 		butter
4.73g 		cream of mushroom soup
50.5g 		cheese
14.0g 		Всего в порции Всего в рецепте
Protein (g) 2.29 0.12 0.54 0.0 0.01 0.04 0.81 3.11 6.92 41.52
Total Fat (g) 0.1 0.01 0.05 0.0 0.0 3.84 2.97 4.37 11.35 68.1
Carbohydrates (g) 19.81 0.98 3.97 0.0 0.06 0.0 3.39 0.22 28.44 170.64
Ash (g) 1.22 0.04 0.02 1.0 0.0 0.1 0.97 0.31 3.67 22.02
Calories (kcal) 87.316 4.2 18.958 0.0 0.225 33.938 42.925 52.5 240.063 1440.378
Starch (g) 17.51 0.0 н/д н/д н/д н/д н/д н/д 17.51 105.06
Sucrose (g) 0.19 0.1 н/д н/д н/д н/д н/д н/д 0.3 1.8
Glucose (dextrose) (g) 0.37 0.21 н/д н/д н/д н/д н/д н/д 0.58 3.48
Fructose (g) 0.31 0.14 н/д н/д н/д н/д н/д н/д 0.44 2.64
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.97 9.36 0.62 0.0 0.01 0.75 42.34 5.99 149.05 894.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.88 0.45 0.01 0.0 0.0 0.0 0.74 0.06 2.15 12.9
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.5 0.2 0.1 0.0 0.0 0.0 0.0 0.0 2.8 16.8
Calcium (mg) 13.608 2.415 0.781 0.24 0.386 1.136 6.06 86.24 110.866 665.196
Iron (mg) 0.88 0.02 0.24 0.0 0.03 0.0 0.56 0.05 1.79 10.74
Magnesium (mg) 26.081 1.05 1.146 0.01 0.171 0.095 2.02 3.08 33.653 201.918
Phosphorus (mg) 64.637 3.045 5.625 0.0 0.153 1.136 13.13 104.3 192.025 1152.15
Potassium (mg) 477.403 15.33 5.573 0.08 1.112 1.136 31.31 22.68 554.625 3327.75
Sodium (mg) 6.804 0.42 0.104 387.58 0.039 27.264 325.725 0.98 748.916 4493.496
Zinc (mg) 0.33 0.02 0.04 0.0 0.0 0.0 0.1 0.42 0.91 5.46
Copper (mg) 0.125 0.004 0.007 0.0 0.001 0.0 0.076 0.004 0.217 1.302
Manganese (mg) 0.17 0.014 0.035 0.001 0.005 0.0 0.04 н/д 0.266 1.596
Selenium (mcg) 0.3 0.1 1.8 0.0 0.0 0.0 1.2 1.8 5.2 31.2
Vitamin A, IU (IU) 2.268 0.21 0.0 0.0 0.264 118.286 14.645 134.26 269.933 1619.598
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 31.761 4.04 34.58 70.381 422.286
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.013 32.376 4.04 35.56 71.989 431.934
Beta Carotene (mcg) 1.134 0.105 0.0 0.0 0.138 7.479 1.01 11.34 21.205 127.23
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.11 0.41 0.04 0.57 3.42
Vitamin D (IU) н/д н/д н/д н/д н/д 2.651 н/д н/д 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 9.072 0.42 0.938 0.0 0.181 0.0 0.505 0.0 11.115 66.69
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.02 н/д 0.0 0.0 н/д н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 22.3 0.8 0.0 0.0 0.0 0.0 0.0 0.0 23.1 138.6
Thiamin (mg) 0.091 0.005 0.041 0.0 0.0 0.0 0.02 0.004 0.162 0.972
Riboflavin (mg) 0.034 0.003 0.026 0.0 0.0 0.001 0.025 0.049 0.139 0.834
Niacin (mg) 1.191 0.013 0.307 0.0 0.001 0.002 0.212 0.01 1.735 10.41
Pantothenic acid (mg) 0.34 0.013 0.023 0.0 н/д 0.005 0.116 н/д 0.497 2.982
Vitamin B-6 (mg) 0.34 0.013 0.002 0.0 0.0 0.0 0.0 0.01 0.365 2.19
Folate (mcg) 18.144 1.995 9.531 0.0 0.009 0.142 1.01 1.12 31.951 191.706
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.1 0.11 0.66
Choline (mg) 13.7 0.6 0.5 0.0 0.0 0.9 4.9 5.1 25.8 154.8
Folic acid (mcg) 0.0 0.0 8.021 0.0 0.0 0.0 0.0 0.0 8.021 48.126
Tryptophan (g) 0.034 0.001 0.007 0.0 н/д 0.0 0.01 н/д 0.052 0.312
Threonine (g) 0.091 0.002 0.015 0.0 н/д 0.002 0.03 н/д 0.14 0.84
Isoleucine (g) 0.091 0.001 0.019 0.0 н/д 0.002 0.04 н/д 0.153 0.918
Leucine (g) 0.136 0.003 0.037 0.0 н/д 0.004 0.066 н/д 0.246 1.476
Lysine (g) 0.147 0.004 0.012 0.0 н/д 0.003 0.045 н/д 0.212 1.272
Methionine (g) 0.034 0.0 0.009 0.0 н/д 0.001 0.015 н/д 0.059 0.354
Cystine (g) 0.034 0.0 0.011 0.0 н/д 0.0 0.01 н/д 0.056 0.336
Phenylalanine (g) 0.102 0.003 0.027 0.0 н/д 0.002 0.035 н/д 0.17 1.02
Tyrosine (g) 0.091 0.001 0.016 0.0 н/д 0.002 0.03 н/д 0.14 0.84
Valine (g) 0.136 0.002 0.022 0.0 н/д 0.003 0.045 н/д 0.208 1.248
Arginine (g) 0.113 0.01 0.022 0.0 н/д 0.001 0.035 н/д 0.183 1.098
Histidine (g) 0.057 0.001 0.012 0.0 н/д 0.001 0.02 н/д 0.091 0.546
Alanine (g) 0.068 0.002 0.017 0.0 н/д 0.001 0.03 н/д 0.119 0.714
Aspartic acid (g) 0.578 0.009 0.023 0.0 н/д 0.003 0.056 н/д 0.669 4.014
Glutamic acid (g) 0.397 0.027 0.181 0.0 н/д 0.009 0.187 н/д 0.801 4.806
Glycine (g) 0.068 0.003 0.019 0.0 н/д 0.001 0.025 н/д 0.117 0.702
Proline (g) 0.079 0.001 0.063 0.0 н/д 0.004 0.071 н/д 0.217 1.302
Serine (g) 0.102 0.002 0.027 0.0 н/д 0.002 0.04 н/д 0.174 1.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 10.177 0.0 13.16 23.337 140.022
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.034 0.004 0.008 0.0 0.001 2.432 0.697 2.751 5.927 35.562
Phytosterols (mg) 5.67 1.575 н/д 0.0 0.081 н/д н/д н/д 7.326 43.956
Monounsaturated Fat (g) 0.0 0.001 0.005 0.0 0.001 0.995 0.561 1.25 2.812 16.872
Polyunsaturated (g) 0.045 0.002 0.021 0.0 0.001 0.144 0.722 0.139 1.074 6.444