Рецепт Crockpot Country Chicken Rice Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
onions
37.13g |
celery
17.8g |
basil
0.07g |
thyme
0.06g |
sage
0.04g |
peas
70.88g |
chicken
96.39g |
water
162.94g |
rice
17.34g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.41 | 0.12 | 0.0 | 0.01 | 0.0 | 3.7 | 17.93 | 0.0 | 1.24 | 23.41 | 187.28 |
Total Fat (g) | 0.04 | 0.03 | 0.0 | 0.0 | 0.01 | 0.28 | 14.52 | 0.0 | 0.11 | 14.99 | 119.92 |
Carbohydrates (g) | 3.47 | 0.53 | 0.0 | 0.04 | 0.03 | 9.65 | 0.0 | 0.0 | 13.87 | 27.58 | 220.64 |
Ash (g) | 0.13 | 0.13 | 0.0 | 0.01 | 0.0 | 0.55 | 0.76 | 0.16 | 0.11 | 1.86 | 14.88 |
Calories (kcal) | 14.85 | 2.848 | 0.016 | 0.173 | 0.138 | 54.574 | 207.233 | 0.0 | 63.305 | 343.136 | 2745.088 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | 2.96 | н/д | н/д | н/д | 2.96 | 23.68 |
Sucrose (g) | 0.37 | 0.02 | 0.0 | н/д | н/д | 3.26 | н/д | н/д | 0.01 | 3.66 | 29.28 |
Glucose (dextrose) (g) | 0.73 | 0.1 | 0.0 | н/д | н/д | 0.06 | н/д | н/д | 0.0 | 0.89 | 7.12 |
Fructose (g) | 0.48 | 0.09 | 0.0 | н/д | н/д | 0.18 | н/д | н/д | 0.0 | 0.75 | 6.0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.06 | н/д | н/д | 0.0 | 0.06 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 33.08 | 16.99 | 0.06 | 0.0 | 0.0 | 56.69 | 63.61 | 162.77 | 2.02 | 335.22 | 2681.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.57 | 0.33 | 0.0 | 0.0 | 0.0 | 3.54 | 0.0 | 0.0 | 0.02 | 5.47 | 43.76 |
Galactose (g) | 0.0 | 0.12 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.12 | 0.96 |
Dietary Fiber (g) | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.2 | 4.4 | 35.2 |
Calcium (mg) | 8.539 | 7.12 | 0.125 | 1.181 | 0.723 | 15.593 | 10.603 | 4.888 | 4.856 | 53.627 | 429.016 |
Iron (mg) | 0.08 | 0.04 | 0.0 | 0.08 | 0.01 | 1.08 | 0.87 | 0.0 | 0.75 | 2.9 | 23.2 |
Magnesium (mg) | 3.713 | 1.958 | 0.045 | 0.138 | 0.187 | 18.428 | 19.277 | 1.629 | 4.336 | 49.711 | 397.688 |
Phosphorus (mg) | 10.766 | 4.272 | 0.039 | 0.126 | 0.04 | 58.118 | 141.69 | 0.0 | 19.945 | 234.995 | 1879.96 |
Potassium (mg) | 54.203 | 46.28 | 0.208 | 0.509 | 0.468 | 108.439 | 182.172 | 0.0 | 19.945 | 412.223 | 3297.784 |
Sodium (mg) | 1.485 | 14.24 | 0.003 | 0.034 | 0.005 | 76.545 | 67.471 | 6.518 | 0.867 | 167.168 | 1337.344 |
Zinc (mg) | 0.06 | 0.02 | 0.0 | 0.0 | 0.0 | 0.58 | 1.26 | 0.02 | 0.19 | 2.14 | 17.12 |
Copper (mg) | 0.015 | 0.007 | 0.0 | 0.001 | 0.0 | 0.085 | 0.048 | 0.016 | 0.038 | 0.211 | 1.688 |
Manganese (mg) | 0.048 | 0.018 | 0.001 | 0.005 | 0.001 | 0.241 | 0.019 | 0.0 | 0.189 | 0.522 | 4.176 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 13.9 | 0.0 | 2.6 | 18.1 | 144.8 |
Vitamin A, IU (IU) | 0.743 | 79.922 | 3.714 | 2.375 | 2.581 | 1458.608 | 134.942 | 0.0 | 0.0 | 1682.884 | 13463.072 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.519 | 0.0 | 0.0 | 39.519 | 316.152 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.916 | 0.186 | 0.119 | 0.129 | 73.001 | 40.483 | 0.0 | 0.0 | 117.834 | 942.672 |
Beta Carotene (mcg) | 0.371 | 48.06 | 2.212 | 1.415 | 1.525 | 868.219 | 0.0 | 0.0 | 0.0 | 921.802 | 7374.416 |
Vitamin E (mg) | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.29 | 0.0 | 0.02 | 0.39 | 3.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.485 | 50.374 | 3.978 | 0.539 | 0.377 | 1666.98 | 0.0 | 0.0 | 0.0 | 1723.732 | 13789.856 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.53 | н/д | н/д | н/д | 0.53 | 4.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 2.7 | 0.6 | 0.0 | 0.0 | 0.0 | 12.8 | 1.5 | 0.0 | 0.0 | 17.7 | 141.6 |
Thiamin (mg) | 0.019 | 0.004 | 0.0 | 0.0 | 0.0 | 0.184 | 0.058 | 0.0 | 0.101 | 0.365 | 2.92 |
Riboflavin (mg) | 0.011 | 0.011 | 0.0 | 0.0 | 0.0 | 0.071 | 0.116 | 0.0 | 0.009 | 0.217 | 1.736 |
Niacin (mg) | 0.045 | 0.057 | 0.001 | 0.003 | 0.003 | 1.219 | 6.554 | 0.0 | 0.727 | 8.608 | 68.864 |
Pantothenic acid (mg) | 0.045 | 0.045 | 0.0 | н/д | н/д | 0.39 | 0.877 | 0.0 | 0.175 | 1.531 | 12.248 |
Vitamin B-6 (mg) | 0.045 | 0.012 | 0.0 | 0.0 | 0.001 | 0.057 | 0.337 | 0.0 | 0.028 | 0.48 | 3.84 |
Folate (mcg) | 7.054 | 6.408 | 0.048 | 0.171 | 0.12 | 37.564 | 5.783 | 0.0 | 40.064 | 97.212 | 777.696 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 2.4 |
Choline (mg) | 2.3 | 1.1 | 0.0 | 0.0 | 0.0 | 19.1 | 57.5 | 0.0 | 1.0 | 81.1 | 648.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.677 | 38.677 | 309.416 |
Tryptophan (g) | 0.004 | 0.002 | 0.0 | 0.0 | н/д | 0.028 | 0.202 | н/д | 0.014 | 0.25 | 2.0 |
Threonine (g) | 0.007 | 0.004 | 0.0 | 0.0 | н/д | 0.142 | 0.742 | н/д | 0.045 | 0.94 | 7.52 |
Isoleucine (g) | 0.004 | 0.004 | 0.0 | 0.0 | н/д | 0.135 | 0.887 | н/д | 0.054 | 1.083 | 8.664 |
Leucine (g) | 0.011 | 0.005 | 0.0 | 0.0 | н/д | 0.22 | 1.301 | н/д | 0.102 | 1.64 | 13.12 |
Lysine (g) | 0.015 | 0.005 | 0.0 | 0.0 | н/д | 0.22 | 1.455 | н/д | 0.045 | 1.741 | 13.928 |
Methionine (g) | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.057 | 0.472 | н/д | 0.029 | 0.56 | 4.48 |
Cystine (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.021 | 0.241 | н/д | 0.026 | 0.288 | 2.304 |
Phenylalanine (g) | 0.011 | 0.004 | 0.0 | н/д | н/д | 0.135 | 0.694 | н/д | 0.066 | 0.909 | 7.272 |
Tyrosine (g) | 0.004 | 0.002 | 0.0 | н/д | н/д | 0.078 | 0.578 | н/д | 0.042 | 0.703 | 5.624 |
Valine (g) | 0.007 | 0.005 | 0.0 | 0.0 | н/д | 0.163 | 0.867 | н/д | 0.076 | 1.12 | 8.96 |
Arginine (g) | 0.037 | 0.004 | 0.0 | н/д | н/д | 0.291 | 1.128 | н/д | 0.102 | 1.561 | 12.488 |
Histidine (g) | 0.004 | 0.002 | 0.0 | н/д | н/д | 0.071 | 0.52 | н/д | 0.029 | 0.626 | 5.008 |
Alanine (g) | 0.007 | 0.004 | 0.0 | н/д | н/д | 0.163 | 1.051 | н/д | 0.071 | 1.296 | 10.368 |
Aspartic acid (g) | 0.033 | 0.021 | 0.0 | н/д | н/д | 0.34 | 1.6 | н/д | 0.116 | 2.111 | 16.888 |
Glutamic acid (g) | 0.097 | 0.016 | 0.0 | н/д | н/д | 0.503 | 2.612 | н/д | 0.241 | 3.469 | 27.752 |
Glycine (g) | 0.011 | 0.004 | 0.0 | н/д | н/д | 0.128 | 1.176 | н/д | 0.057 | 1.376 | 11.008 |
Proline (g) | 0.004 | 0.004 | 0.0 | н/д | н/д | 0.12 | 0.877 | н/д | 0.059 | 1.064 | 8.512 |
Serine (g) | 0.007 | 0.004 | 0.0 | н/д | н/д | 0.12 | 0.636 | н/д | 0.066 | 0.834 | 6.672 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.291 | 0.0 | 0.0 | 72.291 | 578.328 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 0.007 | 0.0 | 0.002 | 0.003 | 0.05 | 4.154 | 0.0 | 0.031 | 4.262 | 34.096 |
Phytosterols (mg) | 5.569 | 1.068 | н/д | 0.102 | 0.107 | н/д | н/д | н/д | н/д | 6.845 | 54.76 |
Monounsaturated Fat (g) | 0.004 | 0.005 | 0.0 | 0.0 | 0.001 | 0.021 | 6.015 | 0.0 | 0.036 | 6.082 | 48.656 |
Polyunsaturated (g) | 0.007 | 0.014 | 0.0 | 0.001 | 0.001 | 0.128 | 3.113 | 0.0 | 0.031 | 3.296 | 26.368 |