Рецепт Crockpot Copycat Pasta E Fagioli - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
56.7g |
onion
7.87g |
carrots
14.24g |
celery
13.35g |
garlic
0.65g |
tomatoes
23.75g |
kidney beans
60.0g |
great northern beans
42.89g |
tomatoes sauce
57.42g |
vinegar
1.88g |
salt
1.13g |
oregano
0.13g |
basil
0.07g |
pepper
0.13g |
thyme
0.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.85 | 0.09 | 0.13 | 0.09 | 0.04 | 0.19 | 3.13 | 9.38 | 0.76 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 23.69 | 189.52 |
Total Fat (g) | 9.68 | 0.01 | 0.03 | 0.02 | 0.0 | 0.03 | 0.36 | 0.49 | 0.1 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 10.75 | 86.0 |
Carbohydrates (g) | 0.0 | 0.74 | 1.36 | 0.4 | 0.22 | 0.95 | 8.7 | 26.75 | 3.09 | 0.02 | 0.0 | 0.08 | 0.0 | 0.09 | 0.04 | 42.43 | 339.44 |
Ash (g) | 0.49 | 0.03 | 0.14 | 0.1 | 0.01 | 0.19 | 0.98 | 1.69 | 1.15 | н/д | 1.12 | 0.01 | 0.0 | 0.01 | 0.01 | 5.92 | 47.36 |
Calories (kcal) | 129.273 | 3.15 | 5.838 | 2.136 | 0.972 | 4.038 | 50.4 | 145.401 | 13.781 | 0.394 | 0.0 | 0.383 | 0.016 | 0.335 | 0.173 | 356.29 | 2850.32 |
Starch (g) | н/д | 0.0 | 0.2 | 0.0 | н/д | н/д | 5.34 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.54 | 44.32 |
Sucrose (g) | н/д | 0.08 | 0.51 | 0.01 | н/д | 0.0 | 1.11 | н/д | 0.15 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.87 | 14.96 |
Glucose (dextrose) (g) | н/д | 0.16 | 0.08 | 0.07 | н/д | 0.26 | 0.0 | н/д | 1.34 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.91 | 15.28 |
Fructose (g) | н/д | 0.1 | 0.08 | 0.07 | н/д | 0.3 | 0.0 | н/д | 0.95 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.5 | 12.0 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.31 | 7.02 | 12.57 | 12.74 | 0.38 | 22.39 | 46.82 | 4.59 | 52.32 | 1.76 | 0.0 | 0.01 | 0.06 | 0.01 | 0.0 | 198.01 | 1584.08 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.33 | 0.67 | 0.24 | 0.01 | 0.57 | 1.11 | 0.97 | 2.44 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 6.36 | 50.88 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.09 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.09 | 0.72 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | 0.2 | 3.2 | 8.7 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 13.8 | 110.4 |
Calcium (mg) | 3.969 | 1.811 | 4.699 | 5.34 | 1.181 | 7.363 | 20.4 | 75.06 | 7.465 | 0.131 | 0.27 | 1.97 | 0.125 | 0.574 | 1.181 | 131.538 | 1052.304 |
Iron (mg) | 0.96 | 0.02 | 0.04 | 0.03 | 0.01 | 0.23 | 0.7 | 2.35 | 0.59 | 0.0 | 0.0 | 0.06 | 0.0 | 0.04 | 0.08 | 5.1 | 40.8 |
Magnesium (mg) | 9.639 | 0.787 | 1.709 | 1.469 | 0.163 | 2.613 | 16.2 | 81.064 | 9.188 | 0.094 | 0.011 | 0.338 | 0.045 | 0.255 | 0.138 | 123.711 | 989.688 |
Phosphorus (mg) | 69.172 | 2.284 | 4.984 | 3.204 | 0.998 | 4.513 | 54.0 | 191.724 | 14.93 | 0.15 | 0.0 | 0.25 | 0.039 | 0.227 | 0.126 | 346.601 | 2772.808 |
Potassium (mg) | 139.479 | 11.497 | 45.568 | 34.71 | 2.617 | 44.65 | 142.2 | 594.902 | 190.068 | 1.369 | 0.09 | 2.086 | 0.208 | 1.652 | 0.509 | 1211.605 | 9692.84 |
Sodium (mg) | 32.318 | 0.315 | 9.826 | 10.68 | 0.111 | 33.963 | 177.6 | 6.005 | 300.894 | 0.094 | 436.028 | 0.019 | 0.003 | 0.058 | 0.034 | 1007.946 | 8063.568 |
Zinc (mg) | 2.04 | 0.01 | 0.03 | 0.02 | 0.01 | 0.03 | 0.28 | 0.99 | 0.11 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 3.54 | 28.32 |
Copper (mg) | 0.034 | 0.003 | 0.007 | 0.005 | 0.002 | 0.017 | 0.084 | 0.36 | 0.069 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.585 | 4.68 |
Manganese (mg) | 0.011 | 0.01 | 0.02 | 0.013 | 0.011 | 0.019 | 0.102 | 0.609 | 0.063 | н/д | 0.001 | 0.006 | 0.001 | 0.007 | 0.005 | 0.879 | 7.032 |
Selenium (mcg) | 6.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 5.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.3 | 106.4 |
Vitamin A, IU (IU) | 0.0 | 0.157 | 2378.934 | 59.942 | 0.059 | 27.788 | 0.0 | 0.0 | 248.639 | н/д | 0.0 | 8.629 | 3.714 | 0.392 | 2.375 | 2730.629 | 21845.032 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 118.904 | 2.937 | 0.0 | 1.425 | 0.0 | 0.0 | 12.633 | 0.0 | 0.0 | 0.431 | 0.186 | 0.02 | 0.119 | 136.654 | 1093.232 |
Beta Carotene (mcg) | н/д | 0.079 | 1179.784 | 36.045 | 0.033 | 16.625 | н/д | 0.0 | 148.724 | 0.0 | 0.0 | 5.14 | 2.212 | 0.205 | 1.415 | 1390.261 | 11122.088 |
Vitamin E (mg) | н/д | 0.0 | 0.09 | 0.04 | 0.0 | 0.16 | 0.01 | 0.09 | 0.82 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 1.25 | 10.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.142 | 0.0 | 0.0 | 657.163 | н/д | 0.0 | 8027.091 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 8684.404 | 69475.232 |
Lutein + zeaxanthin (mcg) | н/д | 0.315 | 36.454 | 37.781 | 0.104 | 20.425 | н/д | 0.0 | 13.207 | 0.0 | 0.0 | 1.078 | 3.978 | 0.269 | 0.539 | 114.149 | 913.192 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.41 | н/д | 0.06 | н/д | н/д | 0.02 | 0.0 | 0.01 | н/д | 0.51 | 4.08 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.6 | 0.8 | 0.4 | 0.2 | 2.2 | 0.7 | 2.3 | 4.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 11.4 | 91.2 |
Thiamin (mg) | 0.034 | 0.004 | 0.01 | 0.003 | 0.001 | 0.012 | 0.072 | 0.279 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.427 | 3.416 |
Riboflavin (mg) | 0.13 | 0.002 | 0.009 | 0.008 | 0.001 | 0.014 | 0.03 | 0.103 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.338 | 2.704 |
Niacin (mg) | 2.387 | 0.009 | 0.14 | 0.043 | 0.005 | 0.169 | 0.246 | 0.841 | 0.563 | 0.0 | 0.0 | 0.008 | 0.001 | 0.001 | 0.003 | 4.414 | 35.312 |
Pantothenic acid (mg) | 0.204 | 0.009 | 0.038 | 0.033 | 0.004 | 0.029 | 0.084 | 0.472 | 0.178 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 1.052 | 8.416 |
Vitamin B-6 (mg) | 0.136 | 0.009 | 0.02 | 0.009 | 0.008 | 0.026 | 0.042 | 0.193 | 0.057 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.504 | 4.032 |
Folate (mcg) | 3.969 | 1.496 | 2.706 | 4.806 | 0.02 | 1.9 | 21.6 | 206.736 | 6.316 | 0.0 | 0.0 | 0.343 | 0.048 | 0.013 | 0.171 | 250.123 | 2000.984 |
Vitamin B-12 (mcg) | 1.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.08 | 8.64 |
Choline (mg) | н/д | 0.5 | 1.3 | 0.8 | 0.2 | 1.7 | 20.9 | н/д | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.1 | 248.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.001 | 0.001 | 0.0 | 0.002 | 0.036 | 0.112 | 0.006 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.16 | 1.28 |
Threonine (g) | н/д | 0.002 | 0.027 | 0.003 | 0.001 | 0.01 | 0.114 | 0.395 | 0.023 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.574 | 4.592 |
Isoleucine (g) | н/д | 0.001 | 0.011 | 0.003 | 0.001 | 0.005 | 0.15 | 0.416 | 0.017 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.605 | 4.84 |
Leucine (g) | н/д | 0.002 | 0.014 | 0.004 | 0.002 | 0.007 | 0.27 | 0.751 | 0.023 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 1.074 | 8.592 |
Lysine (g) | н/д | 0.003 | 0.014 | 0.004 | 0.002 | 0.007 | 0.222 | 0.643 | 0.023 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.919 | 7.352 |
Methionine (g) | н/д | 0.0 | 0.003 | 0.001 | 0.001 | 0.002 | 0.042 | 0.142 | 0.006 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.196 | 1.568 |
Cystine (g) | н/д | 0.0 | 0.011 | 0.0 | 0.0 | 0.002 | 0.03 | 0.103 | 0.006 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.153 | 1.224 |
Phenylalanine (g) | н/д | 0.002 | 0.009 | 0.003 | 0.001 | 0.007 | 0.186 | 0.506 | 0.057 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.772 | 6.176 |
Tyrosine (g) | н/д | 0.001 | 0.006 | 0.001 | 0.001 | 0.005 | 0.072 | 0.266 | 0.011 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.363 | 2.904 |
Valine (g) | н/д | 0.002 | 0.01 | 0.004 | 0.002 | 0.005 | 0.18 | 0.489 | 0.017 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.709 | 5.672 |
Arginine (g) | н/д | 0.008 | 0.013 | 0.003 | 0.004 | 0.005 | 0.174 | 0.579 | 0.017 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.803 | 6.424 |
Histidine (g) | н/д | 0.001 | 0.006 | 0.001 | 0.001 | 0.005 | 0.084 | 0.262 | 0.011 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.37 | 2.96 |
Alanine (g) | н/д | 0.002 | 0.016 | 0.003 | 0.001 | 0.007 | 0.144 | 0.395 | 0.023 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.59 | 4.72 |
Aspartic acid (g) | н/д | 0.007 | 0.027 | 0.016 | 0.003 | 0.038 | 0.396 | 1.132 | 0.115 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 1.735 | 13.88 |
Glutamic acid (g) | н/д | 0.02 | 0.053 | 0.012 | 0.005 | 0.114 | 0.504 | 1.428 | 0.373 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 2.51 | 20.08 |
Glycine (g) | н/д | 0.002 | 0.007 | 0.003 | 0.001 | 0.005 | 0.126 | 0.365 | 0.017 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.526 | 4.208 |
Proline (g) | н/д | 0.001 | 0.007 | 0.003 | 0.001 | 0.005 | 0.18 | 0.399 | 0.011 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.606 | 4.848 |
Serine (g) | н/д | 0.002 | 0.007 | 0.003 | 0.001 | 0.007 | 0.198 | 0.51 | 0.023 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.751 | 6.008 |
Cholesterol (mg) | 39.122 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.122 | 312.976 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.861 | 0.003 | 0.006 | 0.005 | 0.001 | 0.005 | 0.084 | 0.154 | 0.017 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.002 | 4.143 | 33.144 |
Phytosterols (mg) | н/д | 1.181 | н/д | 0.801 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.254 | н/д | 0.121 | 0.102 | 2.459 | 19.672 |
Monounsaturated Fat (g) | 4.201 | 0.001 | 0.001 | 0.004 | 0.0 | 0.005 | 0.228 | 0.021 | 0.017 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 4.482 | 35.856 |
Polyunsaturated (g) | 0.403 | 0.002 | 0.017 | 0.011 | 0.002 | 0.012 | 0.156 | 0.206 | 0.04 | 0.0 | 0.0 | 0.007 | 0.0 | 0.001 | 0.001 | 0.857 | 6.856 |