Рецепт Crockpot Coconut Curry Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
coconut milk
211.88g |
curry paste
2.73g |
soy sauce
5.3g |
ginger
0.47g |
honey
7.07g |
chicken breast
278.4g |
onion
18.0g |
salt
0.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.28 | 0.12 | 0.33 | 0.01 | 0.02 | 58.05 | 0.2 | 0.0 | 63.0 | 126.0 |
Total Fat (g) | 45.19 | 0.01 | 0.0 | 0.0 | 0.0 | 25.75 | 0.02 | 0.0 | 70.98 | 141.96 |
Carbohydrates (g) | 5.95 | 0.52 | 0.4 | 0.08 | 5.82 | 0.0 | 1.68 | 0.0 | 14.46 | 28.92 |
Ash (g) | 2.06 | 0.08 | 0.81 | 0.0 | 0.01 | 2.81 | 0.06 | 0.75 | 6.58 | 13.16 |
Calories (kcal) | 417.394 | 2.239 | 2.809 | 0.372 | 21.478 | 478.848 | 7.2 | 0.0 | 930.339 | 1860.678 |
Starch (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.02 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | 0.06 | н/д | 0.18 | н/д | 0.25 | 0.5 |
Glucose (dextrose) (g) | н/д | 0.16 | н/д | н/д | 2.53 | н/д | 0.35 | н/д | 3.04 | 6.08 |
Fructose (g) | н/д | 0.16 | н/д | н/д | 2.89 | н/д | 0.23 | н/д | 3.28 | 6.56 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.01 | н/д | н/д | 0.1 | н/д | 0.0 | н/д | 0.11 | 0.22 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 154.41 | 2.01 | 3.75 | 0.37 | 1.21 | 193.38 | 16.04 | 0.0 | 371.16 | 742.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.33 | 0.09 | 0.01 | 5.8 | 0.0 | 0.76 | 0.0 | 7.0 | 14.0 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.22 | н/д | 0.0 | н/д | 0.22 | 0.44 |
Dietary Fiber (g) | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 1.0 |
Calcium (mg) | 38.138 | 0.983 | 1.007 | 0.074 | 0.424 | 30.624 | 4.14 | 0.18 | 75.57 | 151.14 |
Iron (mg) | 6.99 | 0.08 | 0.1 | 0.0 | 0.03 | 2.06 | 0.04 | 0.0 | 9.31 | 18.62 |
Magnesium (mg) | 97.463 | 1.147 | 2.279 | 0.2 | 0.141 | 69.6 | 1.8 | 0.008 | 172.637 | 345.274 |
Phosphorus (mg) | 203.4 | 2.266 | 6.625 | 0.158 | 0.283 | 484.416 | 5.22 | 0.0 | 702.368 | 1404.736 |
Potassium (mg) | 466.125 | 27.682 | 11.501 | 1.93 | 3.674 | 612.48 | 26.28 | 0.06 | 1149.732 | 2299.464 |
Sodium (mg) | 27.544 | 21.567 | 298.761 | 0.06 | 0.283 | 175.392 | 0.72 | 290.685 | 815.012 | 1630.024 |
Zinc (mg) | 1.19 | 0.02 | 0.03 | 0.0 | 0.02 | 2.23 | 0.03 | 0.0 | 3.51 | 7.02 |
Copper (mg) | 0.466 | 0.01 | 0.005 | 0.001 | 0.003 | 0.111 | 0.007 | 0.0 | 0.604 | 1.208 |
Manganese (mg) | 1.631 | 0.008 | 0.022 | 0.001 | 0.006 | 0.056 | 0.023 | 0.001 | 1.748 | 3.496 |
Selenium (mcg) | н/д | 0.1 | 0.0 | 0.0 | 0.1 | 46.2 | 0.1 | 0.0 | 46.5 | 93.0 |
Vitamin A, IU (IU) | 0.0 | 41.633 | 0.0 | 0.0 | 0.0 | 231.072 | 0.36 | 0.0 | 273.065 | 546.13 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.816 | 0.0 | 0.0 | 66.816 | 133.632 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.075 | 0.0 | 0.0 | 0.0 | 69.6 | 0.0 | 0.0 | 71.675 | 143.35 |
Beta Carotene (mcg) | н/д | 24.597 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 24.777 | 49.554 |
Vitamin E (mg) | н/д | 0.12 | 0.0 | 0.0 | 0.0 | 0.86 | 0.0 | 0.0 | 0.99 | 1.98 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 785.257 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 785.257 | 1570.514 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 0.0 | 0.72 | 1.44 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.08 | 0.0 | н/д | 0.1 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 4.1 | 8.2 |
Thiamin (mg) | 0.042 | 0.002 | 0.002 | 0.0 | 0.0 | 0.167 | 0.009 | 0.0 | 0.222 | 0.444 |
Riboflavin (mg) | 0.0 | 0.004 | 0.009 | 0.0 | 0.003 | 0.251 | 0.005 | 0.0 | 0.272 | 0.544 |
Niacin (mg) | 1.356 | 0.084 | 0.117 | 0.003 | 0.008 | 27.589 | 0.022 | 0.0 | 29.18 | 58.36 |
Pantothenic acid (mg) | 0.318 | 0.004 | 0.016 | 0.001 | 0.005 | 2.227 | 0.022 | 0.0 | 2.592 | 5.184 |
Vitamin B-6 (mg) | 0.064 | 0.006 | 0.008 | 0.001 | 0.001 | 1.476 | 0.022 | 0.0 | 1.577 | 3.154 |
Folate (mcg) | 29.663 | 0.328 | 0.742 | 0.051 | 0.141 | 11.136 | 3.42 | 0.0 | 45.481 | 90.962 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.95 | 0.0 | 0.0 | 0.95 | 1.9 |
Choline (mg) | 18.0 | 1.1 | 1.0 | 0.1 | 0.2 | 186.8 | 1.1 | 0.0 | 208.2 | 416.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | 0.001 | 0.005 | 0.0 | 0.0 | 0.668 | 0.002 | 0.0 | 0.718 | 1.436 |
Threonine (g) | 0.148 | 0.003 | 0.013 | 0.0 | 0.0 | 2.422 | 0.004 | 0.0 | 2.59 | 5.18 |
Isoleucine (g) | 0.17 | 0.002 | 0.016 | 0.0 | 0.001 | 2.951 | 0.002 | 0.0 | 3.141 | 6.282 |
Leucine (g) | 0.318 | 0.003 | 0.027 | 0.0 | 0.001 | 4.26 | 0.005 | 0.0 | 4.613 | 9.226 |
Lysine (g) | 0.191 | 0.003 | 0.019 | 0.0 | 0.001 | 4.816 | 0.007 | 0.0 | 5.038 | 10.076 |
Methionine (g) | 0.085 | 0.001 | 0.005 | 0.0 | 0.0 | 1.559 | 0.0 | 0.0 | 1.649 | 3.298 |
Cystine (g) | 0.085 | 0.001 | 0.006 | 0.0 | 0.0 | 0.752 | 0.0 | 0.0 | 0.843 | 1.686 |
Phenylalanine (g) | 0.212 | 0.003 | 0.017 | 0.0 | 0.001 | 2.283 | 0.005 | 0.0 | 2.522 | 5.044 |
Tyrosine (g) | 0.127 | 0.001 | 0.012 | 0.0 | 0.001 | 1.893 | 0.002 | 0.0 | 2.036 | 4.072 |
Valine (g) | 0.254 | 0.002 | 0.016 | 0.0 | 0.001 | 2.84 | 0.004 | 0.0 | 3.117 | 6.234 |
Arginine (g) | 0.699 | 0.002 | 0.023 | 0.0 | 0.001 | 3.591 | 0.018 | 0.0 | 4.334 | 8.668 |
Histidine (g) | 0.106 | 0.002 | 0.008 | 0.0 | 0.0 | 1.754 | 0.002 | 0.0 | 1.872 | 3.744 |
Alanine (g) | 0.212 | 0.005 | 0.015 | 0.0 | 0.001 | 3.313 | 0.004 | 0.0 | 3.55 | 7.1 |
Aspartic acid (g) | 0.424 | 0.019 | 0.036 | 0.001 | 0.002 | 5.178 | 0.016 | 0.0 | 5.676 | 11.352 |
Glutamic acid (g) | 0.975 | 0.052 | 0.078 | 0.001 | 0.001 | 8.575 | 0.047 | 0.0 | 9.729 | 19.458 |
Glycine (g) | 0.212 | 0.002 | 0.015 | 0.0 | 0.001 | 3.424 | 0.005 | 0.0 | 3.659 | 7.318 |
Proline (g) | 0.17 | 0.002 | 0.024 | 0.0 | 0.006 | 2.645 | 0.002 | 0.0 | 2.849 | 5.698 |
Serine (g) | 0.212 | 0.003 | 0.019 | 0.0 | 0.001 | 2.032 | 0.004 | 0.0 | 2.271 | 4.542 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 178.176 | 0.0 | 0.0 | 178.176 | 356.352 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.334 | н/д | н/д | 0.334 | 0.668 |
Saturated Fat (g) | 40.087 | 0.003 | 0.001 | 0.001 | 0.0 | 7.405 | 0.007 | 0.0 | 47.504 | 95.008 |
Phytosterols (mg) | н/д | н/д | н/д | 0.07 | н/д | н/д | 2.7 | 0.0 | 2.77 | 5.54 |
Monounsaturated Fat (g) | 1.928 | 0.002 | 0.001 | 0.001 | 0.0 | 10.635 | 0.002 | 0.0 | 12.568 | 25.136 |
Polyunsaturated (g) | 0.487 | 0.004 | 0.001 | 0.001 | 0.0 | 5.457 | 0.004 | 0.0 | 5.954 | 11.908 |