Рецепт Crockpot Chinese Style Country Ribs - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
soy sauce
10.63g |
garlic
0.44g |
orange marmalade
13.33g |
spareribs
178.41g |
catsup
5.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.67 | 0.03 | 0.04 | 37.04 | 0.09 | 37.86 | 227.16 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 10.06 | 0.02 | 10.08 | 60.48 |
| Carbohydrates (g) | 0.81 | 0.14 | 8.84 | 0.0 | 1.26 | 11.05 | 66.3 |
| Ash (g) | 1.63 | 0.01 | 0.03 | 1.8 | 0.18 | 3.64 | 21.84 |
| Calories (kcal) | 5.631 | 0.648 | 32.8 | 249.777 | 4.85 | 293.706 | 1762.236 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.59 | 0.59 | 3.54 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.46 | 0.46 | 2.76 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.09 | 0.09 | 0.54 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.52 | 0.25 | 4.43 | 129.96 | 3.46 | 145.61 | 873.66 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.18 | 0.0 | 8.0 | 0.0 | 1.14 | 9.32 | 55.92 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.2 |
| Calcium (mg) | 2.019 | 0.787 | 5.067 | 37.467 | 0.9 | 46.239 | 277.434 |
| Iron (mg) | 0.21 | 0.01 | 0.02 | 1.61 | 0.03 | 1.86 | 11.16 |
| Magnesium (mg) | 4.569 | 0.109 | 0.267 | 41.035 | 0.95 | 46.929 | 281.574 |
| Phosphorus (mg) | 13.281 | 0.666 | 0.533 | 363.961 | 1.65 | 380.091 | 2280.546 |
| Potassium (mg) | 23.056 | 1.744 | 4.933 | 603.033 | 19.1 | 651.867 | 3911.202 |
| Sodium (mg) | 598.931 | 0.074 | 7.467 | 119.536 | 55.7 | 781.708 | 4690.248 |
| Zinc (mg) | 0.06 | 0.01 | 0.01 | 5.35 | 0.01 | 5.43 | 32.58 |
| Copper (mg) | 0.011 | 0.001 | 0.012 | 0.143 | 0.009 | 0.176 | 1.056 |
| Manganese (mg) | 0.045 | 0.007 | 0.003 | 0.018 | 0.007 | 0.079 | 0.474 |
| Selenium (mcg) | 0.1 | 0.1 | 0.1 | 62.1 | 0.0 | 62.3 | 373.8 |
| Vitamin A, IU (IU) | 0.0 | 0.039 | 8.267 | 0.0 | 46.65 | 54.956 | 329.736 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.4 | 0.0 | 2.35 | 2.75 | 16.5 |
| Beta Carotene (mcg) | 0.0 | 0.022 | 2.0 | 0.0 | 28.0 | 30.022 | 180.132 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.45 | 0.07 | 0.53 | 3.18 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 835.45 | 835.45 | 5012.7 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.07 | 7.733 | 0.0 | 0.0 | 7.803 | 46.818 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.6 | 0.0 | 0.8 | 1.5 | 9.0 |
| Thiamin (mg) | 0.003 | 0.001 | 0.001 | 0.696 | 0.001 | 0.702 | 4.212 |
| Riboflavin (mg) | 0.018 | 0.0 | 0.004 | 0.482 | 0.007 | 0.511 | 3.066 |
| Niacin (mg) | 0.234 | 0.003 | 0.007 | 5.531 | 0.072 | 5.846 | 35.076 |
| Pantothenic acid (mg) | 0.032 | 0.003 | 0.003 | 3.104 | 0.003 | 3.144 | 18.864 |
| Vitamin B-6 (mg) | 0.016 | 0.005 | 0.003 | 1.035 | 0.008 | 1.066 | 6.396 |
| Folate (mcg) | 1.488 | 0.013 | 1.2 | 0.0 | 0.5 | 3.201 | 19.206 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 1.8 | 10.8 |
| Choline (mg) | 1.9 | 0.1 | 0.4 | 155.8 | 0.6 | 158.8 | 952.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.01 | 0.0 | 0.0 | 0.393 | 0.001 | 0.403 | 2.418 |
| Threonine (g) | 0.027 | 0.001 | 0.001 | 1.659 | 0.003 | 1.691 | 10.146 |
| Isoleucine (g) | 0.032 | 0.001 | 0.001 | 1.82 | 0.003 | 1.856 | 11.136 |
| Leucine (g) | 0.053 | 0.001 | 0.001 | 3.158 | 0.004 | 3.218 | 19.308 |
| Lysine (g) | 0.038 | 0.001 | 0.003 | 3.443 | 0.004 | 3.489 | 20.934 |
| Methionine (g) | 0.01 | 0.0 | 0.001 | 1.017 | 0.001 | 1.029 | 6.174 |
| Cystine (g) | 0.012 | 0.0 | 0.0 | 0.428 | 0.001 | 0.441 | 2.646 |
| Phenylalanine (g) | 0.035 | 0.001 | 0.001 | 1.552 | 0.003 | 1.592 | 9.552 |
| Tyrosine (g) | 0.024 | 0.0 | 0.001 | 1.409 | 0.002 | 1.438 | 8.628 |
| Valine (g) | 0.033 | 0.001 | 0.001 | 1.945 | 0.003 | 1.983 | 11.898 |
| Arginine (g) | 0.046 | 0.003 | 0.003 | 2.462 | 0.003 | 2.516 | 15.096 |
| Histidine (g) | 0.017 | 0.0 | 0.001 | 1.606 | 0.002 | 1.627 | 9.762 |
| Alanine (g) | 0.03 | 0.001 | 0.003 | 2.177 | 0.005 | 2.214 | 13.284 |
| Aspartic acid (g) | 0.071 | 0.002 | 0.005 | 3.622 | 0.018 | 3.718 | 22.308 |
| Glutamic acid (g) | 0.157 | 0.004 | 0.004 | 5.905 | 0.055 | 6.125 | 36.75 |
| Glycine (g) | 0.03 | 0.001 | 0.004 | 1.677 | 0.003 | 1.714 | 10.284 |
| Proline (g) | 0.049 | 0.0 | 0.003 | 1.499 | 0.003 | 1.554 | 9.324 |
| Serine (g) | 0.038 | 0.001 | 0.001 | 1.606 | 0.004 | 1.65 | 9.9 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 132.025 | 0.0 | 132.025 | 792.15 |
| Trans Fat (g) | н/д | н/д | н/д | 0.089 | н/д | 0.089 | 0.534 |
| Saturated Fat (g) | 0.001 | 0.0 | 0.0 | 3.568 | 0.002 | 3.572 | 21.432 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.35 | 0.35 | 2.1 |
| Monounsaturated Fat (g) | 0.001 | 0.0 | 0.0 | 4.425 | 0.003 | 4.428 | 26.568 |
| Polyunsaturated (g) | 0.002 | 0.001 | 0.0 | 1.16 | 0.007 | 1.169 | 7.014 |