Рецепт Crockpot Chicken Vesuvio - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
potatoes
56.7g |
onion
7.88g |
bell pepper
12.2g |
garlics
1.96g |
chicken thighs
2.92g |
flour
3.91g |
salad dressing
15.63g |
lemon juice
7.63g |
peas
16.75g |
parsley
1.78g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.07 | 0.09 | 0.12 | 0.12 | 0.57 | 0.4 | 0.09 | 0.03 | 0.87 | 0.05 | 3.42 | 27.36 |
| Total Fat (g) | 0.08 | 0.01 | 0.04 | 0.01 | 0.11 | 0.04 | 6.78 | 0.0 | 0.07 | 0.01 | 7.14 | 57.12 |
| Carbohydrates (g) | 9.02 | 0.74 | 0.74 | 0.65 | 0.0 | 2.98 | 1.49 | 0.66 | 2.28 | 0.11 | 18.65 | 149.2 |
| Ash (g) | 0.62 | 0.03 | 0.06 | 0.03 | 0.03 | 0.02 | н/д | 0.02 | 0.13 | 0.04 | 0.97 | 7.76 |
| Calories (kcal) | 39.689 | 3.15 | 3.781 | 2.917 | 3.476 | 14.219 | 66.094 | 1.906 | 12.898 | 0.641 | 148.771 | 1190.168 |
| Starch (g) | 7.57 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.7 | н/д | 8.27 | 66.16 |
| Sucrose (g) | 0.16 | 0.08 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.77 | н/д | 1.01 | 8.08 |
| Glucose (dextrose) (g) | 0.23 | 0.16 | 0.24 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.63 | 5.04 |
| Fructose (g) | 0.18 | 0.1 | 0.28 | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.59 | 4.72 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 45.9 | 7.02 | 11.25 | 1.15 | 2.21 | 0.47 | 6.72 | 6.92 | 13.4 | 1.56 | 96.59 | 772.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.57 | 0.33 | 0.51 | 0.02 | 0.0 | 0.01 | 1.37 | 0.18 | 0.84 | 0.02 | 3.84 | 30.72 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.1 | 2.4 | 19.2 |
| Calcium (mg) | 5.67 | 1.811 | 0.854 | 3.543 | 0.292 | 0.586 | 2.5 | 0.534 | 3.685 | 2.458 | 21.933 | 175.464 |
| Iron (mg) | 0.41 | 0.02 | 0.05 | 0.03 | 0.03 | 0.18 | 0.06 | 0.0 | 0.26 | 0.11 | 1.16 | 9.28 |
| Magnesium (mg) | 12.474 | 0.788 | 1.464 | 0.489 | 0.701 | 0.859 | 0.469 | 0.458 | 4.355 | 0.891 | 22.947 | 183.576 |
| Phosphorus (mg) | 34.586 | 2.284 | 3.171 | 2.995 | 4.908 | 4.219 | 2.656 | 0.458 | 13.735 | 1.033 | 70.045 | 560.36 |
| Potassium (mg) | 257.979 | 11.498 | 25.737 | 7.85 | 6.748 | 4.18 | 6.406 | 9.455 | 25.628 | 9.868 | 365.348 | 2922.784 |
| Sodium (mg) | 3.402 | 0.315 | 0.488 | 0.333 | 2.512 | 0.078 | 191.406 | 0.076 | 18.09 | 0.998 | 217.698 | 1741.584 |
| Zinc (mg) | 0.19 | 0.01 | 0.03 | 0.02 | 0.06 | 0.03 | 0.02 | 0.0 | 0.14 | 0.02 | 0.51 | 4.08 |
| Copper (mg) | 0.074 | 0.003 | 0.002 | 0.006 | 0.002 | 0.005 | 0.002 | 0.002 | 0.02 | 0.003 | 0.119 | 0.952 |
| Manganese (mg) | 0.079 | 0.01 | 0.013 | 0.033 | 0.001 | 0.027 | н/д | 0.001 | 0.057 | 0.003 | 0.223 | 1.784 |
| Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.3 | 0.4 | 1.3 | 0.2 | 0.0 | 0.3 | 0.0 | 2.9 | 23.2 |
| Vitamin A, IU (IU) | 3.969 | 0.158 | 381.904 | 0.176 | 1.899 | 0.0 | н/д | 1.525 | 344.715 | 150.053 | 884.398 | 7075.184 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.584 | 0.0 | 1.563 | 0.0 | 0.0 | 0.0 | 2.147 | 17.176 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 19.15 | 0.0 | 0.584 | 0.0 | 1.875 | 0.076 | 17.253 | 7.499 | 46.437 | 371.496 |
| Beta Carotene (mcg) | 2.268 | 0.079 | 198.087 | 0.098 | 0.0 | 0.0 | 3.438 | 0.229 | 205.188 | 90.024 | 499.41 | 3995.28 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.19 | 0.0 | 0.01 | 0.0 | 0.83 | 0.01 | 0.0 | 0.01 | 1.07 | 8.56 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.219 | 0.0 | 0.0 | 0.0 | 4.219 | 33.752 |
| Lutein + zeaxanthin (mcg) | 11.907 | 0.315 | 6.221 | 0.313 | 0.0 | 0.703 | 0.469 | 0.686 | 393.96 | 99.055 | 513.629 | 4109.032 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.01 | н/д | н/д | 0.13 | 0.01 | 0.17 | 1.36 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 4.9 | 0.6 | 15.6 | 0.6 | 0.0 | 0.0 | 0.1 | 3.5 | 3.0 | 2.4 | 30.6 | 244.8 |
| Thiamin (mg) | 0.045 | 0.004 | 0.006 | 0.004 | 0.002 | 0.031 | 0.002 | 0.002 | 0.044 | 0.002 | 0.142 | 1.136 |
| Riboflavin (mg) | 0.017 | 0.002 | 0.011 | 0.002 | 0.006 | 0.019 | 0.005 | 0.001 | 0.017 | 0.002 | 0.081 | 0.648 |
| Niacin (mg) | 0.652 | 0.009 | 0.12 | 0.014 | 0.185 | 0.23 | 0.006 | 0.008 | 0.288 | 0.023 | 1.535 | 12.28 |
| Pantothenic acid (mg) | 0.159 | 0.009 | 0.039 | 0.012 | 0.036 | 0.017 | н/д | 0.008 | 0.092 | 0.007 | 0.379 | 3.032 |
| Vitamin B-6 (mg) | 0.096 | 0.009 | 0.035 | 0.024 | 0.01 | 0.002 | 0.005 | 0.004 | 0.013 | 0.002 | 0.2 | 1.6 |
| Folate (mcg) | 10.206 | 1.496 | 5.611 | 0.059 | 0.292 | 7.148 | 0.156 | 0.991 | 8.878 | 2.708 | 37.545 | 300.36 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
| Choline (mg) | 9.3 | 0.5 | 0.7 | 0.5 | 1.8 | 0.4 | 0.7 | 0.4 | 4.5 | 0.2 | 19.0 | 152.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 48.128 |
| Tryptophan (g) | 0.011 | 0.001 | 0.001 | 0.001 | 0.007 | 0.005 | н/д | н/д | 0.007 | 0.001 | 0.034 | 0.272 |
| Threonine (g) | 0.034 | 0.002 | 0.005 | 0.003 | 0.024 | 0.011 | н/д | н/д | 0.034 | 0.002 | 0.114 | 0.912 |
| Isoleucine (g) | 0.034 | 0.001 | 0.002 | 0.004 | 0.03 | 0.014 | н/д | н/д | 0.032 | 0.002 | 0.12 | 0.96 |
| Leucine (g) | 0.051 | 0.002 | 0.005 | 0.006 | 0.043 | 0.028 | н/д | н/д | 0.052 | 0.004 | 0.191 | 1.528 |
| Lysine (g) | 0.051 | 0.003 | 0.005 | 0.005 | 0.049 | 0.009 | н/д | н/д | 0.052 | 0.003 | 0.177 | 1.416 |
| Methionine (g) | 0.017 | 0.0 | 0.001 | 0.002 | 0.016 | 0.007 | н/д | н/д | 0.013 | 0.001 | 0.057 | 0.456 |
| Cystine (g) | 0.011 | 0.0 | 0.002 | 0.001 | 0.007 | 0.009 | н/д | н/д | 0.005 | 0.0 | 0.036 | 0.288 |
| Phenylalanine (g) | 0.091 | 0.002 | 0.006 | 0.004 | 0.023 | 0.02 | н/д | н/д | 0.032 | 0.003 | 0.18 | 1.44 |
| Tyrosine (g) | 0.017 | 0.001 | 0.001 | 0.002 | 0.019 | 0.012 | н/д | н/д | 0.018 | 0.001 | 0.072 | 0.576 |
| Valine (g) | 0.051 | 0.002 | 0.004 | 0.006 | 0.029 | 0.016 | н/д | н/д | 0.039 | 0.003 | 0.149 | 1.192 |
| Arginine (g) | 0.051 | 0.008 | 0.005 | 0.012 | 0.035 | 0.016 | н/д | н/д | 0.069 | 0.002 | 0.198 | 1.584 |
| Histidine (g) | 0.017 | 0.001 | 0.002 | 0.002 | 0.018 | 0.009 | н/д | н/д | 0.017 | 0.001 | 0.067 | 0.536 |
| Alanine (g) | 0.034 | 0.002 | 0.004 | 0.003 | 0.031 | 0.013 | н/д | н/д | 0.039 | 0.004 | 0.128 | 1.024 |
| Aspartic acid (g) | 0.232 | 0.007 | 0.034 | 0.01 | 0.051 | 0.017 | н/д | н/д | 0.08 | 0.005 | 0.437 | 3.496 |
| Glutamic acid (g) | 0.153 | 0.02 | 0.026 | 0.016 | 0.086 | 0.136 | н/д | н/д | 0.119 | 0.004 | 0.56 | 4.48 |
| Glycine (g) | 0.028 | 0.002 | 0.004 | 0.004 | 0.028 | 0.014 | н/д | н/д | 0.03 | 0.003 | 0.114 | 0.912 |
| Proline (g) | 0.028 | 0.001 | 0.002 | 0.002 | 0.024 | 0.047 | н/д | н/д | 0.028 | 0.004 | 0.136 | 1.088 |
| Serine (g) | 0.04 | 0.002 | 0.006 | 0.004 | 0.02 | 0.02 | н/д | н/д | 0.028 | 0.002 | 0.122 | 0.976 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.425 | 0.0 | 1.094 | 0.0 | 0.0 | 0.0 | 3.518 | 28.144 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.024 |
| Saturated Fat (g) | 0.017 | 0.003 | 0.004 | 0.002 | 0.029 | 0.006 | 1.011 | 0.0 | 0.012 | 0.002 | 1.086 | 8.688 |
| Phytosterols (mg) | н/д | 1.181 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.089 | 1.27 | 10.16 |
| Monounsaturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.035 | 0.004 | 2.234 | 0.0 | 0.005 | 0.005 | 2.285 | 18.28 |
| Polyunsaturated (g) | 0.034 | 0.002 | 0.009 | 0.005 | 0.028 | 0.016 | 3.053 | 0.0 | 0.03 | 0.002 | 3.179 | 25.432 |