Рецепт Crockpot Chicken Tetrazzini - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
192.77g 		water
59.25g 		wine
29.5g 		onion
24.75g 		parsley
0.9g 		butter
18.92g 		flour
10.42g 		cream
30.0g 		mushrooms
27.5g 		spaghetti
56.7g 		parmesan cheese
12.5g 		Всего в порции Всего в рецепте
Protein (g) 35.86 0.0 0.02 0.27 0.03 0.16 1.08 0.81 0.85 7.39 4.81 51.27 205.08
Total Fat (g) 29.03 0.0 0.0 0.02 0.01 15.34 0.1 5.79 0.09 0.86 3.58 54.83 219.32
Carbohydrates (g) 0.0 0.0 0.8 2.31 0.06 0.01 7.95 1.1 0.9 42.34 0.51 55.98 223.92
Ash (g) 1.52 0.06 0.07 0.09 0.02 0.4 0.05 0.17 0.23 0.5 1.0 4.12 16.48
Calories (kcal) 414.466 0.0 24.485 9.9 0.325 135.638 37.92 58.5 6.05 210.357 53.875 951.516 3806.064
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 35.41 н/д 35.41 141.64
Sucrose (g) н/д н/д н/д 0.25 н/д н/д н/д н/д 0.0 0.27 0.02 0.54 2.16
Glucose (dextrose) (g) н/д н/д н/д 0.49 н/д н/д н/д н/д 0.41 0.07 0.02 0.98 3.92
Fructose (g) н/д н/д н/д 0.32 н/д н/д н/д н/д 0.05 0.06 0.02 0.45 1.8
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.02 0.02 0.08
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 1.11 0.02 1.13 4.52
Alcohol (g) 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 12.4
Water (g) 127.21 59.19 25.54 22.05 0.79 3.0 1.24 22.13 25.42 5.61 2.61 294.8 1179.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.23 1.05 0.01 0.01 0.03 0.04 0.45 1.51 0.11 3.45 13.8
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.02 0.02 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.3 0.0 0.3 1.8 0.0 2.8 11.2
Calcium (mg) 21.205 1.778 2.36 5.693 1.245 4.54 1.563 28.8 0.825 11.907 138.625 218.54 874.16
Iron (mg) 1.73 0.0 0.11 0.05 0.06 0.0 0.48 0.01 0.14 1.87 0.11 4.57 18.28
Magnesium (mg) 38.555 0.593 3.245 2.475 0.451 0.378 2.292 2.7 2.475 30.051 4.75 87.965 351.86
Phosphorus (mg) 283.379 0.0 5.9 7.178 0.523 4.54 11.251 24.0 23.65 107.163 91.125 558.709 2234.836
Potassium (mg) 364.345 0.0 29.205 36.135 5.0 4.54 11.147 36.6 87.448 126.441 15.625 716.486 2865.944
Sodium (mg) 134.942 2.37 1.475 0.99 0.505 108.965 0.208 12.0 1.375 3.402 191.125 457.358 1829.432
Zinc (mg) 2.53 0.01 0.04 0.04 0.01 0.02 0.07 0.08 0.14 0.8 0.48 4.22 16.88
Copper (mg) 0.096 0.006 0.003 0.01 0.001 0.0 0.015 0.003 0.088 0.164 0.03 0.417 1.668
Manganese (mg) 0.039 0.0 0.035 0.032 0.001 0.0 0.071 0.0 0.014 0.522 0.011 0.725 2.9
Selenium (mcg) 27.8 0.0 0.1 0.1 0.0 0.2 3.5 0.2 2.6 35.8 2.2 72.4 289.6
Vitamin A, IU (IU) 269.885 0.0 0.0 0.495 76.027 472.748 0.0 196.8 0.0 0.0 55.25 1071.205 4284.82
Retinol (mcg) 79.038 0.0 0.0 0.0 0.0 126.936 0.0 53.4 0.0 0.0 14.625 273.999 1095.996
Vitamin A, RAE (mcg_RAE) 80.965 0.0 0.0 0.0 3.8 129.396 0.0 54.3 0.0 0.0 15.0 283.461 1133.844
Beta Carotene (mcg) 0.0 0.0 0.0 0.248 45.612 29.89 0.0 11.1 0.0 0.0 3.875 90.725 362.9
Vitamin E (mg) 0.58 0.0 0.0 0.0 0.01 0.44 0.01 0.17 0.0 0.06 0.03 1.3 5.2
Vitamin D (IU) н/д 0.0 н/д н/д н/д 10.594 н/д н/д 4.95 н/д н/д 15.544 62.176
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.99 50.188 0.0 1.875 0.0 0.0 10.206 0.0 63.259 253.036
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.01 н/д 0.0 0.03 н/д 0.04 0.16
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0 0.04 н/д 0.0 0.5 н/д 0.55 2.2
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.1 0.0 0.0 1.8 1.2 0.0 0.0 0.2 0.6 0.0 0.0 6.9 27.6
Thiamin (mg) 0.116 0.0 0.003 0.012 0.001 0.002 0.082 0.009 0.022 0.505 0.004 0.755 3.02
Riboflavin (mg) 0.231 0.0 0.006 0.007 0.001 0.006 0.051 0.045 0.11 0.227 0.061 0.745 2.98
Niacin (mg) 13.109 0.0 0.05 0.03 0.012 0.008 0.615 0.018 0.993 4.071 0.014 18.918 75.672
Pantothenic acid (mg) 1.754 0.0 0.012 0.03 0.004 0.021 0.046 0.084 0.412 0.244 0.041 2.648 10.592
Vitamin B-6 (mg) 0.675 0.0 0.015 0.03 0.001 0.0 0.004 0.009 0.027 0.079 0.006 0.846 3.384
Folate (mcg) 11.566 0.0 0.295 4.703 1.372 0.568 19.064 0.6 4.4 134.379 1.25 178.196 712.784
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 0.03 0.0 0.07 0.01 0.0 0.28 0.99 3.96
Choline (mg) 115.1 0.0 1.5 1.5 0.1 3.6 1.1 5.0 4.8 8.6 1.9 143.1 572.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 16.043 0.0 0.0 124.173 0.0 140.216 560.864
Tryptophan (g) 0.405 н/д н/д 0.002 0.0 0.002 0.014 0.012 0.011 0.108 0.065 0.619 2.476
Threonine (g) 1.484 н/д н/д 0.005 0.001 0.008 0.029 0.036 0.03 0.261 0.183 2.037 8.148
Isoleucine (g) 1.774 н/д н/д 0.002 0.001 0.009 0.038 0.048 0.022 0.289 0.246 2.429 9.716
Leucine (g) 2.602 н/д н/д 0.007 0.002 0.015 0.074 0.078 0.033 0.561 0.465 3.838 15.352
Lysine (g) 2.911 н/д н/д 0.01 0.002 0.013 0.024 0.063 0.03 0.17 0.373 3.595 14.38
Methionine (g) 0.945 н/д н/д 0.0 0.0 0.004 0.019 0.021 0.008 0.085 0.128 1.209 4.836
Cystine (g) 0.482 н/д н/д 0.0 0.0 0.002 0.023 0.009 0.003 0.147 0.015 0.681 2.724
Phenylalanine (g) 1.388 н/д н/д 0.007 0.001 0.008 0.054 0.039 0.025 0.38 0.26 2.162 8.648
Tyrosine (g) 1.157 н/д н/д 0.002 0.001 0.008 0.032 0.039 0.011 0.136 0.291 1.677 6.708
Valine (g) 1.735 н/д н/д 0.005 0.002 0.011 0.044 0.054 0.063 0.335 0.315 2.563 10.252
Arginine (g) 2.255 н/д н/д 0.025 0.001 0.006 0.044 0.03 0.022 0.266 0.196 2.845 11.38
Histidine (g) 1.041 н/д н/д 0.002 0.001 0.004 0.024 0.021 0.016 0.17 0.136 1.416 5.664
Alanine (g) 2.101 н/д н/д 0.005 0.002 0.006 0.034 0.027 0.055 0.249 0.145 2.625 10.5
Aspartic acid (g) 3.2 н/д н/д 0.022 0.003 0.011 0.046 0.063 0.055 0.352 0.334 4.085 16.34
Glutamic acid (g) 5.224 н/д н/д 0.064 0.002 0.034 0.363 0.171 0.093 2.608 1.088 9.648 38.592
Glycine (g) 2.352 н/д н/д 0.007 0.001 0.004 0.039 0.018 0.025 0.249 0.095 2.79 11.16
Proline (g) 1.754 н/д н/д 0.002 0.002 0.015 0.125 0.078 0.022 0.89 0.578 3.466 13.864
Serine (g) 1.272 н/д н/д 0.005 0.001 0.009 0.054 0.045 0.025 0.352 0.286 2.05 8.2
Cholesterol (mg) 144.581 0.0 0.0 0.0 0.0 40.673 0.0 19.8 0.0 0.0 11.0 216.054 864.216
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 8.309 0.0 0.0 0.01 0.001 9.718 0.017 3.606 0.011 0.159 2.163 23.993 95.972
Phytosterols (mg) н/д н/д н/д 3.713 0.045 н/д н/д н/д н/д н/д н/д 3.758 15.032
Monounsaturated Fat (g) 12.029 0.0 0.0 0.002 0.003 3.976 0.009 1.674 0.0 0.096 1.048 18.838 75.352
Polyunsaturated (g) 6.227 0.0 0.0 0.005 0.001 0.575 0.043 0.216 0.038 0.318 0.146 7.569 30.276