Рецепт Crockpot Chicken-Stout Stew - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
salt
0.75g |
pepper
0.13g |
chicken thighs
80.8g |
olive oil
2.25g |
bacon
10.88g |
carrots
56.7g |
cremini
27.5g |
onions
36.0g |
garlics
1.31g |
thyme
0.19g |
chicken broth
29.57g |
peas
33.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 15.88 | 0.0 | 1.26 | 0.36 | 0.69 | 0.4 | 0.08 | 0.02 | 0.3 | 1.75 | 20.74 | 165.92 |
Total Fat (g) | 0.0 | 0.0 | 3.16 | 2.25 | 4.9 | 0.07 | 0.03 | 0.04 | 0.01 | 0.01 | 0.03 | 0.13 | 10.63 | 85.04 |
Carbohydrates (g) | 0.0 | 0.09 | 0.0 | 0.0 | 0.07 | 4.67 | 1.13 | 3.36 | 0.43 | 0.12 | 0.12 | 4.56 | 14.56 | 116.48 |
Ash (g) | 0.75 | 0.01 | 0.78 | 0.0 | 0.27 | 0.36 | 0.27 | 0.13 | 0.02 | 0.02 | 0.21 | 0.26 | 3.07 | 24.56 |
Calories (kcal) | 0.0 | 0.335 | 96.146 | 19.89 | 49.808 | 19.845 | 7.425 | 14.4 | 1.944 | 0.518 | 2.07 | 25.795 | 238.175 | 1905.4 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 1.4 | 1.4 | 11.2 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 1.54 | н/д | 0.36 | н/д | н/д | н/д | 1.54 | 3.44 | 27.52 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.59 | н/д | 0.71 | н/д | н/д | н/д | 0.03 | 1.33 | 10.64 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.57 | н/д | 0.46 | н/д | н/д | н/д | 0.08 | 1.12 | 8.96 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.01 | 61.25 | 0.0 | 4.37 | 51.23 | 25.38 | 32.08 | 0.76 | 0.01 | 28.92 | 26.79 | 230.82 | 1846.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.47 | 1.53 | 0.01 | 0.0 | 0.0 | 1.68 | 6.39 | 51.12 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.2 | 0.6 | 0.0 | 0.1 | 0.1 | 1.5 | 4.2 | 33.6 |
Calcium (mg) | 0.18 | 0.574 | 8.08 | 0.023 | 0.653 | 18.144 | 4.95 | 8.28 | 2.362 | 3.544 | 1.774 | 7.37 | 55.932 | 447.456 |
Iron (mg) | 0.0 | 0.04 | 0.84 | 0.01 | 0.05 | 0.5 | 0.11 | 0.08 | 0.02 | 0.23 | 0.06 | 0.51 | 2.46 | 19.68 |
Magnesium (mg) | 0.008 | 0.255 | 19.391 | 0.0 | 1.305 | 5.67 | 2.475 | 3.6 | 0.326 | 0.413 | 0.296 | 8.71 | 42.447 | 339.576 |
Phosphorus (mg) | 0.0 | 0.227 | 135.736 | 0.0 | 20.445 | 15.876 | 32.999 | 10.44 | 1.997 | 0.377 | 3.845 | 27.47 | 249.411 | 1995.288 |
Potassium (mg) | 0.06 | 1.652 | 186.637 | 0.023 | 22.62 | 134.376 | 123.198 | 52.56 | 5.233 | 1.526 | 23.659 | 51.255 | 602.799 | 4822.392 |
Sodium (mg) | 290.685 | 0.058 | 69.484 | 0.045 | 90.589 | 44.225 | 1.65 | 1.44 | 0.222 | 0.103 | 46.727 | 36.18 | 581.407 | 4651.256 |
Zinc (mg) | 0.0 | 0.0 | 1.54 | 0.0 | 0.13 | 0.1 | 0.3 | 0.06 | 0.02 | 0.01 | 0.02 | 0.27 | 2.46 | 19.68 |
Copper (mg) | 0.0 | 0.001 | 0.057 | 0.0 | 0.008 | 0.057 | 0.137 | 0.014 | 0.004 | 0.002 | 0.009 | 0.04 | 0.329 | 2.632 |
Manganese (mg) | 0.001 | 0.007 | 0.016 | 0.0 | 0.002 | 0.085 | 0.038 | 0.047 | 0.022 | 0.015 | 0.015 | 0.114 | 0.362 | 2.896 |
Selenium (mcg) | 0.0 | 0.0 | 10.9 | 0.0 | 2.2 | 0.5 | 7.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.6 | 21.8 | 174.4 |
Vitamin A, IU (IU) | 0.0 | 0.392 | 52.517 | 0.0 | 4.024 | 7818.758 | 0.0 | 0.72 | 0.117 | 7.125 | 0.0 | 689.43 | 8573.083 | 68584.664 |
Retinol (mcg) | 0.0 | 0.0 | 16.159 | 0.0 | 1.196 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.355 | 138.84 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.02 | 16.159 | 0.0 | 1.196 | 391.221 | 0.0 | 0.0 | 0.0 | 0.356 | 0.0 | 34.505 | 443.458 | 3547.664 |
Beta Carotene (mcg) | 0.0 | 0.205 | 0.0 | 0.0 | 0.0 | 3623.617 | н/д | 0.36 | 0.065 | 4.245 | 0.0 | 410.375 | 4038.867 | 32310.936 |
Vitamin E (mg) | 0.0 | 0.0 | 0.25 | 0.32 | 0.03 | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.64 | 5.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.269 | 0.0 | 0.0 | 0.0 | 202.982 | н/д | 1.44 | 0.209 | 1.616 | 0.0 | 787.92 | 994.436 | 7955.488 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.06 | 0.02 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.25 | 0.35 | 2.8 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 2.7 | 0.4 | 0.1 | 2.1 | 6.0 | 12.8 | 102.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.065 | 0.0 | 0.03 | 0.017 | 0.027 | 0.018 | 0.003 | 0.001 | 0.0 | 0.087 | 0.248 | 1.984 |
Riboflavin (mg) | 0.0 | 0.0 | 0.154 | 0.0 | 0.012 | 0.023 | 0.135 | 0.011 | 0.001 | 0.001 | 0.003 | 0.034 | 0.373 | 2.984 |
Niacin (mg) | 0.0 | 0.001 | 5.114 | 0.0 | 0.417 | 0.318 | 1.045 | 0.043 | 0.009 | 0.009 | 0.151 | 0.576 | 7.683 | 61.464 |
Pantothenic acid (mg) | 0.0 | н/д | 0.994 | 0.0 | 0.057 | 0.227 | 0.412 | 0.043 | 0.008 | н/д | 0.003 | 0.184 | 1.928 | 15.424 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.267 | 0.0 | 0.023 | 0.062 | 0.03 | 0.043 | 0.016 | 0.001 | 0.003 | 0.027 | 0.473 | 3.784 |
Folate (mcg) | 0.0 | 0.013 | 8.08 | 0.0 | 0.218 | 15.309 | 3.85 | 6.84 | 0.039 | 0.514 | 0.0 | 17.755 | 52.617 | 420.936 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.28 | 0.0 | 0.08 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.4 | 3.2 |
Choline (mg) | 0.0 | 0.0 | 50.1 | 0.0 | 5.1 | 4.3 | 6.1 | 2.2 | 0.3 | 0.1 | н/д | 9.0 | 77.1 | 616.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.186 | 0.0 | 0.011 | 0.006 | 0.016 | 0.004 | 0.001 | 0.0 | н/д | 0.013 | 0.237 | 1.896 |
Threonine (g) | 0.0 | н/д | 0.671 | 0.0 | 0.049 | 0.017 | 0.03 | 0.007 | 0.002 | 0.0 | н/д | 0.067 | 0.844 | 6.752 |
Isoleucine (g) | 0.0 | н/д | 0.84 | 0.0 | 0.059 | 0.017 | 0.027 | 0.004 | 0.003 | 0.001 | н/д | 0.064 | 1.015 | 8.12 |
Leucine (g) | 0.0 | н/д | 1.196 | 0.0 | 0.098 | 0.023 | 0.041 | 0.011 | 0.004 | 0.001 | н/д | 0.104 | 1.477 | 11.816 |
Lysine (g) | 0.0 | н/д | 1.349 | 0.0 | 0.104 | 0.017 | 0.069 | 0.014 | 0.004 | 0.0 | н/д | 0.104 | 1.662 | 13.296 |
Methionine (g) | 0.0 | н/д | 0.436 | 0.0 | 0.028 | 0.006 | 0.014 | 0.0 | 0.001 | н/д | н/д | 0.027 | 0.512 | 4.096 |
Cystine (g) | 0.0 | н/д | 0.202 | 0.0 | 0.014 | 0.006 | 0.003 | 0.0 | 0.001 | н/д | н/д | 0.01 | 0.236 | 1.888 |
Phenylalanine (g) | 0.0 | н/д | 0.63 | 0.0 | 0.05 | 0.017 | 0.027 | 0.011 | 0.002 | н/д | н/д | 0.064 | 0.802 | 6.416 |
Tyrosine (g) | 0.0 | н/д | 0.533 | 0.0 | 0.039 | 0.011 | 0.014 | 0.004 | 0.001 | н/д | н/д | 0.037 | 0.639 | 5.112 |
Valine (g) | 0.0 | н/д | 0.792 | 0.0 | 0.067 | 0.023 | 0.033 | 0.007 | 0.004 | 0.001 | н/д | 0.077 | 1.004 | 8.032 |
Arginine (g) | 0.0 | н/д | 0.961 | 0.0 | 0.082 | 0.023 | 0.033 | 0.036 | 0.008 | н/д | н/д | 0.137 | 1.28 | 10.24 |
Histidine (g) | 0.0 | н/д | 0.493 | 0.0 | 0.048 | 0.006 | 0.019 | 0.004 | 0.001 | н/д | н/д | 0.034 | 0.604 | 4.832 |
Alanine (g) | 0.0 | н/д | 0.865 | 0.0 | 0.08 | 0.028 | 0.052 | 0.007 | 0.002 | н/д | н/д | 0.077 | 1.112 | 8.896 |
Aspartic acid (g) | 0.0 | н/д | 1.414 | 0.0 | 0.119 | 0.062 | 0.063 | 0.032 | 0.006 | н/д | н/д | 0.161 | 1.858 | 14.864 |
Glutamic acid (g) | 0.0 | н/д | 2.375 | 0.0 | 0.186 | 0.096 | 0.118 | 0.094 | 0.011 | н/д | н/д | 0.238 | 3.118 | 24.944 |
Glycine (g) | 0.0 | н/д | 0.784 | 0.0 | 0.088 | 0.011 | 0.03 | 0.011 | 0.003 | н/д | н/д | 0.06 | 0.987 | 7.896 |
Proline (g) | 0.0 | н/д | 0.654 | 0.0 | 0.07 | 0.011 | 0.049 | 0.004 | 0.001 | н/д | н/д | 0.057 | 0.847 | 6.776 |
Serine (g) | 0.0 | н/д | 0.549 | 0.0 | 0.048 | 0.017 | 0.03 | 0.007 | 0.002 | н/д | н/д | 0.057 | 0.711 | 5.688 |
Cholesterol (mg) | 0.0 | 0.0 | 67.06 | 0.0 | 7.395 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.455 | 595.64 |
Trans Fat (g) | н/д | н/д | 0.089 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.089 | 0.712 |
Saturated Fat (g) | 0.0 | 0.001 | 0.808 | 0.311 | 1.63 | 0.011 | 0.003 | 0.014 | 0.001 | 0.005 | 0.009 | 0.023 | 2.817 | 22.536 |
Phytosterols (mg) | 0.0 | 0.121 | н/д | 4.973 | н/д | н/д | н/д | 5.4 | н/д | 0.306 | н/д | н/д | 10.799 | 86.392 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.978 | 1.642 | 2.18 | 0.006 | 0.0 | 0.004 | 0.0 | 0.001 | 0.015 | 0.01 | 4.836 | 38.688 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.784 | 0.237 | 0.547 | 0.04 | 0.011 | 0.007 | 0.003 | 0.002 | 0.006 | 0.06 | 1.699 | 13.592 |