Рецепт Crockpot Chicken-Stout Stew - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 tbsp + (plus 1/2 cup) all-purpose flour
1 (14 oz) Guinness beer or other stout
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
flour
7.81g
salt
0.75g
pepper
0.13g
chicken thighs
80.8g
olive oil
2.25g
bacon
10.88g
carrots
56.7g
cremini
27.5g
onions
36.0g
garlics
1.31g
thyme
0.19g
chicken broth
29.57g
peas
33.5g
Всего в порции Всего в рецепте
Protein (g) 0.81 0.0 0.01 15.88 0.0 1.26 0.36 0.69 0.4 0.08 0.02 0.3 1.75 21.55 172.4
Total Fat (g) 0.08 0.0 0.0 3.16 2.25 4.9 0.07 0.03 0.04 0.01 0.01 0.03 0.13 10.71 85.68
Carbohydrates (g) 5.96 0.0 0.09 0.0 0.0 0.07 4.67 1.13 3.36 0.43 0.12 0.12 4.56 20.52 164.16
Ash (g) 0.04 0.75 0.01 0.78 0.0 0.27 0.36 0.27 0.13 0.02 0.02 0.21 0.26 3.1 24.8
Calories (kcal) 28.438 0.0 0.335 96.146 19.89 49.808 19.845 7.425 14.4 1.944 0.518 2.07 25.795 266.613 2132.904
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 1.4 1.4 11.2
Sucrose (g) н/д н/д н/д н/д н/д н/д 1.54 н/д 0.36 н/д н/д н/д 1.54 3.44 27.52
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.59 н/д 0.71 н/д н/д н/д 0.03 1.33 10.64
Fructose (g) н/д н/д н/д н/д н/д н/д 0.57 н/д 0.46 н/д н/д н/д 0.08 1.12 8.96
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.03 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.93 0.0 0.01 61.25 0.0 4.37 51.23 25.38 32.08 0.76 0.01 28.92 26.79 231.75 1854.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.0 0.0 0.0 2.7 0.47 1.53 0.01 0.0 0.0 1.68 6.41 51.28
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 1.6 0.2 0.6 0.0 0.1 0.1 1.5 4.4 35.2
Calcium (mg) 1.172 0.18 0.574 8.08 0.023 0.653 18.144 4.95 8.28 2.362 3.544 1.774 7.37 57.104 456.832
Iron (mg) 0.36 0.0 0.04 0.84 0.01 0.05 0.5 0.11 0.08 0.02 0.23 0.06 0.51 2.82 22.56
Magnesium (mg) 1.719 0.008 0.255 19.391 0.0 1.305 5.67 2.475 3.6 0.326 0.413 0.296 8.71 44.166 353.328
Phosphorus (mg) 8.438 0.0 0.227 135.736 0.0 20.445 15.876 32.999 10.44 1.997 0.377 3.845 27.47 257.849 2062.792
Potassium (mg) 8.359 0.06 1.652 186.637 0.023 22.62 134.376 123.198 52.56 5.233 1.526 23.659 51.255 611.159 4889.272
Sodium (mg) 0.156 290.685 0.058 69.484 0.045 90.589 44.225 1.65 1.44 0.222 0.103 46.727 36.18 581.563 4652.504
Zinc (mg) 0.05 0.0 0.0 1.54 0.0 0.13 0.1 0.3 0.06 0.02 0.01 0.02 0.27 2.51 20.08
Copper (mg) 0.011 0.0 0.001 0.057 0.0 0.008 0.057 0.137 0.014 0.004 0.002 0.009 0.04 0.34 2.72
Manganese (mg) 0.053 0.001 0.007 0.016 0.0 0.002 0.085 0.038 0.047 0.022 0.015 0.015 0.114 0.415 3.32
Selenium (mcg) 2.6 0.0 0.0 10.9 0.0 2.2 0.5 7.1 0.2 0.2 0.0 0.0 0.6 24.4 195.2
Vitamin A, IU (IU) 0.0 0.0 0.392 52.517 0.0 4.024 7818.758 0.0 0.72 0.117 7.125 0.0 689.43 8573.083 68584.664
Retinol (mcg) 0.0 0.0 0.0 16.159 0.0 1.196 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.355 138.84
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.02 16.159 0.0 1.196 391.221 0.0 0.0 0.0 0.356 0.0 34.505 443.458 3547.664
Beta Carotene (mcg) 0.0 0.0 0.205 0.0 0.0 0.0 3623.617 н/д 0.36 0.065 4.245 0.0 410.375 4038.867 32310.936
Vitamin E (mg) 0.0 0.0 0.0 0.25 0.32 0.03 н/д 0.0 0.01 0.0 0.01 0.0 0.01 0.64 5.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.008 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 1.406 0.0 0.269 0.0 0.0 0.0 202.982 н/д 1.44 0.209 1.616 0.0 787.92 995.842 7966.736
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.03 н/д 0.01 0.06 0.02 0.01 н/д 0.0 0.0 н/д н/д н/д 0.25 0.38 3.04
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 2.7 0.4 0.1 2.1 6.0 12.8 102.4
Thiamin (mg) 0.062 0.0 0.0 0.065 0.0 0.03 0.017 0.027 0.018 0.003 0.001 0.0 0.087 0.31 2.48
Riboflavin (mg) 0.038 0.0 0.0 0.154 0.0 0.012 0.023 0.135 0.011 0.001 0.001 0.003 0.034 0.411 3.288
Niacin (mg) 0.461 0.0 0.001 5.114 0.0 0.417 0.318 1.045 0.043 0.009 0.009 0.151 0.576 8.144 65.152
Pantothenic acid (mg) 0.034 0.0 н/д 0.994 0.0 0.057 0.227 0.412 0.043 0.008 н/д 0.003 0.184 1.962 15.696
Vitamin B-6 (mg) 0.003 0.0 0.0 0.267 0.0 0.023 0.062 0.03 0.043 0.016 0.001 0.003 0.027 0.476 3.808
Folate (mcg) 14.297 0.0 0.013 8.08 0.0 0.218 15.309 3.85 6.84 0.039 0.514 0.0 17.755 66.914 535.312
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.28 0.0 0.08 0.0 0.03 0.0 0.0 0.0 0.01 0.0 0.4 3.2
Choline (mg) 0.8 0.0 0.0 50.1 0.0 5.1 4.3 6.1 2.2 0.3 0.1 н/д 9.0 78.0 624.0
Folic acid (mcg) 12.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 96.248
Tryptophan (g) 0.01 0.0 н/д 0.186 0.0 0.011 0.006 0.016 0.004 0.001 0.0 н/д 0.013 0.247 1.976
Threonine (g) 0.022 0.0 н/д 0.671 0.0 0.049 0.017 0.03 0.007 0.002 0.0 н/д 0.067 0.865 6.92
Isoleucine (g) 0.028 0.0 н/д 0.84 0.0 0.059 0.017 0.027 0.004 0.003 0.001 н/д 0.064 1.043 8.344
Leucine (g) 0.055 0.0 н/д 1.196 0.0 0.098 0.023 0.041 0.011 0.004 0.001 н/д 0.104 1.533 12.264
Lysine (g) 0.018 0.0 н/д 1.349 0.0 0.104 0.017 0.069 0.014 0.004 0.0 н/д 0.104 1.68 13.44
Methionine (g) 0.014 0.0 н/д 0.436 0.0 0.028 0.006 0.014 0.0 0.001 н/д н/д 0.027 0.526 4.208
Cystine (g) 0.017 0.0 н/д 0.202 0.0 0.014 0.006 0.003 0.0 0.001 н/д н/д 0.01 0.253 2.024
Phenylalanine (g) 0.041 0.0 н/д 0.63 0.0 0.05 0.017 0.027 0.011 0.002 н/д н/д 0.064 0.842 6.736
Tyrosine (g) 0.024 0.0 н/д 0.533 0.0 0.039 0.011 0.014 0.004 0.001 н/д н/д 0.037 0.663 5.304
Valine (g) 0.033 0.0 н/д 0.792 0.0 0.067 0.023 0.033 0.007 0.004 0.001 н/д 0.077 1.037 8.296
Arginine (g) 0.033 0.0 н/д 0.961 0.0 0.082 0.023 0.033 0.036 0.008 н/д н/д 0.137 1.313 10.504
Histidine (g) 0.018 0.0 н/д 0.493 0.0 0.048 0.006 0.019 0.004 0.001 н/д н/д 0.034 0.622 4.976
Alanine (g) 0.026 0.0 н/д 0.865 0.0 0.08 0.028 0.052 0.007 0.002 н/д н/д 0.077 1.137 9.096
Aspartic acid (g) 0.034 0.0 н/д 1.414 0.0 0.119 0.062 0.063 0.032 0.006 н/д н/д 0.161 1.892 15.136
Glutamic acid (g) 0.272 0.0 н/д 2.375 0.0 0.186 0.096 0.118 0.094 0.011 н/д н/д 0.238 3.39 27.12
Glycine (g) 0.029 0.0 н/д 0.784 0.0 0.088 0.011 0.03 0.011 0.003 н/д н/д 0.06 1.016 8.128
Proline (g) 0.094 0.0 н/д 0.654 0.0 0.07 0.011 0.049 0.004 0.001 н/д н/д 0.057 0.94 7.52
Serine (g) 0.041 0.0 н/д 0.549 0.0 0.048 0.017 0.03 0.007 0.002 н/д н/д 0.057 0.752 6.016
Cholesterol (mg) 0.0 0.0 0.0 67.06 0.0 7.395 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74.455 595.64
Trans Fat (g) н/д н/д н/д 0.089 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.089 0.712
Saturated Fat (g) 0.013 0.0 0.001 0.808 0.311 1.63 0.011 0.003 0.014 0.001 0.005 0.009 0.023 2.83 22.64
Phytosterols (mg) н/д 0.0 0.121 н/д 4.973 н/д н/д н/д 5.4 н/д 0.306 н/д н/д 10.799 86.392
Monounsaturated Fat (g) 0.007 0.0 0.001 0.978 1.642 2.18 0.006 0.0 0.004 0.0 0.001 0.015 0.01 4.843 38.744
Polyunsaturated (g) 0.032 0.0 0.001 0.784 0.237 0.547 0.04 0.011 0.007 0.003 0.002 0.006 0.06 1.731 13.848