Рецепт Crockpot Chicken-Stout Stew - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
7.81g |
salt
0.75g |
pepper
0.13g |
chicken thighs
80.8g |
olive oil
2.25g |
bacon
10.88g |
carrots
56.7g |
cremini
27.5g |
onions
36.0g |
garlics
1.31g |
thyme
0.19g |
chicken broth
29.57g |
peas
33.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.81 | 0.0 | 0.01 | 15.88 | 0.0 | 1.26 | 0.36 | 0.69 | 0.4 | 0.08 | 0.02 | 0.3 | 1.75 | 21.55 | 172.4 |
Total Fat (g) | 0.08 | 0.0 | 0.0 | 3.16 | 2.25 | 4.9 | 0.07 | 0.03 | 0.04 | 0.01 | 0.01 | 0.03 | 0.13 | 10.71 | 85.68 |
Carbohydrates (g) | 5.96 | 0.0 | 0.09 | 0.0 | 0.0 | 0.07 | 4.67 | 1.13 | 3.36 | 0.43 | 0.12 | 0.12 | 4.56 | 20.52 | 164.16 |
Ash (g) | 0.04 | 0.75 | 0.01 | 0.78 | 0.0 | 0.27 | 0.36 | 0.27 | 0.13 | 0.02 | 0.02 | 0.21 | 0.26 | 3.1 | 24.8 |
Calories (kcal) | 28.438 | 0.0 | 0.335 | 96.146 | 19.89 | 49.808 | 19.845 | 7.425 | 14.4 | 1.944 | 0.518 | 2.07 | 25.795 | 266.613 | 2132.904 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 1.4 | 1.4 | 11.2 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 1.54 | н/д | 0.36 | н/д | н/д | н/д | 1.54 | 3.44 | 27.52 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.59 | н/д | 0.71 | н/д | н/д | н/д | 0.03 | 1.33 | 10.64 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.57 | н/д | 0.46 | н/д | н/д | н/д | 0.08 | 1.12 | 8.96 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.93 | 0.0 | 0.01 | 61.25 | 0.0 | 4.37 | 51.23 | 25.38 | 32.08 | 0.76 | 0.01 | 28.92 | 26.79 | 231.75 | 1854.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.47 | 1.53 | 0.01 | 0.0 | 0.0 | 1.68 | 6.41 | 51.28 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.2 | 0.6 | 0.0 | 0.1 | 0.1 | 1.5 | 4.4 | 35.2 |
Calcium (mg) | 1.172 | 0.18 | 0.574 | 8.08 | 0.023 | 0.653 | 18.144 | 4.95 | 8.28 | 2.362 | 3.544 | 1.774 | 7.37 | 57.104 | 456.832 |
Iron (mg) | 0.36 | 0.0 | 0.04 | 0.84 | 0.01 | 0.05 | 0.5 | 0.11 | 0.08 | 0.02 | 0.23 | 0.06 | 0.51 | 2.82 | 22.56 |
Magnesium (mg) | 1.719 | 0.008 | 0.255 | 19.391 | 0.0 | 1.305 | 5.67 | 2.475 | 3.6 | 0.326 | 0.413 | 0.296 | 8.71 | 44.166 | 353.328 |
Phosphorus (mg) | 8.438 | 0.0 | 0.227 | 135.736 | 0.0 | 20.445 | 15.876 | 32.999 | 10.44 | 1.997 | 0.377 | 3.845 | 27.47 | 257.849 | 2062.792 |
Potassium (mg) | 8.359 | 0.06 | 1.652 | 186.637 | 0.023 | 22.62 | 134.376 | 123.198 | 52.56 | 5.233 | 1.526 | 23.659 | 51.255 | 611.159 | 4889.272 |
Sodium (mg) | 0.156 | 290.685 | 0.058 | 69.484 | 0.045 | 90.589 | 44.225 | 1.65 | 1.44 | 0.222 | 0.103 | 46.727 | 36.18 | 581.563 | 4652.504 |
Zinc (mg) | 0.05 | 0.0 | 0.0 | 1.54 | 0.0 | 0.13 | 0.1 | 0.3 | 0.06 | 0.02 | 0.01 | 0.02 | 0.27 | 2.51 | 20.08 |
Copper (mg) | 0.011 | 0.0 | 0.001 | 0.057 | 0.0 | 0.008 | 0.057 | 0.137 | 0.014 | 0.004 | 0.002 | 0.009 | 0.04 | 0.34 | 2.72 |
Manganese (mg) | 0.053 | 0.001 | 0.007 | 0.016 | 0.0 | 0.002 | 0.085 | 0.038 | 0.047 | 0.022 | 0.015 | 0.015 | 0.114 | 0.415 | 3.32 |
Selenium (mcg) | 2.6 | 0.0 | 0.0 | 10.9 | 0.0 | 2.2 | 0.5 | 7.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.6 | 24.4 | 195.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.392 | 52.517 | 0.0 | 4.024 | 7818.758 | 0.0 | 0.72 | 0.117 | 7.125 | 0.0 | 689.43 | 8573.083 | 68584.664 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 16.159 | 0.0 | 1.196 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.355 | 138.84 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.02 | 16.159 | 0.0 | 1.196 | 391.221 | 0.0 | 0.0 | 0.0 | 0.356 | 0.0 | 34.505 | 443.458 | 3547.664 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.205 | 0.0 | 0.0 | 0.0 | 3623.617 | н/д | 0.36 | 0.065 | 4.245 | 0.0 | 410.375 | 4038.867 | 32310.936 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.25 | 0.32 | 0.03 | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.64 | 5.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | 1.406 | 0.0 | 0.269 | 0.0 | 0.0 | 0.0 | 202.982 | н/д | 1.44 | 0.209 | 1.616 | 0.0 | 787.92 | 995.842 | 7966.736 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.03 | н/д | 0.01 | 0.06 | 0.02 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.25 | 0.38 | 3.04 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 2.7 | 0.4 | 0.1 | 2.1 | 6.0 | 12.8 | 102.4 |
Thiamin (mg) | 0.062 | 0.0 | 0.0 | 0.065 | 0.0 | 0.03 | 0.017 | 0.027 | 0.018 | 0.003 | 0.001 | 0.0 | 0.087 | 0.31 | 2.48 |
Riboflavin (mg) | 0.038 | 0.0 | 0.0 | 0.154 | 0.0 | 0.012 | 0.023 | 0.135 | 0.011 | 0.001 | 0.001 | 0.003 | 0.034 | 0.411 | 3.288 |
Niacin (mg) | 0.461 | 0.0 | 0.001 | 5.114 | 0.0 | 0.417 | 0.318 | 1.045 | 0.043 | 0.009 | 0.009 | 0.151 | 0.576 | 8.144 | 65.152 |
Pantothenic acid (mg) | 0.034 | 0.0 | н/д | 0.994 | 0.0 | 0.057 | 0.227 | 0.412 | 0.043 | 0.008 | н/д | 0.003 | 0.184 | 1.962 | 15.696 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.267 | 0.0 | 0.023 | 0.062 | 0.03 | 0.043 | 0.016 | 0.001 | 0.003 | 0.027 | 0.476 | 3.808 |
Folate (mcg) | 14.297 | 0.0 | 0.013 | 8.08 | 0.0 | 0.218 | 15.309 | 3.85 | 6.84 | 0.039 | 0.514 | 0.0 | 17.755 | 66.914 | 535.312 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.28 | 0.0 | 0.08 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.4 | 3.2 |
Choline (mg) | 0.8 | 0.0 | 0.0 | 50.1 | 0.0 | 5.1 | 4.3 | 6.1 | 2.2 | 0.3 | 0.1 | н/д | 9.0 | 78.0 | 624.0 |
Folic acid (mcg) | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 96.248 |
Tryptophan (g) | 0.01 | 0.0 | н/д | 0.186 | 0.0 | 0.011 | 0.006 | 0.016 | 0.004 | 0.001 | 0.0 | н/д | 0.013 | 0.247 | 1.976 |
Threonine (g) | 0.022 | 0.0 | н/д | 0.671 | 0.0 | 0.049 | 0.017 | 0.03 | 0.007 | 0.002 | 0.0 | н/д | 0.067 | 0.865 | 6.92 |
Isoleucine (g) | 0.028 | 0.0 | н/д | 0.84 | 0.0 | 0.059 | 0.017 | 0.027 | 0.004 | 0.003 | 0.001 | н/д | 0.064 | 1.043 | 8.344 |
Leucine (g) | 0.055 | 0.0 | н/д | 1.196 | 0.0 | 0.098 | 0.023 | 0.041 | 0.011 | 0.004 | 0.001 | н/д | 0.104 | 1.533 | 12.264 |
Lysine (g) | 0.018 | 0.0 | н/д | 1.349 | 0.0 | 0.104 | 0.017 | 0.069 | 0.014 | 0.004 | 0.0 | н/д | 0.104 | 1.68 | 13.44 |
Methionine (g) | 0.014 | 0.0 | н/д | 0.436 | 0.0 | 0.028 | 0.006 | 0.014 | 0.0 | 0.001 | н/д | н/д | 0.027 | 0.526 | 4.208 |
Cystine (g) | 0.017 | 0.0 | н/д | 0.202 | 0.0 | 0.014 | 0.006 | 0.003 | 0.0 | 0.001 | н/д | н/д | 0.01 | 0.253 | 2.024 |
Phenylalanine (g) | 0.041 | 0.0 | н/д | 0.63 | 0.0 | 0.05 | 0.017 | 0.027 | 0.011 | 0.002 | н/д | н/д | 0.064 | 0.842 | 6.736 |
Tyrosine (g) | 0.024 | 0.0 | н/д | 0.533 | 0.0 | 0.039 | 0.011 | 0.014 | 0.004 | 0.001 | н/д | н/д | 0.037 | 0.663 | 5.304 |
Valine (g) | 0.033 | 0.0 | н/д | 0.792 | 0.0 | 0.067 | 0.023 | 0.033 | 0.007 | 0.004 | 0.001 | н/д | 0.077 | 1.037 | 8.296 |
Arginine (g) | 0.033 | 0.0 | н/д | 0.961 | 0.0 | 0.082 | 0.023 | 0.033 | 0.036 | 0.008 | н/д | н/д | 0.137 | 1.313 | 10.504 |
Histidine (g) | 0.018 | 0.0 | н/д | 0.493 | 0.0 | 0.048 | 0.006 | 0.019 | 0.004 | 0.001 | н/д | н/д | 0.034 | 0.622 | 4.976 |
Alanine (g) | 0.026 | 0.0 | н/д | 0.865 | 0.0 | 0.08 | 0.028 | 0.052 | 0.007 | 0.002 | н/д | н/д | 0.077 | 1.137 | 9.096 |
Aspartic acid (g) | 0.034 | 0.0 | н/д | 1.414 | 0.0 | 0.119 | 0.062 | 0.063 | 0.032 | 0.006 | н/д | н/д | 0.161 | 1.892 | 15.136 |
Glutamic acid (g) | 0.272 | 0.0 | н/д | 2.375 | 0.0 | 0.186 | 0.096 | 0.118 | 0.094 | 0.011 | н/д | н/д | 0.238 | 3.39 | 27.12 |
Glycine (g) | 0.029 | 0.0 | н/д | 0.784 | 0.0 | 0.088 | 0.011 | 0.03 | 0.011 | 0.003 | н/д | н/д | 0.06 | 1.016 | 8.128 |
Proline (g) | 0.094 | 0.0 | н/д | 0.654 | 0.0 | 0.07 | 0.011 | 0.049 | 0.004 | 0.001 | н/д | н/д | 0.057 | 0.94 | 7.52 |
Serine (g) | 0.041 | 0.0 | н/д | 0.549 | 0.0 | 0.048 | 0.017 | 0.03 | 0.007 | 0.002 | н/д | н/д | 0.057 | 0.752 | 6.016 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 67.06 | 0.0 | 7.395 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.455 | 595.64 |
Trans Fat (g) | н/д | н/д | н/д | 0.089 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.089 | 0.712 |
Saturated Fat (g) | 0.013 | 0.0 | 0.001 | 0.808 | 0.311 | 1.63 | 0.011 | 0.003 | 0.014 | 0.001 | 0.005 | 0.009 | 0.023 | 2.83 | 22.64 |
Phytosterols (mg) | н/д | 0.0 | 0.121 | н/д | 4.973 | н/д | н/д | н/д | 5.4 | н/д | 0.306 | н/д | н/д | 10.799 | 86.392 |
Monounsaturated Fat (g) | 0.007 | 0.0 | 0.001 | 0.978 | 1.642 | 2.18 | 0.006 | 0.0 | 0.004 | 0.0 | 0.001 | 0.015 | 0.01 | 4.843 | 38.744 |
Polyunsaturated (g) | 0.032 | 0.0 | 0.001 | 0.784 | 0.237 | 0.547 | 0.04 | 0.011 | 0.007 | 0.003 | 0.002 | 0.006 | 0.06 | 1.731 | 13.848 |