Рецепт Crockpot Chicken Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. I Cannot Believe It's Not Butter - Light, Or possibly Margarine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		potatoes
276.75g 		onions
24.75g 		chicken broth
3.7g 		parsley
0.9g 		water
177.75g 		milk
61.0g 		flour
7.81g 		Всего в порции Всего в рецепте
Protein (g) 5.59 0.27 0.04 0.03 0.0 2.06 0.81 8.79 70.32
Total Fat (g) 0.25 0.02 0.0 0.01 0.0 0.59 0.08 0.95 7.6
Carbohydrates (g) 48.35 2.31 0.01 0.06 0.0 3.04 5.96 59.74 477.92
Ash (g) 2.99 0.09 0.03 0.02 0.18 0.46 0.04 3.79 30.32
Calories (kcal) 213.098 9.9 0.259 0.325 0.0 25.62 28.438 277.639 2221.112
Starch (g) 42.73 0.0 н/д н/д н/д н/д н/д 42.73 341.84
Sucrose (g) 0.47 0.25 н/д н/д н/д 0.0 н/д 0.72 5.76
Glucose (dextrose) (g) 0.91 0.49 н/д н/д н/д 0.0 н/д 1.4 11.2
Fructose (g) 0.75 0.32 н/д н/д н/д 0.0 н/д 1.07 8.56
Lactose (g) 0.0 0.0 н/д н/д н/д 3.17 н/д 3.17 25.36
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 219.57 22.05 3.61 0.79 177.57 54.85 0.93 479.39 3835.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.16 1.05 0.0 0.01 0.0 3.17 0.02 6.41 51.28
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 6.1 0.4 0.0 0.0 0.0 0.0 0.2 6.8 54.4
Calcium (mg) 33.21 5.693 0.222 1.245 5.333 72.59 1.172 119.464 955.712
Iron (mg) 2.16 0.05 0.01 0.06 0.0 0.02 0.36 2.65 21.2
Magnesium (mg) 63.653 2.475 0.037 0.451 1.778 6.71 1.719 76.822 614.576
Phosphorus (mg) 157.748 7.178 0.481 0.523 0.0 57.95 8.438 232.316 1858.528
Potassium (mg) 1165.118 36.135 2.957 5.0 0.0 91.5 8.359 1309.069 10472.552
Sodium (mg) 16.605 0.99 5.84 0.505 7.11 26.84 0.156 58.047 464.376
Zinc (mg) 0.8 0.04 0.0 0.01 0.02 0.26 0.05 1.19 9.52
Copper (mg) 0.304 0.01 0.001 0.001 0.018 0.006 0.011 0.352 2.816
Manganese (mg) 0.415 0.032 0.002 0.001 0.0 0.0 0.053 0.504 4.032
Selenium (mcg) 0.8 0.1 0.0 0.0 0.0 2.0 2.6 5.6 44.8
Vitamin A, IU (IU) 5.535 0.495 0.0 76.027 0.0 119.56 0.0 201.617 1612.936
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 35.38 0.0 35.38 283.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.8 0.0 35.38 0.0 39.18 313.44
Beta Carotene (mcg) 2.768 0.248 0.0 45.612 0.0 1.22 0.0 49.847 398.776
Vitamin E (mg) 0.03 0.0 0.0 0.01 0.0 0.01 0.0 0.05 0.4
Vitamin D (IU) н/д н/д н/д н/д 0.0 31.72 н/д 31.72 253.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.14 0.99 0.0 50.188 0.0 0.0 1.406 74.724 597.792
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.01 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.03 0.03 0.24
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 54.5 1.8 0.3 1.2 0.0 0.0 0.0 57.8 462.4
Thiamin (mg) 0.221 0.012 0.0 0.001 0.0 0.012 0.062 0.309 2.472
Riboflavin (mg) 0.083 0.007 0.0 0.001 0.0 0.116 0.038 0.246 1.968
Niacin (mg) 2.906 0.03 0.019 0.012 0.0 0.055 0.461 3.482 27.856
Pantothenic acid (mg) 0.83 0.03 0.0 0.004 0.0 0.22 0.034 1.118 8.944
Vitamin B-6 (mg) 0.83 0.03 0.0 0.001 0.0 0.024 0.003 0.889 7.112
Folate (mcg) 44.28 4.703 0.0 1.372 0.0 3.05 14.297 67.701 541.608
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.27 0.0 0.27 2.16
Choline (mg) 33.5 1.5 н/д 0.1 0.0 10.8 0.8 46.7 373.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 12.031 12.031 96.248
Tryptophan (g) 0.083 0.002 н/д 0.0 н/д 0.024 0.01 0.121 0.968
Threonine (g) 0.221 0.005 н/д 0.001 н/д 0.055 0.022 0.304 2.432
Isoleucine (g) 0.221 0.002 н/д 0.001 н/д 0.116 0.028 0.369 2.952
Leucine (g) 0.332 0.007 н/д 0.002 н/д 0.232 0.055 0.629 5.032
Lysine (g) 0.36 0.01 н/д 0.002 н/д 0.177 0.018 0.566 4.528
Methionine (g) 0.083 0.0 н/д 0.0 н/д 0.049 0.014 0.146 1.168
Cystine (g) 0.083 0.0 н/д 0.0 н/д 0.073 0.017 0.174 1.392
Phenylalanine (g) 0.249 0.007 н/д 0.001 н/д 0.104 0.041 0.402 3.216
Tyrosine (g) 0.221 0.002 н/д 0.001 н/д 0.085 0.024 0.334 2.672
Valine (g) 0.332 0.005 н/д 0.002 н/д 0.134 0.033 0.506 4.048
Arginine (g) 0.277 0.025 н/д 0.001 н/д 0.061 0.033 0.396 3.168
Histidine (g) 0.138 0.002 н/д 0.001 н/д 0.049 0.018 0.208 1.664
Alanine (g) 0.166 0.005 н/д 0.002 н/д 0.067 0.026 0.266 2.128
Aspartic acid (g) 1.411 0.022 н/д 0.003 н/д 0.189 0.034 1.66 13.28
Glutamic acid (g) 0.969 0.064 н/д 0.002 н/д 0.476 0.272 1.783 14.264
Glycine (g) 0.166 0.007 н/д 0.001 н/д 0.037 0.029 0.24 1.92
Proline (g) 0.194 0.002 н/д 0.002 н/д 0.22 0.094 0.511 4.088
Serine (g) 0.249 0.005 н/д 0.001 н/д 0.128 0.041 0.424 3.392
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 3.05 0.0 3.05 24.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.083 0.01 0.001 0.001 0.0 0.384 0.013 0.492 3.936
Phytosterols (mg) 13.838 3.713 н/д 0.045 н/д н/д н/д 17.595 140.76
Monounsaturated Fat (g) 0.0 0.002 0.002 0.003 0.0 0.171 0.007 0.185 1.48
Polyunsaturated (g) 0.111 0.005 0.001 0.001 0.0 0.024 0.032 0.174 1.392