Рецепт Crockpot Chicken 'N Rice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
154.22g |
water
158.0g |
chicken broth
19.72g |
rice
46.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 28.69 | 0.0 | 0.2 | 3.67 | 32.55 | 195.3 |
Total Fat (g) | 23.23 | 0.0 | 0.02 | 1.35 | 24.6 | 147.6 |
Carbohydrates (g) | 0.0 | 0.0 | 0.08 | 35.72 | 35.8 | 214.8 |
Ash (g) | 1.22 | 0.16 | 0.14 | 0.71 | 2.22 | 13.32 |
Calories (kcal) | 331.574 | 0.0 | 1.38 | 171.125 | 504.079 | 3024.474 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.39 | 0.39 | 2.34 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 101.77 | 157.84 | 19.28 | 4.8 | 283.69 | 1702.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.39 | 0.39 | 2.34 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 1.6 | 1.7 | 10.2 |
Calcium (mg) | 16.964 | 4.74 | 1.183 | 10.638 | 33.525 | 201.15 |
Iron (mg) | 1.39 | 0.0 | 0.04 | 0.68 | 2.11 | 12.66 |
Magnesium (mg) | 30.844 | 1.58 | 0.197 | 66.138 | 98.759 | 592.554 |
Phosphorus (mg) | 226.704 | 0.0 | 2.563 | 154.013 | 383.28 | 2299.68 |
Potassium (mg) | 291.477 | 0.0 | 15.772 | 103.138 | 410.386 | 2462.316 |
Sodium (mg) | 107.954 | 6.32 | 31.15 | 3.238 | 148.662 | 891.972 |
Zinc (mg) | 2.02 | 0.02 | 0.01 | 0.93 | 2.98 | 17.88 |
Copper (mg) | 0.077 | 0.016 | 0.006 | 0.13 | 0.228 | 1.368 |
Manganese (mg) | 0.031 | 0.0 | 0.01 | 1.73 | 1.77 | 10.62 |
Selenium (mcg) | 22.2 | 0.0 | 0.0 | 10.8 | 33.0 | 198.0 |
Vitamin A, IU (IU) | 215.909 | 0.0 | 0.0 | 0.0 | 215.909 | 1295.454 |
Retinol (mcg) | 63.23 | 0.0 | 0.0 | 0.0 | 63.23 | 379.38 |
Vitamin A, RAE (mcg_RAE) | 64.773 | 0.0 | 0.0 | 0.0 | 64.773 | 388.638 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.46 | 0.0 | 0.0 | 0.56 | 1.02 | 6.12 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 0.0 | 1.4 | 0.0 | 3.8 | 22.8 |
Thiamin (mg) | 0.093 | 0.0 | 0.0 | 0.185 | 0.278 | 1.668 |
Riboflavin (mg) | 0.185 | 0.0 | 0.002 | 0.042 | 0.229 | 1.374 |
Niacin (mg) | 10.487 | 0.0 | 0.101 | 2.354 | 12.942 | 77.652 |
Pantothenic acid (mg) | 1.403 | 0.0 | 0.002 | 0.689 | 2.095 | 12.57 |
Vitamin B-6 (mg) | 0.54 | 0.0 | 0.002 | 0.236 | 0.778 | 4.668 |
Folate (mcg) | 9.253 | 0.0 | 0.0 | 9.25 | 18.503 | 111.018 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.01 | 0.0 | 0.49 | 2.94 |
Choline (mg) | 92.1 | 0.0 | н/д | 14.2 | 106.3 | 637.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.324 | н/д | н/д | 0.046 | 0.37 | 2.22 |
Threonine (g) | 1.187 | н/д | н/д | 0.134 | 1.322 | 7.932 |
Isoleucine (g) | 1.419 | н/д | н/д | 0.157 | 1.576 | 9.456 |
Leucine (g) | 2.082 | н/д | н/д | 0.305 | 2.387 | 14.322 |
Lysine (g) | 2.329 | н/д | н/д | 0.139 | 2.467 | 14.802 |
Methionine (g) | 0.756 | н/д | н/д | 0.083 | 0.839 | 5.034 |
Cystine (g) | 0.386 | н/д | н/д | 0.046 | 0.432 | 2.592 |
Phenylalanine (g) | 1.11 | н/д | н/д | 0.19 | 1.3 | 7.8 |
Tyrosine (g) | 0.925 | н/д | н/д | 0.139 | 1.064 | 6.384 |
Valine (g) | 1.388 | н/д | н/д | 0.217 | 1.605 | 9.63 |
Arginine (g) | 1.804 | н/д | н/д | 0.278 | 2.082 | 12.492 |
Histidine (g) | 0.833 | н/д | н/д | 0.093 | 0.925 | 5.55 |
Alanine (g) | 1.681 | н/д | н/д | 0.213 | 1.894 | 11.364 |
Aspartic acid (g) | 2.56 | н/д | н/д | 0.342 | 2.902 | 17.412 |
Glutamic acid (g) | 4.179 | н/д | н/д | 0.749 | 4.929 | 29.574 |
Glycine (g) | 1.881 | н/д | н/д | 0.18 | 2.062 | 12.372 |
Proline (g) | 1.403 | н/д | н/д | 0.171 | 1.575 | 9.45 |
Serine (g) | 1.018 | н/д | н/д | 0.19 | 1.207 | 7.242 |
Cholesterol (mg) | 115.665 | 0.0 | 0.0 | 0.0 | 115.665 | 693.99 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.647 | 0.0 | 0.006 | 0.268 | 6.921 | 41.526 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 9.623 | 0.0 | 0.01 | 0.49 | 10.123 | 60.738 |
Polyunsaturated (g) | 4.981 | 0.0 | 0.004 | 0.481 | 5.466 | 32.796 |