Рецепт Crockpot Chicken low fat - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breasts
245.69g |
capers
2.87g |
lemon juice
9.45g |
ranch dressing
40.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 56.73 | 0.07 | 0.04 | 0.41 | 57.25 | 343.5 |
Total Fat (g) | 3.05 | 0.02 | 0.0 | 20.56 | 23.63 | 141.78 |
Carbohydrates (g) | 0.0 | 0.14 | 0.82 | 2.68 | 3.63 | 21.78 |
Ash (g) | 2.51 | 0.23 | 0.02 | 1.08 | 3.85 | 23.1 |
Calories (kcal) | 270.264 | 0.659 | 2.363 | 193.6 | 466.886 | 2801.316 |
Starch (g) | н/д | н/д | н/д | 0.71 | 0.71 | 4.26 |
Sucrose (g) | н/д | н/д | н/д | 0.6 | 0.6 | 3.6 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.19 | 0.19 | 1.14 |
Fructose (g) | н/д | н/д | н/д | 0.16 | 0.16 | 0.96 |
Lactose (g) | н/д | н/д | н/д | 0.03 | 0.03 | 0.18 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 183.68 | 2.4 | 8.57 | 15.27 | 209.93 | 1259.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.23 | 0.98 | 1.22 | 7.32 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.3 | 0.4 | 2.4 |
Calcium (mg) | 27.026 | 1.147 | 0.662 | 12.4 | 41.235 | 247.41 |
Iron (mg) | 1.77 | 0.05 | 0.0 | 0.25 | 2.07 | 12.42 |
Magnesium (mg) | 68.794 | 0.946 | 0.567 | 2.0 | 72.307 | 433.842 |
Phosphorus (mg) | 481.561 | 0.287 | 0.567 | 64.4 | 546.815 | 3280.89 |
Potassium (mg) | 626.521 | 1.147 | 11.718 | 24.8 | 664.186 | 3985.116 |
Sodium (mg) | 159.701 | 84.968 | 0.095 | 326.4 | 571.164 | 3426.984 |
Zinc (mg) | 1.97 | 0.01 | 0.0 | 0.16 | 2.14 | 12.84 |
Copper (mg) | 0.098 | 0.011 | 0.003 | 0.016 | 0.128 | 0.768 |
Manganese (mg) | 0.049 | 0.002 | 0.001 | 0.016 | 0.068 | 0.408 |
Selenium (mcg) | 43.7 | 0.0 | 0.0 | 1.0 | 44.7 | 268.2 |
Vitamin A, IU (IU) | 51.596 | 3.956 | 1.89 | 15.2 | 72.642 | 435.852 |
Retinol (mcg) | 14.742 | 0.0 | 0.0 | 4.0 | 18.742 | 112.452 |
Vitamin A, RAE (mcg_RAE) | 14.742 | 0.201 | 0.095 | 4.0 | 19.037 | 114.222 |
Beta Carotene (mcg) | 0.0 | 2.379 | 0.284 | 0.8 | 3.463 | 20.778 |
Vitamin E (mg) | 0.32 | 0.03 | 0.01 | 1.89 | 2.25 | 13.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.851 | 11.6 | 12.451 | 74.706 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.1 | н/д | н/д | н/д | 0.1 | 0.6 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.9 | 0.1 | 4.3 | 1.4 | 8.8 | 52.8 |
Thiamin (mg) | 0.172 | 0.001 | 0.003 | 0.04 | 0.215 | 1.29 |
Riboflavin (mg) | 0.221 | 0.004 | 0.001 | 0.024 | 0.25 | 1.5 |
Niacin (mg) | 27.493 | 0.019 | 0.009 | 0.004 | 27.525 | 165.15 |
Pantothenic acid (mg) | 2.015 | 0.001 | 0.009 | 0.32 | 2.345 | 14.07 |
Vitamin B-6 (mg) | 1.351 | 0.001 | 0.005 | 0.008 | 1.365 | 8.19 |
Folate (mcg) | 9.828 | 0.659 | 1.229 | 1.6 | 13.316 | 79.896 |
Vitamin B-12 (mcg) | 0.93 | 0.0 | 0.0 | 0.13 | 1.07 | 6.42 |
Choline (mg) | 180.3 | 0.2 | 0.5 | н/д | 181.0 | 1086.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.663 | н/д | н/д | н/д | 0.663 | 3.978 |
Threonine (g) | 2.408 | н/д | н/д | н/д | 2.408 | 14.448 |
Isoleucine (g) | 2.997 | н/д | н/д | н/д | 2.997 | 17.982 |
Leucine (g) | 4.251 | н/д | н/д | н/д | 4.251 | 25.506 |
Lysine (g) | 4.816 | н/д | н/д | н/д | 4.816 | 28.896 |
Methionine (g) | 1.572 | н/д | н/д | н/д | 1.572 | 9.432 |
Cystine (g) | 0.737 | н/д | н/д | н/д | 0.737 | 4.422 |
Phenylalanine (g) | 2.26 | н/д | н/д | н/д | 2.26 | 13.56 |
Tyrosine (g) | 1.916 | н/д | н/д | н/д | 1.916 | 11.496 |
Valine (g) | 2.825 | н/д | н/д | н/д | 2.825 | 16.95 |
Arginine (g) | 3.415 | н/д | н/д | н/д | 3.415 | 20.49 |
Histidine (g) | 1.769 | н/д | н/д | н/д | 1.769 | 10.614 |
Alanine (g) | 3.096 | н/д | н/д | н/д | 3.096 | 18.576 |
Aspartic acid (g) | 5.061 | н/д | н/д | н/д | 5.061 | 30.366 |
Glutamic acid (g) | 8.501 | н/д | н/д | н/д | 8.501 | 51.006 |
Glycine (g) | 2.776 | н/д | н/д | н/д | 2.776 | 16.656 |
Proline (g) | 2.334 | н/д | н/д | н/д | 2.334 | 14.004 |
Serine (g) | 1.941 | н/д | н/д | н/д | 1.941 | 11.646 |
Cholesterol (mg) | 142.503 | 0.0 | 0.0 | 13.2 | 155.703 | 934.218 |
Trans Fat (g) | 0.074 | н/д | н/д | 0.152 | 0.226 | 1.356 |
Saturated Fat (g) | 0.811 | 0.007 | 0.0 | 3.208 | 4.025 | 24.15 |
Phytosterols (mg) | н/д | 1.376 | н/д | н/д | 1.376 | 8.256 |
Monounsaturated Fat (g) | 0.737 | 0.002 | 0.0 | 4.556 | 5.295 | 31.77 |
Polyunsaturated (g) | 0.688 | 0.009 | 0.0 | 11.332 | 12.029 | 72.174 |