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8 ounce No salt added tomato sauce
1/4 c. Major Grey Mango Chutney
Ingredients Per Serving Qty Common Price Price per Serving
2 c. Lowfat chicken broth 1/3 cup
$2.00 per 32 ounces
$0.17
1 c. Minced onions 2 tablespoons
$0.79 per pound
$0.05
2 x Cloves garlic, chopped 1/3 garlic cloves
$4.00 per pound
$0.01
1 Tbsp. Fresh ginger root, chopped 1/2 teaspoon
$2.99 per pound
$0.01
2 Tbsp. Fresh lemon juice 1 teaspoon
$2.19 per 15 fluid ounces
$0.02
2 tsp Curry pwdr 1/3 teaspoon
$3.49 per 6 ounces
$0.01
1/2 tsp Grnd nutmeg 0.08 teaspoon
$7.29 per 1.1 ounces
$0.04
1/2 tsp Grnd cumin 0.08 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1/2 tsp Grnd cardamom 0.08 teaspoon
$21.92 per 16 ounces
$0.01
1/4 tsp Grnd cloves 0.04 teaspoon
$5.29 per 2 ounces
$0.01
1/4 tsp Cayenne pepper 0.04 teaspoon
$3.65 per 3 ounces
$0.00
1/4 c. Orange marmalade 2 teaspoons
$4.89 per 18 ounces
$0.13
1/2 c. Golden brown raisins 1 tablespoon
n/a
 
4 x Boned and skinned chicken breast halves 2/3 chicken breast
$2.99 per pound
$0.31
2 c. Long-grain white rice, cooked 1/3 cup
$4.19 per 80 ounces
$0.11
Total per Serving $0.89
Total Recipe $5.35
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