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5 large skinless, boneless chicken breasts
salt and pepper, to taste
Ingredients Per Serving Qty Common Price Price per Serving
1 cup green bell pepper, chopped (or the equivalent mixed sweet bell peppers) 2 tablespoons
$2.19 per pound
$0.12
1 cup onion, chopped 2 tablespoons
$0.79 per pound
$0.05
1 large rib of celery, diced 1/6 celery
$1.99 per pound
$0.05
2 large carrots, diced 1/3 carrots
$1.49 per pound
$0.08
1 small can sliced mushrooms, drained 1/6 can
$1.45 per 4 ounces
$0.28
3 cloves garlic, minced 1/2 garlic cloves
$4.00 per pound
$0.01
1 - 14.5 oz. can of diced tomatoes with basil, oregano and garlic, undrained 2 3/8 oz
$2.19 per 28 ounces
$0.19
1 - 6 oz. can tomato paste 1 oz
$1.29 per 6 ounces
$0.21
1/2 cup fat free, reduced sodium chicken stock 1 tablespoon
$0.99 per 14 1/2 ounces
$0.05
1/4 cup dry red wine 2 teaspoons
$0.35 per fluid ounce
$0.12
2 TBS. balsamic vinegar 1 teaspoon
$6.59 per 17 fluid ounces
$0.06
2 TBS cornstarch dissolved in a little water 1 teaspoon
$2.89 per 16 ounces
$0.02
Total per Serving $1.24
Total Recipe $7.42
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