Рецепт Crockpot Chicken And Rice - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		rice
17.34g 		cream of celery soup
37.21g 		cream of mushroom soup
37.21g 		mushrooms
16.5g 		pimiento
3.5g 		pepper
6.1g 		onion
6.19g 		chicken breasts --
139.2g 		Всего в порции Всего в рецепте
Protein (g) 1.24 0.49 0.6 0.31 0.77 0.05 0.07 29.02 32.55 260.4
Total Fat (g) 0.11 1.66 2.19 0.05 1.09 0.01 0.01 12.88 18.0 144.0
Carbohydrates (g) 13.87 2.62 2.5 0.84 0.06 0.28 0.58 0.0 20.74 165.92
Ash (g) 0.11 0.83 0.72 0.28 н/д 0.03 0.02 1.41 3.39 27.12
Calories (kcal) 63.305 26.791 31.629 4.125 13.125 1.22 2.475 239.424 382.093 3056.744
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д н/д н/д 0.01 0.06 н/д 0.08 0.64
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.07 0.12 н/д 0.2 1.6
Fructose (g) 0.0 н/д н/д н/д н/д 0.07 0.08 н/д 0.15 1.2
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.02 31.61 31.2 15.03 1.37 5.73 5.51 96.69 189.15 1513.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.5 0.54 0.32 0.02 0.15 0.26 0.0 1.82 14.56
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.0 0.4 0.0 0.1 0.1 0.0 1.1 8.8
Calcium (mg) 4.856 11.907 4.465 1.815 21.49 0.61 1.423 15.312 61.879 495.032
Iron (mg) 0.75 0.19 0.41 0.13 0.01 0.02 0.01 1.03 2.56 20.48
Magnesium (mg) 4.336 1.861 1.488 2.475 0.77 0.61 0.619 34.8 46.958 375.664
Phosphorus (mg) 19.945 11.163 9.675 10.89 26.04 1.22 1.794 242.208 322.935 2583.48
Potassium (mg) 19.945 36.466 23.07 21.285 5.67 10.673 9.034 306.24 432.383 3459.064
Sodium (mg) 0.867 254.889 240.005 70.125 49.98 0.183 0.248 87.696 703.992 5631.936
Zinc (mg) 0.19 0.04 0.07 0.12 0.1 0.01 0.01 1.11 1.66 13.28
Copper (mg) 0.038 0.041 0.056 0.04 0.001 0.004 0.002 0.056 0.238 1.904
Manganese (mg) 0.189 0.074 0.03 0.015 н/д 0.007 0.008 0.028 0.351 2.808
Selenium (mcg) 2.6 0.7 0.9 0.7 0.5 0.0 0.0 23.1 28.5 228.0
Vitamin A, IU (IU) 0.0 104.932 10.791 0.0 н/д 22.565 0.124 115.536 253.948 2031.584
Retinol (mcg) 0.0 3.349 2.977 0.0 8.085 0.0 0.0 33.408 47.819 382.552
Vitamin A, RAE (mcg_RAE) 0.0 8.186 2.977 0.0 8.54 1.098 0.0 34.8 55.601 444.808
Beta Carotene (mcg) 0.0 56.187 0.744 0.0 5.25 12.685 0.062 0.0 74.929 599.432
Vitamin E (mg) 0.02 0.52 0.3 0.0 0.01 0.02 0.0 0.43 1.3 10.4
Vitamin D (IU) н/д н/д н/д 3.465 н/д н/д н/д н/д 3.465 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 57.676 0.372 0.0 0.63 20.797 0.248 0.0 79.722 637.776
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.04 0.04 0.32
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 4.9 0.5 0.0 5.5 44.0
Thiamin (mg) 0.101 0.007 0.015 0.015 0.001 0.004 0.003 0.084 0.229 1.832
Riboflavin (mg) 0.009 0.015 0.019 0.003 0.012 0.002 0.002 0.125 0.187 1.496
Niacin (mg) 0.727 0.1 0.156 0.262 0.003 0.029 0.007 13.795 15.08 120.64
Pantothenic acid (mg) 0.175 0.342 0.086 0.134 н/д 0.006 0.007 1.114 1.864 14.912
Vitamin B-6 (mg) 0.028 0.004 0.0 0.01 0.002 0.013 0.007 0.738 0.802 6.416
Folate (mcg) 40.064 0.744 0.744 1.98 0.28 0.61 1.176 5.568 51.166 409.328
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.02 0.0 0.0 0.47 0.51 4.08
Choline (mg) 1.0 3.3 3.6 3.3 1.2 0.3 0.4 93.4 106.6 852.8
Folic acid (mcg) 38.677 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.677 309.416
Tryptophan (g) 0.014 0.007 0.007 0.003 н/д 0.001 0.001 0.334 0.367 2.936
Threonine (g) 0.045 0.019 0.022 0.012 н/д 0.002 0.001 1.211 1.312 10.496
Isoleucine (g) 0.054 0.022 0.03 0.008 н/д 0.001 0.001 1.476 1.591 12.728
Leucine (g) 0.102 0.037 0.048 0.012 н/д 0.002 0.002 2.13 2.334 18.672
Lysine (g) 0.045 0.022 0.033 0.012 н/д 0.002 0.002 2.408 2.526 20.208
Methionine (g) 0.029 0.007 0.011 0.003 н/д 0.001 0.0 0.78 0.832 6.656
Cystine (g) 0.026 0.007 0.007 0.002 н/д 0.001 0.0 0.376 0.419 3.352
Phenylalanine (g) 0.066 0.022 0.026 0.008 н/д 0.005 0.002 1.141 1.271 10.168
Tyrosine (g) 0.042 0.015 0.022 0.005 н/д 0.001 0.001 0.947 1.032 8.256
Valine (g) 0.076 0.026 0.033 0.023 н/д 0.002 0.001 1.42 1.582 12.656
Arginine (g) 0.102 0.019 0.026 0.008 н/д 0.002 0.006 1.796 1.959 15.672
Histidine (g) 0.029 0.011 0.015 0.005 н/д 0.001 0.001 0.877 0.939 7.512
Alanine (g) 0.071 0.019 0.022 0.02 н/д 0.002 0.001 1.656 1.792 14.336
Aspartic acid (g) 0.116 0.033 0.041 0.02 н/д 0.013 0.006 2.589 2.818 22.544
Glutamic acid (g) 0.241 0.115 0.138 0.035 н/д 0.012 0.016 4.287 4.844 38.752
Glycine (g) 0.057 0.015 0.019 0.01 н/д 0.002 0.002 1.712 1.816 14.528
Proline (g) 0.059 0.041 0.052 0.008 н/д 0.001 0.001 1.322 1.484 11.872
Serine (g) 0.066 0.022 0.03 0.01 н/д 0.003 0.001 1.016 1.148 9.184
Cholesterol (mg) 0.0 4.093 0.0 0.0 3.29 0.0 0.0 89.088 96.471 771.768
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.167 0.167 1.336
Saturated Fat (g) 0.031 0.417 0.513 0.005 0.688 0.004 0.002 3.703 5.363 42.904
Phytosterols (mg) н/д н/д н/д н/д н/д 0.549 0.928 н/д 1.477 11.816
Monounsaturated Fat (g) 0.036 0.383 0.413 0.002 0.313 0.001 0.001 5.317 6.466 51.728
Polyunsaturated (g) 0.031 0.744 0.532 0.02 0.035 0.004 0.001 2.728 4.095 32.76