Рецепт Crockpot Chicken and Hash Brown Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
hash browns
151.2g |
onion
22.5g |
bacon
56.7g |
chicken breasts
46.4g |
soup
77.5g |
milk
76.25g |
salt
2.0g |
pepper
0.18g |
garlic
0.23g |
cheese
75.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.11 | 0.25 | 6.58 | 9.67 | 0.63 | 2.46 | 0.0 | 0.02 | 0.04 | 18.82 | 41.58 | 249.48 |
Total Fat (g) | 0.94 | 0.02 | 25.54 | 4.29 | 3.75 | 2.48 | 0.0 | 0.01 | 0.0 | 25.05 | 62.08 | 372.48 |
Carbohydrates (g) | 26.79 | 2.1 | 0.37 | 0.0 | 5.63 | 3.45 | 0.0 | 0.11 | 0.17 | 0.97 | 39.59 | 237.54 |
Ash (g) | 1.13 | 0.08 | 1.42 | 0.47 | 2.4 | 0.53 | 2.0 | 0.01 | 0.01 | 2.97 | 11.02 | 66.12 |
Calories (kcal) | 123.984 | 9.0 | 259.686 | 79.808 | 62.775 | 45.75 | 0.0 | 0.446 | 0.775 | 304.668 | 886.892 | 5321.352 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.22 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.18 | 0.4 | 2.4 |
Glucose (dextrose) (g) | н/д | 0.44 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.44 | 2.64 |
Fructose (g) | н/д | 0.29 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.29 | 1.74 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 4.01 | н/д | н/д | н/д | 0.17 | 4.18 | 25.08 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.11 | 0.11 | 0.66 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 119.22 | 20.05 | 22.79 | 32.23 | 65.1 | 67.34 | 0.0 | 0.02 | 0.02 | 27.78 | 354.56 | 2127.36 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.95 | 0.0 | 0.0 | 0.63 | 4.01 | 0.0 | 0.0 | 0.06 | 0.39 | 6.04 | 36.24 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.1 | 0.4 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 22.8 |
Calcium (mg) | 15.12 | 5.175 | 3.402 | 5.104 | 0.0 | 86.163 | 0.48 | 0.765 | 0.187 | 545.076 | 661.471 | 3968.826 |
Iron (mg) | 1.48 | 0.05 | 0.27 | 0.34 | 0.0 | 0.02 | 0.01 | 0.05 | 0.01 | 0.51 | 2.75 | 16.5 |
Magnesium (mg) | 16.632 | 2.25 | 6.804 | 11.6 | н/д | 7.625 | 0.02 | 0.34 | 0.135 | 21.168 | 66.574 | 399.444 |
Phosphorus (mg) | 71.064 | 6.525 | 106.596 | 80.736 | н/д | 69.388 | 0.0 | 0.303 | 0.973 | 387.072 | 722.656 | 4335.936 |
Potassium (mg) | 430.92 | 32.85 | 117.936 | 102.08 | н/д | 109.038 | 0.16 | 2.203 | 2.569 | 74.088 | 871.844 | 5231.064 |
Sodium (mg) | 33.264 | 0.9 | 472.311 | 29.232 | 544.05 | 30.5 | 775.16 | 0.077 | 0.061 | 469.476 | 2355.031 | 14130.186 |
Zinc (mg) | 0.32 | 0.04 | 0.66 | 0.37 | н/д | 0.31 | 0.0 | 0.0 | 0.01 | 2.35 | 4.06 | 24.36 |
Copper (mg) | 0.151 | 0.009 | 0.04 | 0.019 | н/д | 0.008 | 0.001 | 0.002 | 0.0 | 0.023 | 0.252 | 1.512 |
Manganese (mg) | 0.227 | 0.029 | 0.011 | 0.009 | н/д | 0.0 | 0.002 | 0.01 | 0.001 | 0.008 | 0.297 | 1.782 |
Selenium (mcg) | 0.5 | 0.1 | 11.5 | 7.7 | н/д | 2.8 | 0.0 | 0.0 | 0.1 | 10.5 | 33.1 | 198.6 |
Vitamin A, IU (IU) | 0.0 | 0.45 | 20.979 | 38.512 | 0.0 | 77.775 | 0.0 | 0.523 | 0.0 | 757.512 | 895.751 | 5374.506 |
Retinol (mcg) | 0.0 | 0.0 | 6.237 | 11.136 | н/д | 21.35 | 0.0 | 0.0 | 0.0 | 195.048 | 233.771 | 1402.626 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.237 | 11.6 | н/д | 21.35 | 0.0 | 0.026 | 0.0 | 200.34 | 239.553 | 1437.318 |
Beta Carotene (mcg) | н/д | 0.225 | 0.0 | 0.0 | н/д | 3.813 | 0.0 | 0.273 | 0.0 | 64.26 | 68.571 | 411.426 |
Vitamin E (mg) | н/д | 0.0 | 0.15 | 0.14 | н/д | 0.05 | 0.0 | 0.0 | 0.0 | 0.22 | 0.57 | 3.42 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 30.5 | н/д | н/д | н/д | 9.072 | 39.572 | 237.432 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | н/д | 0.9 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.359 | 0.0 | 0.0 | 1.259 | 7.554 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.05 | 0.01 | н/д | 0.01 | н/д | 0.01 | 0.0 | 0.0 | 0.07 | 0.42 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 12.4 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.1 | 84.6 |
Thiamin (mg) | 0.151 | 0.011 | 0.159 | 0.028 | н/д | 0.031 | 0.0 | 0.0 | 0.001 | 0.023 | 0.404 | 2.424 |
Riboflavin (mg) | 0.015 | 0.007 | 0.062 | 0.042 | н/д | 0.137 | 0.0 | 0.0 | 0.0 | 0.287 | 0.551 | 3.306 |
Niacin (mg) | 2.51 | 0.027 | 2.172 | 4.598 | н/д | 0.084 | 0.0 | 0.002 | 0.002 | 0.06 | 9.455 | 56.73 |
Pantothenic acid (mg) | 0.484 | 0.027 | 0.295 | 0.371 | н/д | 0.275 | 0.0 | н/д | н/д | 0.31 | 1.761 | 10.566 |
Vitamin B-6 (mg) | 0.136 | 0.027 | 0.119 | 0.246 | н/д | 0.031 | 0.0 | 0.001 | 0.007 | 0.053 | 0.619 | 3.714 |
Folate (mcg) | 6.048 | 4.275 | 1.134 | 1.856 | н/д | 3.813 | 0.0 | 0.018 | 0.005 | 13.608 | 30.756 | 184.536 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.39 | 0.16 | н/д | 0.34 | 0.0 | 0.0 | 0.0 | 0.63 | 1.51 | 9.06 |
Choline (mg) | н/д | 1.4 | 26.4 | 31.1 | н/д | 10.9 | 0.0 | 0.0 | 0.2 | 12.5 | 82.5 | 495.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | 0.002 | 0.057 | 0.111 | н/д | 0.061 | 0.0 | н/д | 0.001 | 0.242 | 0.519 | 3.114 |
Threonine (g) | 0.136 | 0.005 | 0.255 | 0.404 | н/д | 0.107 | 0.0 | н/д | 0.001 | 0.673 | 1.58 | 9.48 |
Isoleucine (g) | 0.136 | 0.002 | 0.306 | 0.492 | н/д | 0.13 | 0.0 | н/д | 0.002 | 1.172 | 2.239 | 13.434 |
Leucine (g) | 0.181 | 0.007 | 0.51 | 0.71 | н/д | 0.206 | 0.0 | н/д | 0.002 | 1.807 | 3.424 | 20.544 |
Lysine (g) | 0.166 | 0.009 | 0.544 | 0.803 | н/д | 0.107 | 0.0 | н/д | 0.001 | 1.565 | 3.195 | 19.17 |
Methionine (g) | 0.03 | 0.0 | 0.147 | 0.26 | н/д | 0.061 | 0.0 | н/д | 0.001 | 0.491 | 0.991 | 5.946 |
Cystine (g) | 0.015 | 0.0 | 0.074 | 0.125 | н/д | 0.015 | 0.0 | н/д | 0.0 | 0.098 | 0.328 | 1.968 |
Phenylalanine (g) | 0.136 | 0.007 | 0.261 | 0.38 | н/д | 0.114 | 0.0 | н/д | 0.001 | 0.99 | 1.89 | 11.34 |
Tyrosine (g) | 0.076 | 0.002 | 0.204 | 0.316 | н/д | 0.114 | 0.0 | н/д | 0.001 | 0.907 | 1.62 | 9.72 |
Valine (g) | 0.166 | 0.005 | 0.352 | 0.473 | н/д | 0.145 | 0.0 | н/д | 0.002 | 1.255 | 2.397 | 14.382 |
Arginine (g) | 0.151 | 0.023 | 0.425 | 0.599 | н/д | 0.061 | 0.0 | н/д | 0.004 | 0.711 | 1.973 | 11.838 |
Histidine (g) | 0.06 | 0.002 | 0.249 | 0.292 | н/д | 0.061 | 0.0 | н/д | 0.001 | 0.658 | 1.324 | 7.944 |
Alanine (g) | 0.106 | 0.005 | 0.42 | 0.552 | н/д | 0.076 | 0.0 | н/д | 0.001 | 0.529 | 1.688 | 10.128 |
Aspartic acid (g) | 0.726 | 0.02 | 0.618 | 0.863 | н/д | 0.183 | 0.0 | н/д | 0.003 | 1.21 | 3.623 | 21.738 |
Glutamic acid (g) | 0.484 | 0.059 | 0.97 | 1.429 | н/д | 0.496 | 0.0 | н/д | 0.005 | 4.604 | 8.046 | 48.276 |
Glycine (g) | 0.121 | 0.007 | 0.459 | 0.571 | н/д | 0.061 | 0.0 | н/д | 0.001 | 0.325 | 1.545 | 9.27 |
Proline (g) | 0.106 | 0.002 | 0.363 | 0.441 | н/д | 0.259 | 0.0 | н/д | 0.001 | 2.124 | 3.296 | 19.776 |
Serine (g) | 0.106 | 0.005 | 0.249 | 0.339 | н/д | 0.084 | 0.0 | н/д | 0.001 | 1.104 | 1.887 | 11.322 |
Cholesterol (mg) | н/д | 0.0 | 38.556 | 29.696 | 3.1 | 7.625 | 0.0 | 0.0 | 0.0 | 79.38 | 158.357 | 950.142 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.056 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.056 | 0.336 |
Saturated Fat (g) | 0.242 | 0.009 | 8.499 | 1.234 | 0.938 | 1.426 | 0.0 | 0.002 | 0.0 | 15.944 | 28.294 | 169.764 |
Phytosterols (mg) | н/д | 3.375 | н/д | н/д | н/д | н/д | 0.0 | 0.161 | 0.019 | н/д | 3.555 | 21.33 |
Monounsaturated Fat (g) | 0.015 | 0.002 | 11.368 | 1.772 | н/д | 0.618 | 0.0 | 0.002 | 0.0 | 7.099 | 20.876 | 125.256 |
Polyunsaturated (g) | 0.408 | 0.005 | 2.852 | 0.909 | н/д | 0.153 | 0.0 | 0.002 | 0.001 | 0.711 | 5.04 | 30.24 |