Рецепт Crockpot Cabbage Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cabbage
1996.8g |
beef
75.6g |
rice
13.17g |
tomatoes paste
28.33g |
water
29.63g |
salt
0.5g |
thyme
0.04g |
nutmeg
0.19g |
cinnamon
0.11g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 25.56 | 14.05 | 0.35 | 1.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.2 | 247.2 |
Total Fat (g) | 2.0 | 11.34 | 0.04 | 0.13 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 13.7 | 82.2 |
Carbohydrates (g) | 115.81 | 0.0 | 3.71 | 5.36 | 0.0 | 0.0 | 0.03 | 0.0 | 0.09 | 125.0 | 750.0 |
Ash (g) | 12.78 | 0.69 | 0.05 | 0.79 | 0.03 | 0.5 | 0.0 | 0.0 | 0.0 | 14.85 | 89.1 |
Calories (kcal) | 499.2 | 162.536 | 17.117 | 23.233 | 0.0 | 0.0 | 0.115 | 1.665 | 0.268 | 704.134 | 4224.804 |
Starch (g) | 0.0 | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.36 |
Sucrose (g) | 1.6 | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.0 | 1.68 | 10.08 |
Glucose (dextrose) (g) | 33.35 | н/д | н/д | 1.63 | н/д | н/д | н/д | н/д | 0.0 | 34.98 | 209.88 |
Fructose (g) | 28.95 | н/д | н/д | 1.66 | н/д | н/д | н/д | н/д | 0.0 | 30.61 | 183.66 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.2 | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.0 | 0.28 | 1.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1840.65 | 49.68 | 9.01 | 20.83 | 29.6 | 0.0 | 0.0 | 0.0 | 0.01 | 1949.78 | 11698.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 63.9 | 0.0 | 0.01 | 3.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.36 | 404.16 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 49.9 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 51.2 | 307.2 |
Calcium (mg) | 798.72 | 11.34 | 1.317 | 10.2 | 0.889 | 0.12 | 0.788 | 0.0 | 1.086 | 824.458 | 4946.748 |
Iron (mg) | 9.38 | 1.58 | 0.16 | 0.84 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 12.03 | 72.18 |
Magnesium (mg) | 239.616 | 13.608 | 1.58 | 11.9 | 0.296 | 0.005 | 0.092 | 0.0 | 0.065 | 267.162 | 1602.972 |
Phosphorus (mg) | 519.168 | 129.273 | 5.662 | 23.517 | 0.0 | 0.0 | 0.084 | 0.0 | 0.069 | 677.773 | 4066.638 |
Potassium (mg) | 3394.56 | 223.015 | 4.608 | 287.3 | 0.0 | 0.04 | 0.339 | 0.0 | 0.467 | 3910.33 | 23461.98 |
Sodium (mg) | 359.424 | 49.895 | 0.132 | 223.833 | 1.185 | 193.79 | 0.023 | 0.0 | 0.011 | 828.293 | 4969.758 |
Zinc (mg) | 3.59 | 3.39 | 0.06 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.23 | 43.38 |
Copper (mg) | 0.399 | 0.053 | 0.009 | 0.105 | 0.003 | 0.0 | 0.0 | н/д | 0.0 | 0.57 | 3.42 |
Manganese (mg) | 3.195 | 0.008 | 0.062 | 0.085 | 0.0 | 0.001 | 0.003 | н/д | 0.019 | 3.372 | 20.232 |
Selenium (mcg) | 6.0 | 11.9 | 1.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.4 | 122.4 |
Vitamin A, IU (IU) | 1956.864 | 0.0 | 0.0 | 432.083 | 0.0 | 0.0 | 1.583 | 0.0 | 0.32 | 2390.85 | 14345.1 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 99.84 | 0.0 | 0.0 | 21.533 | 0.0 | 0.0 | 0.079 | 0.0 | 0.016 | 121.469 | 728.814 |
Beta Carotene (mcg) | 838.656 | 0.0 | 0.0 | 255.283 | 0.0 | 0.0 | 0.943 | 0.0 | 0.121 | 1095.004 | 6570.024 |
Vitamin E (mg) | 3.0 | 0.28 | 0.01 | 1.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 27.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 8149.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 8149.816 | 48898.896 |
Lutein + zeaxanthin (mcg) | 599.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.359 | 0.0 | 0.241 | 599.64 | 3597.84 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.15 | н/д | н/д | н/д | н/д | 0.01 | 0.16 | 0.96 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 730.8 | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 737.1 | 4422.6 |
Thiamin (mg) | 1.198 | 0.03 | 0.021 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.267 | 7.602 |
Riboflavin (mg) | 0.799 | 0.113 | 0.001 | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.956 | 5.736 |
Niacin (mg) | 4.593 | 3.515 | 0.195 | 0.873 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 9.179 | 55.074 |
Pantothenic acid (mg) | 4.193 | 0.416 | 0.051 | 0.04 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 4.7 | 28.2 |
Vitamin B-6 (mg) | 2.396 | 0.265 | 0.012 | 0.062 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.735 | 16.41 |
Folate (mcg) | 858.624 | 4.536 | 7.637 | 3.4 | 0.0 | 0.0 | 0.114 | 0.0 | 0.007 | 874.317 | 5245.902 |
Vitamin B-12 (mcg) | 0.0 | 1.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.64 | 9.84 |
Choline (mg) | 213.7 | 46.3 | 0.3 | 10.9 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 271.1 | 1626.6 |
Folic acid (mcg) | 0.0 | 0.0 | 7.242 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.242 | 43.452 |
Tryptophan (g) | 0.2 | 0.076 | 0.004 | 0.009 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.288 | 1.728 |
Threonine (g) | 0.799 | 0.544 | 0.013 | 0.028 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.385 | 8.31 |
Isoleucine (g) | 0.599 | 0.62 | 0.016 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.255 | 7.53 |
Leucine (g) | 0.799 | 1.096 | 0.029 | 0.031 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.955 | 11.73 |
Lysine (g) | 0.799 | 1.164 | 0.013 | 0.034 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.01 | 12.06 |
Methionine (g) | 0.2 | 0.363 | 0.008 | 0.006 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.576 | 3.456 |
Cystine (g) | 0.2 | 0.144 | 0.008 | 0.006 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.357 | 2.142 |
Phenylalanine (g) | 0.599 | 0.544 | 0.018 | 0.034 | н/д | 0.0 | н/д | 0.0 | 0.0 | 1.196 | 7.176 |
Tyrosine (g) | 0.399 | 0.431 | 0.012 | 0.014 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.856 | 5.136 |
Valine (g) | 0.799 | 0.688 | 0.021 | 0.023 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.531 | 9.186 |
Arginine (g) | 1.597 | 0.915 | 0.029 | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.0 | 2.561 | 15.366 |
Histidine (g) | 0.399 | 0.461 | 0.008 | 0.017 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.886 | 5.316 |
Alanine (g) | 0.799 | 0.877 | 0.021 | 0.057 | н/д | 0.0 | н/д | 0.0 | 0.0 | 1.754 | 10.524 |
Aspartic acid (g) | 2.396 | 1.27 | 0.033 | 0.198 | н/д | 0.0 | н/д | 0.0 | 0.0 | 3.898 | 23.388 |
Glutamic acid (g) | 5.791 | 2.109 | 0.068 | 0.538 | н/д | 0.0 | н/д | 0.0 | 0.0 | 8.507 | 51.042 |
Glycine (g) | 0.599 | 0.945 | 0.016 | 0.017 | н/д | 0.0 | н/д | 0.0 | 0.0 | 1.577 | 9.462 |
Proline (g) | 0.998 | 0.711 | 0.017 | 0.023 | н/д | 0.0 | н/д | 0.0 | 0.0 | 1.749 | 10.494 |
Serine (g) | 0.998 | 0.559 | 0.018 | 0.031 | н/д | 0.0 | н/д | 0.0 | 0.0 | 1.608 | 9.648 |
Cholesterol (mg) | 0.0 | 51.407 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.407 | 308.442 |
Trans Fat (g) | н/д | 0.711 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.711 | 4.266 |
Saturated Fat (g) | 0.599 | 4.438 | 0.011 | 0.028 | 0.0 | 0.0 | 0.001 | 0.17 | 0.0 | 5.247 | 31.482 |
Phytosterols (mg) | 219.648 | н/д | н/д | н/д | н/д | 0.0 | 0.068 | 0.0 | 0.028 | 219.744 | 1318.464 |
Monounsaturated Fat (g) | 0.399 | 4.959 | 0.012 | 0.02 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 5.4 | 32.4 |
Polyunsaturated (g) | 0.399 | 0.325 | 0.011 | 0.045 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.781 | 4.686 |