Рецепт Crockpot Beef Stroganoff - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef stew
113.4g |
onion
18.0g |
cream of mushroom soup
37.88g |
cream of onion soup
38.13g |
mushrooms
20.62g |
pepper
0.07g |
cream cheese
28.35g |
cream
28.35g |
noodles
177.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.43 | 0.2 | 0.61 | 0.84 | 0.64 | 0.01 | 1.68 | 0.59 | 6.1 | 16.09 | 128.72 |
Total Fat (g) | 6.27 | 0.02 | 2.23 | 1.6 | 0.07 | 0.0 | 9.71 | 5.59 | 0.99 | 26.49 | 211.92 |
Carbohydrates (g) | 7.72 | 1.68 | 2.55 | 3.97 | 0.68 | 0.04 | 1.15 | 0.82 | 147.7 | 166.31 | 1330.48 |
Ash (g) | 1.67 | 0.06 | 0.73 | 0.84 | 0.18 | 0.0 | 0.37 | 0.24 | 1.51 | 5.6 | 44.8 |
Calories (kcal) | 106.594 | 7.2 | 32.194 | 33.55 | 4.537 | 0.169 | 96.957 | 54.716 | 645.886 | 981.802 | 7854.416 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.1 | 0.0 | н/д | 0.1 | 0.8 |
Sucrose (g) | н/д | 0.18 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.18 | 1.44 |
Glucose (dextrose) (g) | н/д | 0.35 | н/д | н/д | 0.31 | н/д | 0.0 | 0.0 | н/д | 0.66 | 5.28 |
Fructose (g) | н/д | 0.23 | н/д | н/д | 0.04 | н/д | 0.0 | 0.0 | н/д | 0.27 | 2.16 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.91 | 0.99 | н/д | 1.9 | 15.2 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 92.49 | 16.04 | 31.76 | 30.88 | 19.06 | 0.01 | 15.43 | 21.11 | 21.13 | 247.91 | 1983.28 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.09 | 0.76 | 0.55 | 1.39 | 0.34 | 0.0 | 0.91 | 0.99 | н/д | 6.04 | 48.32 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.3 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 2.8 | 4.8 | 38.4 |
Calcium (mg) | 9.072 | 4.14 | 4.545 | 10.294 | 0.619 | 0.29 | 27.783 | 31.185 | 31.939 | 119.866 | 958.928 |
Iron (mg) | 0.79 | 0.04 | 0.42 | 0.19 | 0.1 | 0.02 | 0.11 | 0.05 | 1.24 | 2.96 | 23.68 |
Magnesium (mg) | 11.34 | 1.8 | 1.515 | 1.906 | 1.856 | 0.129 | 2.552 | 2.835 | 21.293 | 45.225 | 361.8 |
Phosphorus (mg) | н/д | 5.22 | 9.848 | 11.438 | 17.737 | 0.115 | 30.051 | 32.603 | 271.485 | 378.495 | 3027.96 |
Potassium (mg) | 190.508 | 26.28 | 23.483 | 37.363 | 65.586 | 0.834 | 39.123 | 39.974 | 53.232 | 476.382 | 3811.056 |
Sodium (mg) | 472.868 | 0.72 | 244.294 | 242.856 | 1.031 | 0.029 | 91.004 | 22.68 | 322.943 | 1398.425 | 11187.4 |
Zinc (mg) | 1.25 | 0.03 | 0.08 | 0.05 | 0.11 | 0.0 | 0.14 | 0.11 | 1.31 | 3.07 | 24.56 |
Copper (mg) | 0.0 | 0.007 | 0.057 | 0.042 | 0.066 | 0.001 | 0.006 | 0.006 | 0.142 | 0.326 | 2.608 |
Manganese (mg) | н/д | 0.023 | 0.03 | 0.076 | 0.01 | 0.004 | 0.003 | 0.003 | 0.887 | 1.037 | 8.296 |
Selenium (mcg) | н/д | 0.1 | 0.9 | 0.9 | 1.9 | 0.0 | 0.7 | 0.7 | 26.8 | 32.0 | 256.0 |
Vitamin A, IU (IU) | 1916.418 | 0.36 | 10.984 | 43.081 | 0.0 | 0.198 | 358.628 | 163.296 | 0.0 | 2492.964 | 19943.712 |
Retinol (mcg) | н/д | 0.0 | 3.03 | 10.294 | 0.0 | 0.0 | 101.777 | 45.36 | 0.0 | 160.46 | 1283.68 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 3.03 | 10.675 | 0.0 | 0.01 | 102.627 | 45.927 | 0.0 | 162.269 | 1298.152 |
Beta Carotene (mcg) | н/д | 0.18 | 0.758 | 4.956 | 0.0 | 0.103 | 11.624 | 7.371 | н/д | 24.992 | 199.936 |
Vitamin E (mg) | н/д | 0.0 | 0.31 | 0.16 | 0.0 | 0.0 | 0.18 | 0.12 | н/д | 0.79 | 6.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.712 | н/д | н/д | н/д | н/д | 3.712 | 29.696 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | н/д | 0.004 | 0.032 |
Lutein + zeaxanthin (mcg) | н/д | 0.72 | 0.379 | 3.813 | 0.0 | 0.136 | 0.0 | 0.0 | н/д | 5.047 | 40.376 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 | н/д | 0.03 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 1.3 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 3.7 | 29.6 |
Thiamin (mg) | н/д | 0.009 | 0.015 | 0.015 | 0.016 | 0.0 | 0.006 | 0.011 | 0.053 | 0.126 | 1.008 |
Riboflavin (mg) | н/д | 0.005 | 0.019 | 0.023 | 0.082 | 0.0 | 0.037 | 0.048 | 0.035 | 0.25 | 2.0 |
Niacin (mg) | н/д | 0.022 | 0.159 | 0.153 | 0.745 | 0.001 | 0.043 | 0.031 | 0.39 | 1.543 | 12.344 |
Pantothenic acid (mg) | н/д | 0.022 | 0.087 | 0.092 | 0.309 | н/д | 0.162 | 0.096 | 0.089 | 0.856 | 6.848 |
Vitamin B-6 (mg) | н/д | 0.022 | 0.0 | 0.008 | 0.021 | 0.0 | 0.011 | 0.017 | 0.035 | 0.114 | 0.912 |
Folate (mcg) | н/д | 3.42 | 0.758 | 2.288 | 3.3 | 0.007 | 3.119 | 1.985 | 5.323 | 20.198 | 161.584 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.07 | 0.08 | 0.0 | 0.17 | 1.36 |
Choline (mg) | н/д | 1.1 | 3.7 | 4.3 | 3.6 | 0.0 | 7.7 | 5.4 | н/д | 25.8 | 206.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.002 | 0.008 | н/д | 0.008 | н/д | 0.02 | 0.011 | 0.071 | 0.12 | 0.96 |
Threonine (g) | н/д | 0.004 | 0.023 | н/д | 0.023 | н/д | 0.065 | 0.034 | 0.213 | 0.361 | 2.888 |
Isoleucine (g) | н/д | 0.002 | 0.03 | н/д | 0.016 | н/д | 0.091 | 0.04 | 0.266 | 0.445 | 3.56 |
Leucine (g) | н/д | 0.005 | 0.049 | н/д | 0.025 | н/д | 0.187 | 0.077 | 0.497 | 0.84 | 6.72 |
Lysine (g) | н/д | 0.007 | 0.034 | н/д | 0.023 | н/д | 0.162 | 0.065 | 0.213 | 0.504 | 4.032 |
Methionine (g) | н/д | 0.0 | 0.011 | н/д | 0.006 | н/д | 0.054 | 0.02 | 0.142 | 0.233 | 1.864 |
Cystine (g) | н/д | 0.0 | 0.008 | н/д | 0.002 | н/д | 0.011 | 0.009 | 0.124 | 0.154 | 1.232 |
Phenylalanine (g) | н/д | 0.005 | 0.027 | н/д | 0.019 | н/д | 0.082 | 0.037 | 0.319 | 0.489 | 3.912 |
Tyrosine (g) | н/д | 0.002 | 0.023 | н/д | 0.008 | н/д | 0.085 | 0.037 | 0.213 | 0.368 | 2.944 |
Valine (g) | н/д | 0.004 | 0.034 | н/д | 0.047 | н/д | 0.113 | 0.048 | 0.373 | 0.619 | 4.952 |
Arginine (g) | н/д | 0.018 | 0.027 | н/д | 0.016 | н/д | 0.068 | 0.028 | 0.515 | 0.672 | 5.376 |
Histidine (g) | н/д | 0.002 | 0.015 | н/д | 0.012 | н/д | 0.051 | 0.023 | 0.142 | 0.245 | 1.96 |
Alanine (g) | н/д | 0.004 | 0.023 | н/д | 0.041 | н/д | 0.051 | 0.028 | 0.355 | 0.502 | 4.016 |
Aspartic acid (g) | н/д | 0.016 | 0.042 | н/д | 0.041 | н/д | 0.145 | 0.062 | 0.568 | 0.874 | 6.992 |
Glutamic acid (g) | н/д | 0.047 | 0.14 | н/д | 0.07 | н/д | 0.369 | 0.162 | 1.189 | 1.976 | 15.808 |
Glycine (g) | н/д | 0.005 | 0.019 | н/д | 0.019 | н/д | 0.04 | 0.017 | 0.284 | 0.384 | 3.072 |
Proline (g) | н/д | 0.002 | 0.053 | н/д | 0.016 | н/д | 0.19 | 0.074 | 0.284 | 0.619 | 4.952 |
Serine (g) | н/д | 0.004 | 0.03 | н/д | 0.019 | н/д | 0.105 | 0.045 | 0.319 | 0.522 | 4.176 |
Cholesterol (mg) | 18.144 | 0.0 | 0.0 | 4.575 | 0.0 | 0.0 | 31.185 | 14.742 | 0.0 | 68.646 | 549.168 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.71 | 0.007 | 0.523 | 0.446 | 0.008 | 0.001 | 5.469 | 3.263 | 0.266 | 12.693 | 101.544 |
Phytosterols (mg) | н/д | 2.7 | н/д | н/д | н/д | 0.061 | н/д | н/д | н/д | 2.761 | 22.088 |
Monounsaturated Fat (g) | 3.039 | 0.002 | 0.42 | 0.637 | 0.0 | 0.001 | 2.444 | 1.437 | 0.319 | 8.299 | 66.392 |
Polyunsaturated (g) | 0.318 | 0.004 | 0.542 | 0.442 | 0.029 | 0.001 | 0.408 | 0.238 | 0.266 | 2.247 | 17.976 |