Рецепт Crockpot Beef Stroganoff - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 lb Roundsteak

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	margarine 56.0g	cream of mushroom soup 606.0g	paprika 2.1g	onion 144.0g	water 118.5g	cream 230.0g	Всего в порции	Всего в рецепте
Protein (g)	0.09	9.76	0.31	1.58	0.0	4.76	16.5	16.5
Total Fat (g)	45.2	35.69	0.27	0.14	0.0	45.38	126.69	126.69
Carbohydrates (g)	0.39	40.72	1.17	13.45	0.0	6.62	62.36	62.36
Ash (g)	1.08	11.7	0.15	0.5	0.12	1.96	15.5	15.5
Calories (kcal)	401.52	515.1	6.069	57.6	0.0	443.9	1424.189	1424.189
Starch (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.02	1.43	н/д	0.0	1.44	1.44
Glucose (dextrose) (g)	н/д	н/д	0.06	2.84	н/д	0.0	2.89	2.89
Fructose (g)	н/д	н/д	0.14	1.86	н/д	0.0	2.0	2.0
Lactose (g)	н/д	н/д	0.0	0.0	н/д	8.05	8.05	8.05
Maltose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.25	508.13	0.2	128.32	118.38	171.26	935.54	935.54
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	8.85	0.22	6.11	0.0	8.05	23.22	23.22
Galactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.8	2.4	0.0	0.0	3.2	3.2
Calcium (mg)	1.68	72.72	3.717	33.12	3.555	253.0	367.792	367.792
Iron (mg)	0.03	6.73	0.5	0.3	0.0	0.39	7.95	7.95
Magnesium (mg)	1.68	24.24	3.885	14.4	1.185	23.0	68.39	68.39
Phosphorus (mg)	2.8	157.56	7.245	41.76	0.0	264.5	473.865	473.865
Potassium (mg)	10.08	375.72	49.224	210.24	0.0	324.3	969.564	969.564
Sodium (mg)	528.08	3908.7	0.714	5.76	4.74	184.0	4631.994	4631.994
Zinc (mg)	0.0	1.21	0.09	0.24	0.01	0.87	2.43	2.43
Copper (mg)	0.0	0.909	0.013	0.058	0.012	0.046	1.037	1.037
Manganese (mg)	н/д	0.485	0.018	0.187	0.0	0.023	0.713	0.713
Selenium (mcg)	0.0	14.5	0.1	0.7	0.0	6.0	21.3	21.3
Vitamin A, IU (IU)	1999.76	175.74	1107.435	2.88	0.0	1324.8	4610.615	4610.615
Retinol (mcg)	430.08	48.48	0.0	0.0	0.0	368.0	846.56	846.56
Vitamin A, RAE (mcg_RAE)	458.64	48.48	55.377	0.0	0.0	372.6	935.097	935.097
Beta Carotene (mcg)	341.6	12.12	581.259	1.44	0.0	59.8	996.219	996.219
Vitamin E (mg)	5.04	4.91	0.63	0.03	0.0	1.01	11.62	11.62
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	6.06	276.297	5.76	0.0	0.0	288.117	288.117
Tocopherol, beta (mg)	н/д	н/д	0.01	0.0	н/д	0.0	0.01	0.01
Tocopherol, gamma (mg)	н/д	н/д	0.07	0.0	н/д	0.09	0.16	0.16
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	1.5	10.7	0.0	2.1	14.3	14.3
Thiamin (mg)	0.006	0.242	0.014	0.072	0.0	0.092	0.426	0.426
Riboflavin (mg)	0.022	0.303	0.037	0.043	0.0	0.391	0.796	0.796
Niacin (mg)	0.011	2.545	0.322	0.173	0.0	0.253	3.304	3.304
Pantothenic acid (mg)	0.0	1.394	0.037	0.173	0.0	0.782	2.386	2.386
Vitamin B-6 (mg)	0.006	0.0	0.084	0.173	0.0	0.138	0.401	0.401
Folate (mcg)	0.56	12.12	2.226	27.36	0.0	16.1	58.366	58.366
Vitamin B-12 (mcg)	0.06	0.0	0.0	0.0	0.0	0.64	0.7	0.7
Choline (mg)	6.9	58.8	1.1	8.8	0.0	44.2	119.8	119.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.121	н/д	0.014	н/д	0.092	0.228	0.228
Threonine (g)	н/д	0.364	н/д	0.029	н/д	0.276	0.668	0.668
Isoleucine (g)	н/д	0.485	н/д	0.014	н/д	0.322	0.821	0.821
Leucine (g)	н/д	0.788	н/д	0.043	н/д	0.621	1.452	1.452
Lysine (g)	н/д	0.545	н/д	0.058	н/д	0.529	1.132	1.132
Methionine (g)	н/д	0.182	н/д	0.0	н/д	0.161	0.343	0.343
Cystine (g)	н/д	0.121	н/д	0.0	н/д	0.069	0.19	0.19
Phenylalanine (g)	н/д	0.424	н/д	0.043	н/д	0.299	0.766	0.766
Tyrosine (g)	н/д	0.364	н/д	0.014	н/д	0.299	0.677	0.677
Valine (g)	н/д	0.545	н/д	0.029	н/д	0.391	0.965	0.965
Arginine (g)	н/д	0.424	н/д	0.144	н/д	0.23	0.798	0.798
Histidine (g)	н/д	0.242	н/д	0.014	н/д	0.184	0.441	0.441
Alanine (g)	н/д	0.364	н/д	0.029	н/д	0.23	0.622	0.622
Aspartic acid (g)	н/д	0.667	н/д	0.13	н/д	0.506	1.302	1.302
Glutamic acid (g)	н/д	2.242	н/д	0.374	н/д	1.311	3.928	3.928
Glycine (g)	н/д	0.303	н/д	0.043	н/д	0.138	0.484	0.484
Proline (g)	н/д	0.848	н/д	0.014	н/д	0.598	1.461	1.461
Serine (g)	н/д	0.485	н/д	0.029	н/д	0.368	0.882	0.882
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	119.6	119.6	119.6
Trans Fat (g)	8.338	н/д	н/д	н/д	н/д	н/д	8.338	8.338
Saturated Fat (g)	8.506	8.363	0.044	0.058	0.0	26.473	43.444	43.444
Phytosterols (mg)	н/д	н/д	3.675	21.6	н/д	н/д	25.275	25.275
Monounsaturated Fat (g)	21.773	6.727	0.026	0.014	0.0	11.661	40.201	40.201
Polyunsaturated (g)	13.608	8.666	0.175	0.029	0.0	1.932	24.409	24.409