Рецепт Crockpot Beef Burgundy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bacon
9.67g |
beef sirloin
146.66g |
flour
5.21g |
salt
1.0g |
salt
0.5g |
marjoram
0.03g |
thyme
0.04g |
pepper
0.09g |
garlic
0.44g |
beef bouillon
0.83g |
mushrooms
18.33g |
cornstarch
2.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.12 | 29.77 | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.01 | 0.57 | 0.01 | 32.06 | 192.36 |
Total Fat (g) | 4.35 | 18.64 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 23.12 | 138.72 |
Carbohydrates (g) | 0.06 | 0.0 | 3.97 | 0.0 | 0.0 | 0.02 | 0.03 | 0.06 | 0.14 | 0.0 | 0.6 | 2.43 | 7.32 | 43.92 |
Ash (g) | 0.24 | 1.51 | 0.02 | 1.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.16 | 0.0 | 3.45 | 20.7 |
Calories (kcal) | 44.273 | 294.788 | 18.958 | 0.0 | 0.0 | 0.068 | 0.115 | 0.225 | 0.648 | 0.058 | 4.033 | 10.16 | 373.328 | 2239.968 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | н/д | 0.27 | 1.62 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.18 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.89 | 96.93 | 0.62 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.25 | 0.81 | 16.95 | 0.22 | 119.69 | 718.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.32 | 1.92 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 0.58 | 35.199 | 0.781 | 0.24 | 0.12 | 0.498 | 0.788 | 0.386 | 0.787 | 0.05 | 0.55 | 0.053 | 40.032 | 240.192 |
Iron (mg) | 0.05 | 2.17 | 0.24 | 0.0 | 0.0 | 0.02 | 0.05 | 0.03 | 0.01 | 0.0 | 0.09 | 0.01 | 2.67 | 16.02 |
Magnesium (mg) | 1.16 | 30.799 | 1.146 | 0.01 | 0.005 | 0.087 | 0.092 | 0.171 | 0.109 | 0.017 | 1.65 | 0.08 | 35.325 | 211.95 |
Phosphorus (mg) | 18.173 | 274.256 | 5.625 | 0.0 | 0.0 | 0.077 | 0.084 | 0.153 | 0.666 | 0.108 | 15.766 | 0.347 | 315.254 | 1891.524 |
Potassium (mg) | 20.107 | 461.981 | 5.573 | 0.08 | 0.04 | 0.381 | 0.339 | 1.112 | 1.744 | 0.45 | 58.299 | 0.08 | 550.186 | 3301.116 |
Sodium (mg) | 80.523 | 76.264 | 0.104 | 387.58 | 193.79 | 0.019 | 0.023 | 0.039 | 0.074 | 2.717 | 0.917 | 0.24 | 742.289 | 4453.734 |
Zinc (mg) | 0.11 | 5.21 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.1 | 0.0 | 5.46 | 32.76 |
Copper (mg) | 0.007 | 0.103 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.059 | 0.001 | 0.18 | 1.08 |
Manganese (mg) | 0.002 | 0.015 | 0.035 | 0.001 | 0.001 | 0.001 | 0.003 | 0.005 | 0.007 | н/д | 0.009 | 0.001 | 0.081 | 0.486 |
Selenium (mcg) | 2.0 | 33.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.7 | 0.1 | 39.2 | 235.2 |
Vitamin A, IU (IU) | 3.577 | 0.0 | 0.0 | 0.0 | 0.0 | 2.017 | 1.583 | 0.264 | 0.039 | н/д | 0.0 | 0.0 | 7.48 | 44.88 |
Retinol (mcg) | 1.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.063 | 6.378 |
Vitamin A, RAE (mcg_RAE) | 1.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.101 | 0.079 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 1.257 | 7.542 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.202 | 0.943 | 0.138 | 0.022 | 0.0 | 0.0 | 0.0 | 2.304 | 13.824 |
Vitamin E (mg) | 0.03 | 0.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 3.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.3 | н/д | 3.3 | 19.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.938 | 0.0 | 0.0 | 0.216 | 0.359 | 0.181 | 0.07 | 0.0 | 0.0 | 0.0 | 1.763 | 10.578 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.18 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.6 | 3.6 |
Thiamin (mg) | 0.027 | 0.088 | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.015 | 0.0 | 0.172 | 1.032 |
Riboflavin (mg) | 0.011 | 0.147 | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.073 | 0.0 | 0.257 | 1.542 |
Niacin (mg) | 0.37 | 8.785 | 0.307 | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.003 | 0.007 | 0.662 | 0.0 | 10.138 | 60.828 |
Pantothenic acid (mg) | 0.05 | 0.851 | 0.023 | 0.0 | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.275 | 0.0 | 1.201 | 7.206 |
Vitamin B-6 (mg) | 0.02 | 0.807 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.018 | 0.0 | 0.854 | 5.124 |
Folate (mcg) | 0.193 | 16.133 | 9.531 | 0.0 | 0.0 | 0.069 | 0.114 | 0.009 | 0.013 | 0.017 | 2.933 | 0.0 | 29.012 | 174.072 |
Vitamin B-12 (mcg) | 0.07 | 1.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.61 | 9.66 |
Choline (mg) | 4.5 | 124.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.2 | 0.0 | 132.8 | 796.8 |
Folic acid (mcg) | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 48.126 |
Tryptophan (g) | 0.01 | 0.191 | 0.007 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.007 | 0.0 | 0.215 | 1.29 |
Threonine (g) | 0.044 | 1.188 | 0.015 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | 0.02 | 0.0 | 1.267 | 7.602 |
Isoleucine (g) | 0.052 | 1.349 | 0.019 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | 0.015 | 0.0 | 1.436 | 8.616 |
Leucine (g) | 0.087 | 2.376 | 0.037 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | 0.022 | 0.001 | 2.524 | 15.144 |
Lysine (g) | 0.093 | 2.523 | 0.012 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | 0.02 | 0.0 | 2.649 | 15.894 |
Methionine (g) | 0.025 | 0.777 | 0.009 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.005 | 0.0 | 0.818 | 4.908 |
Cystine (g) | 0.013 | 0.381 | 0.011 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.408 | 2.448 |
Phenylalanine (g) | 0.044 | 1.173 | 0.027 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.016 | 0.0 | 1.262 | 7.572 |
Tyrosine (g) | 0.035 | 0.953 | 0.016 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.007 | 0.0 | 1.012 | 6.072 |
Valine (g) | 0.06 | 1.481 | 0.022 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | 0.042 | 0.0 | 1.607 | 9.642 |
Arginine (g) | 0.073 | 1.921 | 0.022 | 0.0 | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.015 | 0.0 | 2.033 | 12.198 |
Histidine (g) | 0.043 | 0.953 | 0.012 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.011 | 0.0 | 1.02 | 6.12 |
Alanine (g) | 0.072 | 1.804 | 0.017 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.037 | 0.001 | 1.93 | 11.58 |
Aspartic acid (g) | 0.105 | 2.713 | 0.023 | 0.0 | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.037 | 0.001 | 2.881 | 17.286 |
Glutamic acid (g) | 0.165 | 4.473 | 0.181 | 0.0 | 0.0 | н/д | н/д | н/д | 0.004 | н/д | 0.062 | 0.001 | 4.887 | 29.322 |
Glycine (g) | 0.078 | 1.819 | 0.019 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.016 | 0.0 | 1.934 | 11.604 |
Proline (g) | 0.062 | 1.423 | 0.063 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.015 | 0.001 | 1.563 | 9.378 |
Serine (g) | 0.043 | 1.173 | 0.027 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.016 | 0.0 | 1.26 | 7.56 |
Cholesterol (mg) | 6.573 | 68.931 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.504 | 453.024 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.449 | 7.524 | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.007 | 0.0 | 8.992 | 53.952 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.015 | 0.068 | 0.081 | н/д | н/д | н/д | н/д | 0.164 | 0.984 |
Monounsaturated Fat (g) | 1.938 | 7.978 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 9.924 | 59.544 |
Polyunsaturated (g) | 0.486 | 0.704 | 0.021 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.026 | 0.001 | 1.242 | 7.452 |