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Рецепт Crockpot Beef And Potatoes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef
151.2g 		tomatoes soup
50.83g 		salt
1.0g 		potatoes
159.75g 		pepper
0.18g 		cream
40.0g 		onions
6.0g 		Всего в порции Всего в рецепте
Protein (g) 28.11 0.82 0.0 3.23 0.02 1.08 0.07 33.32 199.92
Total Fat (g) 22.68 0.28 0.0 0.14 0.01 7.72 0.01 30.84 185.04
Carbohydrates (g) 0.0 6.82 0.0 27.91 0.11 1.46 0.56 36.86 221.16
Ash (g) 1.38 н/д 1.0 1.73 0.01 0.23 0.02 4.36 26.16
Calories (kcal) 325.073 30.5 0.0 123.008 0.446 78.0 2.4 559.427 3356.562
Starch (g) н/д н/д н/д 24.67 н/д н/д 0.0 24.67 148.02
Sucrose (g) н/д н/д н/д 0.27 н/д н/д 0.06 0.33 1.98
Glucose (dextrose) (g) н/д н/д н/д 0.53 н/д н/д 0.12 0.65 3.9
Fructose (g) н/д н/д н/д 0.43 н/д н/д 0.08 0.51 3.06
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 99.37 41.94 0.0 126.75 0.02 29.5 5.35 302.92 1817.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.12 0.0 1.25 0.0 0.06 0.25 5.68 34.08
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 3.5 0.0 0.0 0.1 4.3 25.8
Calcium (mg) 22.679 6.608 0.24 19.17 0.765 38.4 1.38 89.243 535.458
Iron (mg) 3.16 0.56 0.0 1.25 0.05 0.02 0.01 5.05 30.3
Magnesium (mg) 27.215 7.117 0.01 36.743 0.34 3.6 0.6 75.624 453.744
Phosphorus (mg) 258.546 14.742 0.0 91.058 0.303 32.0 1.74 398.388 2390.328
Potassium (mg) 446.03 116.408 0.08 672.548 2.203 48.8 8.76 1294.829 7768.974
Sodium (mg) 99.79 280.092 387.58 9.585 0.077 16.0 0.24 793.363 4760.178
Zinc (mg) 6.77 0.13 0.0 0.46 0.0 0.11 0.01 7.49 44.94
Copper (mg) 0.106 0.081 0.0 0.176 0.002 0.004 0.002 0.372 2.232
Manganese (mg) 0.015 н/д 0.001 0.24 0.01 0.0 0.008 0.273 1.638
Selenium (mcg) 23.9 2.6 0.0 0.5 0.0 0.2 0.0 27.2 163.2
Vitamin A, IU (IU) 0.0 н/д 0.0 3.195 0.523 262.4 0.12 266.238 1597.428
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 71.2 0.0 71.2 427.2
Vitamin A, RAE (mcg_RAE) 0.0 10.167 0.0 0.0 0.026 72.4 0.0 82.593 495.558
Beta Carotene (mcg) 0.0 119.458 0.0 1.598 0.273 14.8 0.06 136.189 817.134
Vitamin E (mg) 0.56 0.17 0.0 0.02 0.0 0.22 0.0 0.97 5.82
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 5551.0 0.0 0.0 0.011 0.0 0.0 5551.011 33306.066
Lutein + zeaxanthin (mcg) 0.0 45.75 0.0 12.78 0.359 0.0 0.24 59.129 354.774
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.01 н/д 0.0 0.01 0.06
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 6.6 0.0 31.5 0.0 0.3 0.4 38.8 232.8
Thiamin (mg) 0.06 0.02 0.0 0.128 0.0 0.012 0.003 0.224 1.344
Riboflavin (mg) 0.227 0.031 0.0 0.048 0.0 0.06 0.002 0.367 2.202
Niacin (mg) 7.031 0.524 0.0 1.677 0.002 0.024 0.007 9.265 55.59
Pantothenic acid (mg) 0.832 н/д 0.0 0.479 н/д 0.112 0.007 1.43 8.58
Vitamin B-6 (mg) 0.529 0.046 0.0 0.479 0.001 0.012 0.007 1.074 6.444
Folate (mcg) 9.072 0.0 0.0 25.56 0.018 0.8 1.14 36.589 219.534
Vitamin B-12 (mcg) 3.28 0.0 0.0 0.0 0.0 0.09 0.0 3.37 20.22
Choline (mg) 92.5 6.5 0.0 19.3 0.0 6.7 0.4 125.5 753.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.151 н/д 0.0 0.048 н/д 0.016 0.001 0.216 1.296
Threonine (g) 1.089 н/д 0.0 0.128 н/д 0.048 0.001 1.266 7.596
Isoleucine (g) 1.24 н/д 0.0 0.128 н/д 0.064 0.001 1.432 8.592
Leucine (g) 2.192 н/д 0.0 0.192 н/д 0.104 0.002 2.49 14.94
Lysine (g) 2.328 н/д 0.0 0.208 н/д 0.084 0.002 2.623 15.738
Methionine (g) 0.726 н/д 0.0 0.048 н/д 0.028 0.0 0.802 4.812
Cystine (g) 0.287 н/д 0.0 0.048 н/д 0.012 0.0 0.347 2.082
Phenylalanine (g) 1.089 н/д 0.0 0.144 н/д 0.052 0.002 1.286 7.716
Tyrosine (g) 0.862 н/д 0.0 0.128 н/д 0.052 0.001 1.042 6.252
Valine (g) 1.376 н/д 0.0 0.192 н/д 0.072 0.001 1.641 9.846
Arginine (g) 1.829 н/д 0.0 0.16 н/д 0.04 0.006 2.035 12.21
Histidine (g) 0.922 н/д 0.0 0.08 н/д 0.028 0.001 1.031 6.186
Alanine (g) 1.754 н/д 0.0 0.096 н/д 0.036 0.001 1.887 11.322
Aspartic acid (g) 2.54 н/д 0.0 0.815 н/д 0.084 0.005 3.444 20.664
Glutamic acid (g) 4.218 н/д 0.0 0.559 н/д 0.228 0.016 5.021 30.126
Glycine (g) 1.89 н/д 0.0 0.096 н/д 0.024 0.002 2.012 12.072
Proline (g) 1.421 н/д 0.0 0.112 н/д 0.104 0.001 1.638 9.828
Serine (g) 1.119 н/д 0.0 0.144 н/д 0.06 0.001 1.324 7.944
Cholesterol (mg) 102.814 0.0 0.0 0.0 0.0 26.4 0.0 129.214 775.284
Trans Fat (g) 1.421 н/д н/д н/д н/д н/д н/д 1.421 8.526
Saturated Fat (g) 8.875 0.081 0.0 0.048 0.002 4.808 0.002 13.817 82.902
Phytosterols (mg) н/д н/д 0.0 7.988 0.161 н/д 0.9 9.049 54.294
Monounsaturated Fat (g) 9.919 0.092 0.0 0.0 0.002 2.232 0.001 12.244 73.464
Polyunsaturated (g) 0.65 0.097 0.0 0.064 0.002 0.288 0.001 1.102 6.612