Рецепт Crockpot Barbecued Turkey Legs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Worcestershire sauce Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		turkey drumsticks
21.0g 		molasses
21.06g 		smoke
0.62g 		vinegar
15.0g 		catsup
15.0g 		onion
2.25g 		Всего в порции Всего в рецепте
Protein (g) 5.86 0.0 0.0 0.0 0.26 0.02 6.14 24.56
Total Fat (g) 2.06 0.02 0.0 0.0 0.05 0.0 2.13 8.52
Carbohydrates (g) 0.0 15.74 0.0 0.14 3.77 0.21 19.86 79.44
Ash (g) 0.23 0.7 н/д н/д 0.55 0.01 1.48 5.92
Calories (kcal) 43.68 61.081 0.0 3.15 14.55 0.9 123.361 493.444
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 6.19 н/д н/д 0.0 0.02 6.21 24.84
Glucose (dextrose) (g) н/д 2.51 н/д н/д 1.76 0.04 4.32 17.28
Fructose (g) н/д 2.69 н/д н/д 1.39 0.03 4.12 16.48
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.26 0.0 0.26 1.04
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 12.85 4.61 н/д 14.07 10.37 2.0 43.91 175.64
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 11.69 0.0 0.06 3.42 0.1 15.26 61.04
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 6.72 43.178 н/д 1.05 2.7 0.518 54.166 216.664
Iron (mg) 0.48 0.99 н/д 0.03 0.08 0.0 1.59 6.36
Magnesium (mg) 4.83 50.971 н/д 0.75 2.85 0.225 59.626 238.504
Phosphorus (mg) 41.79 6.529 н/д 1.2 4.95 0.653 55.122 220.488
Potassium (mg) 58.8 308.355 0.0 10.95 57.3 3.285 438.69 1754.76
Sodium (mg) 209.16 7.793 0.0 0.75 167.1 0.09 384.893 1539.572
Zinc (mg) 0.9 0.06 н/д 0.01 0.04 0.0 1.01 4.04
Copper (mg) 0.032 0.103 н/д 0.002 0.027 0.001 0.164 0.656
Manganese (mg) н/д 0.322 н/д н/д 0.02 0.003 0.345 1.38
Selenium (mcg) 8.0 3.7 н/д 0.0 0.0 0.0 11.9 47.6
Vitamin A, IU (IU) 0.0 0.0 н/д н/д 139.95 0.045 139.995 559.98
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 7.05 0.0 7.05 28.2
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 84.0 0.023 84.023 336.092
Vitamin E (mg) 0.13 0.0 н/д 0.0 0.22 0.0 0.35 1.4
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 2506.35 0.0 2506.35 10025.4
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.09 0.09 0.36
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.02 0.0 0.02 0.08
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 0.0 2.3 0.2 2.4 9.6
Thiamin (mg) 0.013 0.008 н/д 0.0 0.002 0.001 0.024 0.096
Riboflavin (mg) 0.05 0.0 н/д 0.0 0.02 0.001 0.071 0.284
Niacin (mg) 0.748 0.196 н/д 0.0 0.215 0.003 1.161 4.644
Pantothenic acid (mg) н/д 0.169 н/д н/д 0.008 0.003 0.179 0.716
Vitamin B-6 (mg) 0.069 0.141 н/д 0.0 0.023 0.003 0.236 0.944
Folate (mcg) 1.89 0.0 н/д 0.0 1.5 0.428 3.818 15.272
Vitamin B-12 (mcg) 0.08 0.0 н/д 0.0 0.0 0.0 0.08 0.32
Choline (mg) 14.9 2.8 н/д 0.0 1.9 0.1 19.7 78.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д н/д 0.003 0.0 0.003 0.012
Threonine (g) н/д н/д н/д н/д 0.009 0.0 0.009 0.036
Isoleucine (g) н/д н/д н/д н/д 0.008 0.0 0.008 0.032
Leucine (g) н/д н/д н/д н/д 0.012 0.001 0.013 0.052
Lysine (g) н/д н/д н/д н/д 0.012 0.001 0.013 0.052
Methionine (g) н/д н/д н/д н/д 0.003 0.0 0.003 0.012
Cystine (g) н/д н/д н/д н/д 0.003 0.0 0.003 0.012
Phenylalanine (g) н/д н/д н/д н/д 0.009 0.001 0.01 0.04
Tyrosine (g) н/д н/д н/д н/д 0.006 0.0 0.006 0.024
Valine (g) н/д н/д н/д н/д 0.009 0.0 0.009 0.036
Arginine (g) н/д н/д н/д н/д 0.008 0.002 0.01 0.04
Histidine (g) н/д н/д н/д н/д 0.006 0.0 0.006 0.024
Alanine (g) н/д н/д н/д н/д 0.014 0.0 0.014 0.056
Aspartic acid (g) н/д н/д н/д н/д 0.053 0.002 0.055 0.22
Glutamic acid (g) н/д н/д н/д н/д 0.165 0.006 0.171 0.684
Glycine (g) н/д н/д н/д н/д 0.008 0.001 0.008 0.032
Proline (g) н/д н/д н/д н/д 0.009 0.0 0.009 0.036
Serine (g) н/д н/д н/д н/д 0.011 0.0 0.011 0.044
Cholesterol (mg) 17.85 0.0 0.0 0.0 0.0 0.0 17.85 71.4
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.641 0.004 0.0 0.0 0.006 0.001 0.652 2.608
Phytosterols (mg) н/д н/д н/д н/д 1.05 0.338 1.388 5.552
Monounsaturated Fat (g) 0.601 0.006 0.0 0.0 0.008 0.0 0.615 2.46
Polyunsaturated (g) 0.571 0.011 0.0 0.0 0.02 0.0 0.602 2.408