Рецепт Crockpot Baked Beans, Boston Style - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp bakon yeast (available at health food stores)
2 x bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		navy
109.17g 		beans
105.83g 		molasses
18.72g 		sugar
9.17g 		mustard
2.5g 		cayenne
0.08g 		soy sauce
1.77g 		onions chop
94.67g 		garlic
2.5g 		salt
1.0g 		Всего в порции Всего в рецепте
Protein (g) 8.22 6.4 0.0 0.01 0.11 0.01 0.11 0.75 0.16 0.0 15.77 94.62
Total Fat (g) 0.47 5.33 0.02 0.0 0.1 0.01 0.0 0.09 0.01 0.0 6.04 36.24
Carbohydrates (g) 22.32 23.17 13.99 8.99 0.13 0.04 0.13 6.45 0.83 0.0 76.06 456.36
Ash (g) 1.24 н/д 0.62 0.04 0.09 0.0 0.27 0.28 0.04 1.0 3.59 21.54
Calories (kcal) 123.358 162.983 54.293 34.833 1.675 0.239 0.936 27.453 3.727 0.0 409.498 2456.988
Starch (g) н/д н/д н/д н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.12
Sucrose (g) н/д н/д 5.5 8.67 0.01 н/д н/д н/д н/д н/д 14.18 85.08
Glucose (dextrose) (g) н/д н/д 2.23 0.12 0.01 н/д н/д н/д н/д н/д 2.37 14.22
Fructose (g) н/д н/д 2.39 0.1 0.0 н/д н/д н/д н/д н/д 2.5 15.0
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 76.91 68.28 4.09 0.12 2.07 0.01 1.25 87.08 1.47 0.0 241.28 1447.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.31 6.75 10.39 8.89 0.02 0.01 0.03 н/д 0.03 0.0 26.42 158.52
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 5.6 4.1 0.0 0.0 0.1 0.0 0.0 1.7 0.1 0.0 11.6 69.6
Calcium (mg) 51.308 73.025 38.379 7.608 1.45 0.111 0.336 16.093 4.527 0.24 193.078 1158.468
Iron (mg) 2.02 2.55 0.88 0.07 0.04 0.01 0.03 0.31 0.04 0.0 5.95 35.7
Magnesium (mg) 51.308 52.917 45.306 0.825 1.225 0.114 0.76 6.627 0.625 0.01 159.717 958.302
Phosphorus (mg) 146.283 79.375 5.804 0.367 2.65 0.22 2.208 20.827 3.827 0.0 261.56 1569.36
Potassium (mg) 314.4 440.267 274.085 12.192 3.45 1.511 3.834 117.387 10.03 0.08 1177.234 7063.404
Sodium (mg) 489.067 481.542 6.927 2.567 28.375 0.023 99.587 11.36 0.425 387.58 1507.452 9044.712
Zinc (mg) 0.84 0.94 0.05 0.0 0.02 0.0 0.01 0.07 0.03 0.0 1.96 11.76
Copper (mg) 0.229 0.212 0.092 0.005 0.002 0.0 0.002 0.019 0.008 0.0 0.568 3.408
Manganese (mg) 0.415 н/д 0.286 0.006 0.011 0.002 0.007 0.066 0.042 0.001 0.835 5.01
Selenium (mcg) 6.3 5.0 3.3 0.1 0.8 0.0 0.0 0.4 0.4 0.0 16.3 97.8
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0 1.775 31.208 0.0 33.133 0.225 0.0 66.341 398.046
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.1 1.561 0.0 1.893 0.0 0.0 3.554 21.324
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.725 16.38 0.0 н/д 0.125 0.0 17.23 103.38
Vitamin E (mg) 0.85 0.06 0.0 0.0 0.01 0.02 0.0 н/д 0.0 0.0 0.95 5.7
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.117 0.0 0.0 0.45 9.868 0.0 н/д 0.4 0.0 12.835 77.01
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.05 н/д н/д н/д н/д н/д 0.05 0.3
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.8 1.1 0.0 0.0 0.0 0.1 0.0 3.1 0.8 0.0 5.8 34.8
Thiamin (mg) 0.153 0.085 0.007 0.0 0.009 0.0 0.001 0.028 0.005 0.0 0.288 1.728
Riboflavin (mg) 0.066 0.032 0.0 0.0 0.001 0.001 0.003 0.028 0.003 0.0 0.133 0.798
Niacin (mg) 0.535 0.254 0.174 0.01 0.013 0.007 0.039 0.142 0.018 0.0 1.191 7.146
Pantothenic acid (mg) 0.186 н/д 0.15 0.012 0.008 н/д 0.005 0.095 0.015 0.0 0.47 2.82
Vitamin B-6 (mg) 0.109 0.116 0.125 0.004 0.002 0.002 0.003 0.076 0.031 0.0 0.467 2.802
Folate (mcg) 67.683 51.858 0.0 0.092 0.175 0.08 0.247 16.093 0.075 0.0 136.304 817.824
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Choline (mg) 29.4 19.8 2.5 0.2 0.6 0.0 0.3 н/д 0.6 0.0 53.4 320.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 н/д н/д н/д 0.0 н/д 0.002 0.009 0.002 0.0 0.111 0.666
Threonine (g) 0.306 н/д н/д н/д 0.004 н/д 0.004 0.019 0.004 0.0 0.337 2.022
Isoleucine (g) 0.393 н/д н/д н/д 0.004 н/д 0.005 0.028 0.006 0.0 0.436 2.616
Leucine (g) 0.699 н/д н/д н/д 0.008 н/д 0.009 0.028 0.008 0.0 0.751 4.506
Lysine (g) 0.579 н/д н/д н/д 0.007 н/д 0.006 0.038 0.007 0.0 0.636 3.816
Methionine (g) 0.109 н/д н/д н/д 0.002 н/д 0.002 0.009 0.002 0.0 0.124 0.744
Cystine (g) 0.076 н/д н/д н/д 0.002 н/д 0.002 0.009 0.002 0.0 0.092 0.552
Phenylalanine (g) 0.48 н/д н/д н/д 0.004 н/д 0.006 0.019 0.005 0.0 0.514 3.084
Tyrosine (g) 0.197 н/д н/д н/д 0.004 н/д 0.004 0.019 0.002 0.0 0.225 1.35
Valine (g) 0.469 н/д н/д н/д 0.005 н/д 0.005 0.019 0.007 0.0 0.506 3.036
Arginine (g) 0.448 н/д н/д н/д 0.007 н/д 0.008 0.104 0.016 0.0 0.582 3.492
Histidine (g) 0.229 н/д н/д н/д 0.003 н/д 0.003 0.009 0.003 0.0 0.247 1.482
Alanine (g) 0.371 н/д н/д н/д 0.004 н/д 0.005 0.019 0.003 0.0 0.403 2.418
Aspartic acid (g) 1.026 н/д н/д н/д 0.01 н/д 0.012 0.038 0.012 0.0 1.098 6.588
Glutamic acid (g) 1.321 н/д н/д н/д 0.019 н/д 0.026 0.123 0.02 0.0 1.509 9.054
Glycine (g) 0.338 н/д н/д н/д 0.006 н/д 0.005 0.028 0.005 0.0 0.383 2.298
Proline (g) 0.469 н/д н/д н/д 0.009 н/д 0.008 0.028 0.003 0.0 0.518 3.108
Serine (g) 0.513 н/д н/д н/д 0.005 н/д 0.006 0.019 0.005 0.0 0.548 3.288
Cholesterol (mg) 0.0 5.292 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.292 31.752
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.12 1.905 0.004 0.0 0.006 0.002 0.0 0.019 0.002 0.0 2.059 12.354
Phytosterols (mg) н/д н/д н/д н/д н/д 0.062 н/д н/д н/д 0.0 0.062 0.372
Monounsaturated Fat (g) 0.044 2.434 0.006 0.0 0.066 0.002 0.0 0.009 0.0 0.0 2.561 15.366
Polyunsaturated (g) 0.207 0.709 0.009 0.0 0.024 0.006 0.0 0.038 0.006 0.0 1.0 6.0