Рецепт Crockpot Autumn Squash - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butternut squash
1905.08g |
orange juice
372.0g |
maple syrup
161.0g |
cinnamon
2.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 19.05 | 2.6 | 0.0 | 0.1 | 21.76 | 21.76 |
Total Fat (g) | 1.91 | 0.74 | 0.32 | 0.03 | 3.0 | 3.0 |
Carbohydrates (g) | 222.7 | 38.69 | 108.01 | 2.1 | 371.5 | 371.5 |
Ash (g) | 15.24 | 1.49 | 0.97 | 0.09 | 17.79 | 17.79 |
Calories (kcal) | 857.285 | 167.4 | 420.21 | 6.422 | 1451.317 | 1451.317 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 4.19 | н/д | 90.61 | 0.0 | 94.8 | 94.8 |
Glucose (dextrose) (g) | 18.86 | н/д | 3.82 | 0.03 | 22.7 | 22.7 |
Fructose (g) | 18.86 | н/д | 1.42 | 0.03 | 20.31 | 20.31 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1646.18 | 328.48 | 51.7 | 0.28 | 2026.63 | 2026.63 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 41.91 | 31.25 | 95.83 | 0.06 | 169.04 | 169.04 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 38.1 | 0.7 | 0.0 | 1.4 | 40.2 | 40.2 |
Calcium (mg) | 914.437 | 40.92 | 107.87 | 26.052 | 1089.279 | 1089.279 |
Iron (mg) | 13.34 | 0.74 | 1.93 | 0.22 | 16.23 | 16.23 |
Magnesium (mg) | 647.727 | 40.92 | 22.54 | 1.56 | 712.747 | 712.747 |
Phosphorus (mg) | 628.676 | 63.24 | 3.22 | 1.664 | 696.8 | 696.8 |
Potassium (mg) | 6705.875 | 744.0 | 328.44 | 11.206 | 7789.521 | 7789.521 |
Sodium (mg) | 76.203 | 3.72 | 14.49 | 0.26 | 94.673 | 94.673 |
Zinc (mg) | 2.86 | 0.19 | 6.7 | 0.05 | 9.79 | 9.79 |
Copper (mg) | 1.334 | 0.149 | 0.113 | 0.009 | 1.604 | 1.604 |
Manganese (mg) | 3.81 | 0.037 | 5.313 | 0.454 | 9.615 | 9.615 |
Selenium (mcg) | 9.5 | 0.4 | 1.0 | 0.1 | 10.9 | 10.9 |
Vitamin A, IU (IU) | 202509.791 | 744.0 | 0.0 | 7.67 | 203261.461 | 203261.461 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 10135.015 | 37.2 | 0.0 | 0.39 | 10172.605 | 10172.605 |
Beta Carotene (mcg) | 80508.596 | 122.76 | 0.0 | 2.912 | 80634.268 | 80634.268 |
Vitamin E (mg) | 27.43 | 0.15 | 0.0 | 0.06 | 27.64 | 27.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.39 | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 427.8 | 0.0 | 5.772 | 433.572 | 433.572 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.27 | 0.27 | 0.27 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 400.1 | 186.0 | 0.0 | 0.1 | 586.2 | 586.2 |
Thiamin (mg) | 1.905 | 0.335 | 0.016 | 0.001 | 2.256 | 2.256 |
Riboflavin (mg) | 0.381 | 0.112 | 0.016 | 0.001 | 0.51 | 0.51 |
Niacin (mg) | 22.861 | 1.488 | 0.048 | 0.035 | 24.432 | 24.432 |
Pantothenic acid (mg) | 7.62 | 0.707 | 0.064 | 0.009 | 8.401 | 8.401 |
Vitamin B-6 (mg) | 2.858 | 0.149 | 0.0 | 0.004 | 3.011 | 3.011 |
Folate (mcg) | 514.371 | 111.6 | 0.0 | 0.156 | 626.127 | 626.127 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 23.1 | 2.6 | 0.3 | 25.9 | 25.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.191 | 0.0 | н/д | 0.001 | 0.192 | 0.192 |
Threonine (g) | 0.572 | 0.037 | н/д | 0.004 | 0.612 | 0.612 |
Isoleucine (g) | 0.762 | 0.037 | н/д | 0.004 | 0.803 | 0.803 |
Leucine (g) | 1.143 | 0.037 | н/д | 0.007 | 1.187 | 1.187 |
Lysine (g) | 0.762 | 0.037 | н/д | 0.006 | 0.805 | 0.805 |
Methionine (g) | 0.191 | 0.0 | н/д | 0.002 | 0.193 | 0.193 |
Cystine (g) | 0.191 | 0.037 | н/д | 0.002 | 0.229 | 0.229 |
Phenylalanine (g) | 0.762 | 0.037 | н/д | 0.004 | 0.803 | 0.803 |
Tyrosine (g) | 0.572 | 0.0 | н/д | 0.004 | 0.575 | 0.575 |
Valine (g) | 0.762 | 0.037 | н/д | 0.006 | 0.805 | 0.805 |
Arginine (g) | 1.143 | 0.186 | н/д | 0.004 | 1.333 | 1.333 |
Histidine (g) | 0.381 | 0.0 | н/д | 0.003 | 0.384 | 0.384 |
Alanine (g) | 0.762 | 0.074 | н/д | 0.004 | 0.841 | 0.841 |
Aspartic acid (g) | 2.096 | 0.298 | н/д | 0.011 | 2.405 | 2.405 |
Glutamic acid (g) | 3.429 | 0.112 | н/д | 0.01 | 3.55 | 3.55 |
Glycine (g) | 0.762 | 0.037 | н/д | 0.005 | 0.804 | 0.804 |
Proline (g) | 0.762 | 0.149 | н/д | 0.011 | 0.922 | 0.922 |
Serine (g) | 0.762 | 0.037 | н/д | 0.005 | 0.804 | 0.804 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.381 | 0.074 | 0.064 | 0.009 | 0.529 | 0.529 |
Phytosterols (mg) | н/д | н/д | н/д | 0.676 | 0.676 | 0.676 |
Monounsaturated Fat (g) | 0.191 | 0.149 | 0.097 | 0.007 | 0.442 | 0.442 |
Polyunsaturated (g) | 0.762 | 0.149 | 0.161 | 0.002 | 1.074 | 1.074 |