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Рецепт Crockpot American Chop Suey - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
chuck
113.4g
onion
24.75g
pepper
24.4g
garlic
0.35g
paprika
0.26g
cheese
28.25g
tomatoes paste
42.5g
tomatoes
47.5g
macaroni
52.5g
Всего в порции Всего в рецепте
Protein (g) 19.47 0.27 0.21 0.06 0.04 7.03 1.84 0.37 6.85 36.14 144.56
Total Fat (g) 22.68 0.02 0.04 0.0 0.03 9.36 0.2 0.06 0.79 33.2 132.8
Carbohydrates (g) 0.0 2.31 1.13 0.25 0.15 0.36 8.04 1.9 39.2 53.34 213.36
Ash (g) 0.95 0.09 0.1 0.01 0.02 1.11 1.19 0.38 0.46 4.32 17.28
Calories (kcal) 288.03 9.9 4.879 1.162 0.759 113.848 34.85 8.075 194.775 656.277 2625.108
Starch (g) н/д 0.0 0.0 н/д н/д н/д 0.09 н/д 32.79 32.88 131.52
Sucrose (g) н/д 0.25 0.03 н/д 0.0 0.07 0.13 0.0 0.25 0.73 2.92
Glucose (dextrose) (g) н/д 0.49 0.28 н/д 0.01 н/д 2.44 0.52 0.06 3.81 15.24
Fructose (g) н/д 0.32 0.27 н/д 0.02 н/д 2.49 0.6 0.06 3.76 15.04
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.06 0.0 0.0 0.0 0.06 0.24
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.04 0.12 0.0 1.03 1.19 4.76
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 70.24 22.05 22.9 0.02 0.03 10.38 31.24 44.78 5.2 206.85 827.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.59 0.09 0.03 0.15 5.18 1.13 1.4 9.6 38.4
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.4 0.0 0.1 0.0 1.7 0.5 1.7 4.9 19.6
Calcium (mg) 20.412 5.693 2.44 0.28 0.465 203.683 15.3 14.725 11.025 274.021 1096.084
Iron (mg) 2.2 0.05 0.08 0.01 0.06 0.19 1.27 0.46 1.73 6.06 24.24
Magnesium (mg) 19.278 2.475 2.44 0.203 0.486 7.91 17.85 5.225 27.825 83.691 334.764
Phosphorus (mg) 179.168 7.178 4.879 1.46 0.906 144.64 35.275 9.025 99.225 481.755 1927.02
Potassium (mg) 306.173 36.135 42.691 3.854 6.153 27.685 430.95 89.3 117.075 1060.016 4240.064
Sodium (mg) 75.976 0.99 0.732 0.091 0.089 175.433 335.75 67.925 3.15 660.136 2640.544
Zinc (mg) 4.74 0.04 0.03 0.01 0.01 0.88 0.27 0.07 0.74 6.79 27.16
Copper (mg) 0.068 0.01 0.017 0.001 0.002 0.008 0.157 0.033 0.152 0.448 1.792
Manganese (mg) 0.011 0.032 0.029 0.002 0.002 0.003 0.128 0.038 0.483 0.728 2.912
Selenium (mcg) 17.0 0.1 0.0 0.1 0.0 3.9 2.3 0.0 33.2 56.7 226.8
Vitamin A, IU (IU) 0.0 0.495 90.262 0.0 138.429 283.065 648.125 55.575 0.0 1215.951 4863.804
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 72.885 0.0 0.0 0.0 72.885 291.54
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.391 0.0 6.922 74.863 32.3 2.85 0.0 121.326 485.304
Beta Carotene (mcg) 0.0 0.248 50.742 0.0 72.657 24.013 382.925 33.25 0.0 563.834 2255.336
Vitamin E (mg) 0.46 0.0 0.09 0.0 0.08 0.08 1.83 0.32 0.06 2.93 11.72
Vitamin D (IU) н/д н/д н/д н/д н/д 3.39 н/д н/д н/д 3.39 13.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 12224.7 1314.325 0.0 13539.025 54156.1
Lutein + zeaxanthin (mcg) 0.0 0.99 83.187 0.0 34.537 0.0 0.0 40.85 9.45 169.014 676.056
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.03 0.04 0.16
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.01 0.0 0.22 0.02 0.46 0.72 2.88
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 19.6 0.1 0.2 0.0 9.3 4.4 0.0 35.4 141.6
Thiamin (mg) 0.045 0.012 0.015 0.002 0.002 0.008 0.026 0.024 0.467 0.601 2.404
Riboflavin (mg) 0.17 0.007 0.007 0.001 0.005 0.107 0.064 0.029 0.21 0.6 2.4
Niacin (mg) 4.797 0.03 0.117 0.002 0.04 0.023 1.309 0.337 3.77 10.424 41.696
Pantothenic acid (mg) 0.567 0.03 0.024 н/д 0.005 0.116 0.06 0.057 0.226 1.084 4.336
Vitamin B-6 (mg) 0.363 0.03 0.054 0.01 0.011 0.02 0.094 0.052 0.074 0.706 2.824
Folate (mcg) 7.938 4.703 2.44 0.007 0.278 5.085 5.1 3.8 124.425 153.775 615.1
Vitamin B-12 (mcg) 2.43 0.0 0.0 0.0 0.0 0.23 0.0 0.0 0.0 2.66 10.64
Choline (mg) 64.0 1.5 1.3 0.2 0.1 4.7 16.4 3.3 7.9 99.5 398.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 114.975 114.975 459.9
Tryptophan (g) 0.091 0.002 0.002 0.001 н/д 0.09 0.013 0.005 0.1 0.304 1.216
Threonine (g) 0.748 0.005 0.01 0.002 н/д 0.251 0.043 0.019 0.242 1.319 5.276
Isoleucine (g) 0.862 0.002 0.005 0.002 н/д 0.438 0.03 0.01 0.268 1.616 6.464
Leucine (g) 1.52 0.007 0.01 0.004 н/д 0.675 0.047 0.014 0.52 2.796 11.184
Lysine (g) 1.61 0.01 0.01 0.002 н/д 0.585 0.051 0.014 0.158 2.439 9.756
Methionine (g) 0.499 0.0 0.002 0.001 н/д 0.184 0.009 0.005 0.079 0.778 3.112
Cystine (g) 0.193 0.0 0.002 0.001 н/д 0.037 0.009 0.005 0.137 0.382 1.528
Phenylalanine (g) 0.771 0.007 0.022 0.002 н/д 0.37 0.051 0.014 0.352 1.589 6.356
Tyrosine (g) 0.59 0.002 0.002 0.001 н/д 0.339 0.021 0.01 0.126 1.091 4.364
Valine (g) 0.964 0.005 0.01 0.002 н/д 0.469 0.034 0.01 0.31 1.803 7.212
Arginine (g) 1.281 0.025 0.007 0.006 н/д 0.266 0.03 0.01 0.247 1.871 7.484
Histidine (g) 0.624 0.002 0.002 0.001 н/д 0.246 0.026 0.01 0.158 1.068 4.272
Alanine (g) 1.236 0.005 0.01 0.001 н/д 0.198 0.085 0.014 0.231 1.78 7.12
Aspartic acid (g) 1.758 0.022 0.051 0.005 н/д 0.452 0.298 0.076 0.326 2.987 11.948
Glutamic acid (g) 2.903 0.064 0.046 0.007 н/д 1.72 0.808 0.228 2.415 8.192 32.768
Glycine (g) 1.395 0.007 0.007 0.002 н/д 0.121 0.026 0.01 0.231 1.799 7.196
Proline (g) 1.032 0.002 0.005 0.001 н/д 0.794 0.034 0.01 0.824 2.702 10.808
Serine (g) 0.794 0.005 0.012 0.002 н/д 0.412 0.047 0.014 0.326 1.612 6.448
Cholesterol (mg) 80.512 0.0 0.0 0.0 0.0 29.663 0.0 0.0 0.0 110.175 440.7
Trans Fat (g) 1.395 н/д н/д н/д н/д н/д н/д н/д 0.0 1.395 5.58
Saturated Fat (g) 8.698 0.01 0.015 0.0 0.006 5.958 0.043 0.01 0.147 14.885 59.54
Phytosterols (mg) н/д 3.713 2.196 0.028 0.459 н/д н/д н/д н/д 6.395 25.58
Monounsaturated Fat (g) 9.934 0.002 0.002 0.0 0.003 2.653 0.03 0.01 0.089 12.723 50.892
Polyunsaturated (g) 0.59 0.005 0.015 0.001 0.022 0.266 0.068 0.024 0.294 1.284 5.136