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Ингредиенты
- 2 x lean pork chops
- 1 sm onion sliced
- 2 x green peppers sliced into rings
- 4 Tbsp. catsup
- 2 Tbsp. brown sugar
Инструкции
- Brown chops to remove excess fat. Place onion slices in bottom of Crockette. Place pork chops on top of onion. Top with green pepper, catsup and brown sugar. Cover and cook for 7 to 9 hrs.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 459g | |
| Calories 586 | |
| Calories from Fat 278 | 47% |
| Total Fat 30.9g | 39% |
| Saturated Fat 11.56g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 2201mg | 92% |
| Potassium 1166mg | 33% |
| Total Carbs 62.25g | 17% |
| Dietary Fiber 4.6g | 15% |
| Sugars 47.7g | 32% |
| Protein 18.72g | 30% |
