Рецепт Crock Pot Venison - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
vinegar
20.0g |
salt
6.0g |
garlics
3.05g |
oil
4.53g |
onion
22.5g |
sugar
6.88g |
mustard
1.25g |
worcestershire sauce
8.5g |
tomatoes
31.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.19 | 0.0 | 0.25 | 0.01 | 0.05 | 0.0 | 0.25 | 0.75 | 4.5 |
Total Fat (g) | 0.0 | 0.0 | 0.02 | 4.53 | 0.02 | 0.0 | 0.05 | 0.0 | 0.04 | 4.66 | 27.96 |
Carbohydrates (g) | 0.19 | 0.0 | 1.01 | 0.0 | 2.1 | 6.74 | 0.07 | 1.65 | 1.27 | 13.03 | 78.18 |
Ash (g) | н/д | 5.99 | 0.05 | 0.0 | 0.08 | 0.03 | 0.05 | 0.17 | 0.26 | 6.62 | 39.72 |
Calories (kcal) | 4.2 | 0.0 | 4.537 | 40.075 | 9.0 | 26.125 | 0.838 | 6.63 | 5.383 | 96.788 | 580.728 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.22 | 6.5 | 0.0 | н/д | 0.0 | 6.73 | 40.38 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.44 | 0.09 | 0.01 | н/д | 0.35 | 0.89 | 5.34 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.29 | 0.08 | 0.0 | н/д | 0.4 | 0.77 | 4.62 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.76 | 0.01 | 1.78 | 0.0 | 20.05 | 0.09 | 1.03 | 6.68 | 29.86 | 78.26 | 469.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.0 | 0.03 | 0.0 | 0.95 | 6.67 | 0.01 | 0.85 | 0.75 | 9.35 | 56.1 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 4.8 |
Calcium (mg) | 1.4 | 1.44 | 5.511 | 0.0 | 5.175 | 5.706 | 0.725 | 9.095 | 9.817 | 38.869 | 233.214 |
Iron (mg) | 0.04 | 0.02 | 0.05 | 0.0 | 0.05 | 0.05 | 0.02 | 0.45 | 0.31 | 0.99 | 5.94 |
Magnesium (mg) | 1.0 | 0.06 | 0.761 | 0.0 | 2.25 | 0.619 | 0.613 | 1.105 | 3.483 | 9.891 | 59.346 |
Phosphorus (mg) | 1.6 | 0.0 | 4.659 | 0.0 | 6.525 | 0.275 | 1.325 | 5.1 | 6.017 | 25.501 | 153.006 |
Potassium (mg) | 14.6 | 0.48 | 12.21 | 0.0 | 32.85 | 9.144 | 1.725 | 68.0 | 59.533 | 198.543 | 1191.258 |
Sodium (mg) | 1.0 | 2325.48 | 0.518 | 0.0 | 0.9 | 1.925 | 14.188 | 83.3 | 45.283 | 2472.593 | 14835.558 |
Zinc (mg) | 0.01 | 0.01 | 0.04 | 0.0 | 0.04 | 0.0 | 0.01 | 0.02 | 0.04 | 0.16 | 0.96 |
Copper (mg) | 0.002 | 0.002 | 0.009 | 0.0 | 0.009 | 0.003 | 0.001 | 0.017 | 0.022 | 0.066 | 0.396 |
Manganese (mg) | н/д | 0.006 | 0.051 | н/д | 0.029 | 0.004 | 0.005 | н/д | 0.025 | 0.121 | 0.726 |
Selenium (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 1.1 | 6.6 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.274 | 0.0 | 0.45 | 0.0 | 0.888 | 6.715 | 37.05 | 45.377 | 272.262 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.085 | 0.0 | 0.085 | 0.51 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.425 | 1.9 | 2.375 | 14.25 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.152 | 0.0 | 0.225 | 0.0 | 0.363 | 3.655 | 22.167 | 26.561 | 159.366 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.42 | 0.0 | 0.0 | 0.0 | 0.01 | 0.22 | 0.65 | 3.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 876.217 | 876.217 | 5257.302 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.487 | 0.0 | 0.9 | 0.0 | 0.225 | 4.08 | 27.233 | 32.926 | 197.556 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.02 | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.0 | 0.0 | 1.7 | 0.0 | 0.0 | 1.1 | 2.9 | 6.7 | 40.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.006 | 0.0 | 0.011 | 0.0 | 0.004 | 0.006 | 0.016 | 0.043 | 0.258 |
Riboflavin (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.007 | 0.0 | 0.0 | 0.011 | 0.019 | 0.041 | 0.246 |
Niacin (mg) | 0.0 | 0.0 | 0.021 | 0.0 | 0.027 | 0.008 | 0.007 | 0.06 | 0.225 | 0.347 | 2.082 |
Pantothenic acid (mg) | н/д | 0.0 | 0.018 | 0.0 | 0.027 | 0.009 | 0.004 | н/д | 0.038 | 0.096 | 0.576 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.038 | 0.0 | 0.027 | 0.003 | 0.001 | 0.0 | 0.035 | 0.103 | 0.618 |
Folate (mcg) | 0.0 | 0.0 | 0.091 | 0.0 | 4.275 | 0.069 | 0.088 | 0.68 | 2.533 | 7.736 | 46.416 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.7 | н/д | 1.4 | 0.2 | 0.3 | 0.2 | 2.2 | 5.0 | 30.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.002 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.003 | 0.008 | 0.048 |
Threonine (g) | н/д | 0.0 | 0.005 | 0.0 | 0.005 | н/д | 0.002 | н/д | 0.013 | 0.024 | 0.144 |
Isoleucine (g) | н/д | 0.0 | 0.007 | 0.0 | 0.002 | н/д | 0.002 | н/д | 0.006 | 0.017 | 0.102 |
Leucine (g) | н/д | 0.0 | 0.009 | 0.0 | 0.007 | н/д | 0.004 | н/д | 0.01 | 0.029 | 0.174 |
Lysine (g) | н/д | 0.0 | 0.008 | 0.0 | 0.009 | н/д | 0.003 | н/д | 0.01 | 0.03 | 0.18 |
Methionine (g) | н/д | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.003 | 0.007 | 0.042 |
Cystine (g) | н/д | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.003 | 0.006 | 0.036 |
Phenylalanine (g) | н/д | 0.0 | 0.005 | 0.0 | 0.007 | н/д | 0.002 | н/д | 0.01 | 0.024 | 0.144 |
Tyrosine (g) | н/д | 0.0 | 0.002 | 0.0 | 0.002 | н/д | 0.002 | н/д | 0.006 | 0.013 | 0.078 |
Valine (g) | н/д | 0.0 | 0.009 | 0.0 | 0.005 | н/д | 0.003 | н/д | 0.006 | 0.022 | 0.132 |
Arginine (g) | н/д | 0.0 | 0.019 | 0.0 | 0.023 | н/д | 0.003 | н/д | 0.006 | 0.051 | 0.306 |
Histidine (g) | н/д | 0.0 | 0.003 | 0.0 | 0.002 | н/д | 0.002 | н/д | 0.006 | 0.013 | 0.078 |
Alanine (g) | н/д | 0.0 | 0.004 | 0.0 | 0.005 | н/д | 0.002 | н/д | 0.01 | 0.02 | 0.12 |
Aspartic acid (g) | н/д | 0.0 | 0.015 | 0.0 | 0.02 | н/д | 0.005 | н/д | 0.051 | 0.091 | 0.546 |
Glutamic acid (g) | н/д | 0.0 | 0.025 | 0.0 | 0.059 | н/д | 0.009 | н/д | 0.152 | 0.245 | 1.47 |
Glycine (g) | н/д | 0.0 | 0.006 | 0.0 | 0.007 | н/д | 0.003 | н/д | 0.006 | 0.022 | 0.132 |
Proline (g) | н/д | 0.0 | 0.003 | 0.0 | 0.002 | н/д | 0.005 | н/д | 0.006 | 0.016 | 0.096 |
Serine (g) | н/д | 0.0 | 0.006 | 0.0 | 0.005 | н/д | 0.003 | н/д | 0.01 | 0.022 | 0.132 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.117 | н/д | н/д | 0.0 | н/д | н/д | 0.117 | 0.702 |
Saturated Fat (g) | 0.0 | 0.0 | 0.003 | 0.337 | 0.009 | 0.0 | 0.003 | 0.0 | 0.006 | 0.358 | 2.148 |
Phytosterols (mg) | н/д | 0.0 | н/д | 11.333 | 3.375 | н/д | н/д | н/д | н/д | 14.708 | 88.248 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.03 | 0.002 | 0.0 | 0.033 | 0.0 | 0.006 | 1.072 | 6.432 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.008 | 2.953 | 0.005 | 0.0 | 0.012 | 0.0 | 0.016 | 2.993 | 17.958 |