Рецепт Crock Pot Veal And Peppers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
veal
147.42g |
peppers
65.05g |
onions
49.5g |
garlics
0.87g |
mushrooms
73.33g |
basil
0.07g |
tomatoes
63.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.78 | 0.56 | 0.54 | 0.06 | 2.27 | 0.0 | 0.49 | 33.7 | 202.2 |
Total Fat (g) | 4.23 | 0.11 | 0.05 | 0.0 | 0.25 | 0.0 | 0.08 | 4.73 | 28.38 |
Carbohydrates (g) | 0.0 | 3.02 | 4.62 | 0.29 | 2.41 | 0.0 | 2.53 | 12.87 | 77.22 |
Ash (g) | 1.59 | 0.28 | 0.17 | 0.01 | 0.62 | 0.0 | 0.51 | 3.2 | 19.2 |
Calories (kcal) | 165.107 | 13.011 | 19.8 | 1.296 | 16.133 | 0.016 | 10.767 | 226.129 | 1356.774 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.07 | 0.49 | н/д | 0.0 | 0.0 | 0.01 | 0.57 | 3.42 |
Glucose (dextrose) (g) | н/д | 0.75 | 0.98 | н/д | 1.09 | 0.0 | 0.7 | 3.51 | 21.06 |
Fructose (g) | н/д | 0.73 | 0.64 | н/д | 0.12 | 0.0 | 0.8 | 2.3 | 13.8 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 111.9 | 61.08 | 44.11 | 0.51 | 67.78 | 0.06 | 59.71 | 345.16 | 2070.96 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.56 | 2.1 | 0.01 | 1.21 | 0.0 | 1.51 | 6.39 | 38.34 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.8 | 0.0 | 0.7 | 0.0 | 0.6 | 3.3 | 19.8 |
Calcium (mg) | 22.113 | 6.505 | 11.385 | 1.575 | 2.2 | 0.125 | 19.633 | 63.535 | 381.21 |
Iron (mg) | 1.25 | 0.22 | 0.1 | 0.01 | 0.37 | 0.0 | 0.61 | 2.58 | 15.48 |
Magnesium (mg) | 36.854 | 6.505 | 4.95 | 0.218 | 6.6 | 0.045 | 6.967 | 62.138 | 372.828 |
Phosphorus (mg) | 311.049 | 13.011 | 14.355 | 1.331 | 63.064 | 0.039 | 12.033 | 414.883 | 2489.298 |
Potassium (mg) | 483.527 | 113.843 | 72.27 | 3.489 | 233.191 | 0.208 | 119.067 | 1025.594 | 6153.564 |
Sodium (mg) | 126.778 | 1.952 | 1.98 | 0.148 | 3.667 | 0.003 | 90.567 | 225.094 | 1350.564 |
Zinc (mg) | 4.76 | 0.08 | 0.08 | 0.01 | 0.38 | 0.0 | 0.09 | 5.41 | 32.46 |
Copper (mg) | 0.162 | 0.046 | 0.02 | 0.003 | 0.235 | 0.0 | 0.044 | 0.509 | 3.054 |
Manganese (mg) | 0.044 | 0.078 | 0.064 | 0.015 | 0.037 | 0.001 | 0.051 | 0.289 | 1.734 |
Selenium (mcg) | 12.7 | 0.0 | 0.2 | 0.1 | 6.8 | 0.0 | 0.1 | 19.9 | 119.4 |
Vitamin A, IU (IU) | 0.0 | 240.697 | 0.99 | 0.078 | 0.0 | 3.714 | 74.1 | 319.579 | 1917.474 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 11.71 | 0.0 | 0.0 | 0.0 | 0.186 | 3.8 | 15.695 | 94.17 |
Beta Carotene (mcg) | н/д | 135.311 | 0.495 | 0.044 | 0.0 | 2.212 | 44.333 | 182.395 | 1094.37 |
Vitamin E (mg) | 0.38 | 0.24 | 0.01 | 0.0 | 0.01 | 0.0 | 0.43 | 1.07 | 6.42 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 13.199 | н/д | н/д | 13.199 | 79.194 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1752.433 | 1752.433 | 10514.598 |
Lutein + zeaxanthin (mcg) | н/д | 221.832 | 1.98 | 0.139 | 0.0 | 3.978 | 54.467 | 282.395 | 1694.37 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.03 | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 52.3 | 3.7 | 0.3 | 1.5 | 0.0 | 5.9 | 63.7 | 382.2 |
Thiamin (mg) | 0.118 | 0.039 | 0.025 | 0.002 | 0.059 | 0.0 | 0.032 | 0.274 | 1.644 |
Riboflavin (mg) | 0.413 | 0.02 | 0.015 | 0.001 | 0.293 | 0.0 | 0.038 | 0.779 | 4.674 |
Niacin (mg) | 11.543 | 0.312 | 0.059 | 0.006 | 2.647 | 0.001 | 0.45 | 15.018 | 90.108 |
Pantothenic acid (mg) | 2.02 | 0.065 | 0.059 | 0.005 | 1.1 | 0.0 | 0.076 | 3.325 | 19.95 |
Vitamin B-6 (mg) | 0.634 | 0.143 | 0.059 | 0.011 | 0.073 | 0.0 | 0.07 | 0.99 | 5.94 |
Folate (mcg) | 19.164 | 6.505 | 9.405 | 0.026 | 11.733 | 0.048 | 5.067 | 51.948 | 311.688 |
Vitamin B-12 (mcg) | 2.06 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 2.09 | 12.54 |
Choline (mg) | н/д | 3.6 | 3.0 | 0.2 | 12.7 | 0.0 | 4.4 | 23.9 | 143.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.295 | 0.007 | 0.005 | 0.001 | 0.029 | 0.0 | 0.006 | 0.343 | 2.058 |
Threonine (g) | 1.297 | 0.026 | 0.01 | 0.001 | 0.081 | 0.0 | 0.025 | 1.441 | 8.646 |
Isoleucine (g) | 1.474 | 0.013 | 0.005 | 0.002 | 0.059 | 0.0 | 0.013 | 1.565 | 9.39 |
Leucine (g) | 2.373 | 0.026 | 0.015 | 0.003 | 0.088 | 0.0 | 0.019 | 2.524 | 15.144 |
Lysine (g) | 2.447 | 0.026 | 0.02 | 0.002 | 0.081 | 0.0 | 0.019 | 2.595 | 15.57 |
Methionine (g) | 0.693 | 0.007 | 0.0 | 0.001 | 0.022 | 0.0 | 0.006 | 0.728 | 4.368 |
Cystine (g) | 0.339 | 0.007 | 0.0 | 0.001 | 0.007 | 0.0 | 0.006 | 0.36 | 2.16 |
Phenylalanine (g) | 1.209 | 0.059 | 0.015 | 0.002 | 0.066 | 0.0 | 0.019 | 1.369 | 8.214 |
Tyrosine (g) | 0.943 | 0.007 | 0.005 | 0.001 | 0.029 | 0.0 | 0.013 | 0.998 | 5.988 |
Valine (g) | 1.651 | 0.026 | 0.01 | 0.003 | 0.169 | 0.0 | 0.013 | 1.871 | 11.226 |
Arginine (g) | 1.754 | 0.02 | 0.05 | 0.005 | 0.059 | 0.0 | 0.013 | 1.9 | 11.4 |
Histidine (g) | 1.076 | 0.007 | 0.005 | 0.001 | 0.044 | 0.0 | 0.013 | 1.145 | 6.87 |
Alanine (g) | 1.769 | 0.026 | 0.01 | 0.001 | 0.147 | 0.0 | 0.019 | 1.972 | 11.832 |
Aspartic acid (g) | 2.565 | 0.137 | 0.045 | 0.004 | 0.147 | 0.0 | 0.101 | 2.999 | 17.994 |
Glutamic acid (g) | 4.717 | 0.124 | 0.129 | 0.007 | 0.249 | 0.0 | 0.304 | 5.53 | 33.18 |
Glycine (g) | 1.533 | 0.02 | 0.015 | 0.002 | 0.066 | 0.0 | 0.013 | 1.648 | 9.888 |
Proline (g) | 1.238 | 0.013 | 0.005 | 0.001 | 0.059 | 0.0 | 0.013 | 1.329 | 7.974 |
Serine (g) | 1.12 | 0.033 | 0.01 | 0.002 | 0.066 | 0.0 | 0.019 | 1.25 | 7.5 |
Cholesterol (mg) | 122.356 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.356 | 734.136 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.268 | 0.039 | 0.02 | 0.001 | 0.029 | 0.0 | 0.013 | 1.369 | 8.214 |
Phytosterols (mg) | н/д | 5.855 | 7.425 | н/д | н/д | н/д | н/д | 13.28 | 79.68 |
Monounsaturated Fat (g) | 1.356 | 0.007 | 0.005 | 0.0 | 0.0 | 0.0 | 0.013 | 1.381 | 8.286 |
Polyunsaturated (g) | 0.442 | 0.039 | 0.01 | 0.002 | 0.103 | 0.0 | 0.032 | 0.628 | 3.768 |