Рецепт Crock Pot Turkey Breast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		turkey breast
16.43g 		oil salt
0.7g 		onion
12.38g 		garlics
1.31g 		Всего в порции Всего в рецепте
Protein (g) 3.6 0.14 0.14 0.08 3.96 31.68
Total Fat (g) 1.15 0.36 0.01 0.01 1.53 12.24
Carbohydrates (g) 0.0 0.16 1.16 0.43 1.75 14.0
Ash (g) 0.15 0.03 0.04 0.02 0.24 1.92
Calories (kcal) 25.787 4.166 4.95 1.944 36.848 294.784
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.02 0.12 н/д 0.14 1.12
Glucose (dextrose) (g) н/д 0.01 0.24 н/д 0.25 2.0
Fructose (g) н/д 0.0 0.16 н/д 0.16 1.28
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 11.51 0.01 11.03 0.76 23.31 186.48
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.02 0.52 0.01 0.56 4.48
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.3 2.4
Calcium (mg) 2.135 0.612 2.846 2.362 7.956 63.648
Iron (mg) 0.2 0.03 0.03 0.02 0.28 2.24
Magnesium (mg) 3.942 0.894 1.238 0.326 6.4 51.2
Phosphorus (mg) 30.551 8.016 3.589 1.997 44.152 353.216
Potassium (mg) 45.169 3.399 18.068 5.233 71.868 574.944
Sodium (mg) 9.691 0.021 0.495 0.222 10.429 83.432
Zinc (mg) 0.26 0.04 0.02 0.02 0.33 2.64
Copper (mg) 0.011 0.013 0.005 0.004 0.033 0.264
Manganese (mg) 0.003 0.015 0.016 0.022 0.056 0.448
Selenium (mcg) 3.7 0.6 0.1 0.2 4.5 36.0
Vitamin A, IU (IU) 0.986 0.063 0.248 0.117 1.414 11.312
Retinol (mcg) 0.329 0.0 0.0 0.0 0.329 2.632
Vitamin A, RAE (mcg_RAE) 0.329 0.0 0.0 0.0 0.329 2.632
Beta Carotene (mcg) н/д 0.035 0.124 0.065 0.224 1.792
Vitamin E (mg) н/д 0.26 0.0 0.0 0.26 2.08
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.495 0.209 0.704 5.632
Tocopherol, beta (mg) н/д 0.01 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 0.4 1.3 10.4
Thiamin (mg) 0.01 0.002 0.006 0.003 0.021 0.168
Riboflavin (mg) 0.02 0.002 0.004 0.001 0.027 0.216
Niacin (mg) 0.854 0.029 0.015 0.009 0.907 7.256
Pantothenic acid (mg) 0.102 0.049 0.015 0.008 0.173 1.384
Vitamin B-6 (mg) 0.079 0.006 0.015 0.016 0.115 0.92
Folate (mcg) 1.15 1.647 2.351 0.039 5.187 41.496
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.07 0.56
Choline (mg) н/д 0.4 0.8 0.3 1.4 11.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.039 0.002 0.001 0.001 0.044 0.352
Threonine (g) 0.158 0.006 0.002 0.002 0.168 1.344
Isoleucine (g) 0.181 0.007 0.001 0.003 0.192 1.536
Leucine (g) 0.279 0.01 0.004 0.004 0.297 2.376
Lysine (g) 0.329 0.006 0.005 0.004 0.343 2.744
Methionine (g) 0.102 0.003 0.0 0.001 0.106 0.848
Cystine (g) 0.039 0.003 0.0 0.001 0.043 0.344
Phenylalanine (g) 0.141 0.007 0.004 0.002 0.155 1.24
Tyrosine (g) 0.136 0.004 0.001 0.001 0.143 1.144
Valine (g) 0.187 0.008 0.002 0.004 0.202 1.616
Arginine (g) 0.253 0.015 0.012 0.008 0.288 2.304
Histidine (g) 0.108 0.004 0.001 0.001 0.115 0.92
Alanine (g) 0.228 0.007 0.002 0.002 0.239 1.912
Aspartic acid (g) 0.347 0.015 0.011 0.006 0.379 3.032
Glutamic acid (g) 0.575 0.035 0.032 0.011 0.652 5.216
Glycine (g) 0.214 0.009 0.004 0.003 0.229 1.832
Proline (g) 0.166 0.007 0.001 0.001 0.176 1.408
Serine (g) 0.159 0.007 0.002 0.002 0.171 1.368
Cholesterol (mg) 10.676 0.0 0.0 0.0 10.676 85.408
Trans Fat (g) н/д 0.001 н/д н/д 0.001 0.008
Saturated Fat (g) 0.314 0.05 0.005 0.001 0.37 2.96
Phytosterols (mg) н/д н/д 1.856 н/д 1.856 14.848
Monounsaturated Fat (g) 0.437 0.057 0.001 0.0 0.495 3.96
Polyunsaturated (g) 0.273 0.241 0.002 0.003 0.52 4.16