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Рецепт Crock Pot Swedish Meatballs
by Global Cookbook

Crock Pot Swedish Meatballs
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Ингредиенты

  • 1 1/2 c. fresh bread crumbs
  • 1 1/2 lb grnd chuck
  • 2 x Large eggs
  • 1 3/4 tsp salt
  • 1/8 tsp cardamom (optional)
  • 1/8 tsp freshly-grnd black pepper
  • 2 Tbsp. flour
  • 1 c. lowfat milk or possibly cream
  • 1/2 lb lean grnd pork
  • 1 med onion minced fine
  • 1/8 tsp nutmeg
  • 1 can beef consomme or possibly broth - (10 1/2 ounce)
  • 2 Tbsp. butter melted
  • 1/4 tsp allspice

Инструкции

  1. Soak bread crumbs in lowfat milk for 5 min in a large mixing bowl. Add in beef, pork, Large eggs, onion, 1 1/2 tsp. salt, allspice, nutmeg and cardamom. Mix well. Shape into 1-inch balls. Place on broiler pan and bake for 15 min at 400 degrees.
  2. Put browned meatballs in crock pot. Add in 1/2 can beef consomme or possibly broth, pepper and remaining salt. Cover and cook on LOW 4 to 6 hrs (HIGH 2 to 3 hrs).
  3. To thicken gravy, turn crock pot to HIGH. Combine butter and flour to make a smooth paste. Add in paste to remaining 1/2 can consomme and pour into crock pot. Cook till thickened, about 45 min.