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Рецепт Crock Pot Stuffed Peppers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Grnd Round Meat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		peppers
537.92g 		tomatoes sauce
153.13g 		rice
346.88g 		onion
135.0g 		garlic salt
0.35g 		oregano
0.13g 		pepper
0.26g 		Всего в порции Всего в рецепте
Protein (g) 4.63 2.02 24.73 1.49 0.06 0.01 0.03 32.97 32.97
Total Fat (g) 0.91 0.28 2.29 0.14 0.0 0.01 0.01 3.64 3.64
Carbohydrates (g) 24.96 8.24 277.33 12.61 0.25 0.08 0.17 323.64 323.64
Ash (g) 2.31 3.06 2.22 0.47 0.01 0.01 0.01 8.1 8.1
Calories (kcal) 107.584 36.751 1266.112 54.0 1.162 0.398 0.663 1466.67 1466.67
Starch (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.59 0.4 0.28 1.34 н/д 0.0 н/д 2.61 2.61
Glucose (dextrose) (g) 6.24 3.57 0.07 2.66 н/д 0.0 н/д 12.54 12.54
Fructose (g) 6.02 2.54 0.07 1.74 н/д 0.0 н/д 10.38 10.38
Lactose (g) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 505.05 139.53 40.31 120.3 0.02 0.01 0.03 805.25 805.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.91 6.51 0.42 5.72 0.09 0.01 0.0 25.65 25.65
Galactose (g) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 9.1 2.3 4.5 2.3 0.0 0.1 0.1 18.4 18.4
Calcium (mg) 53.792 19.907 97.126 31.05 0.28 2.049 1.136 205.34 205.34
Iron (mg) 1.83 1.56 14.95 0.28 0.01 0.06 0.08 18.77 18.77
Magnesium (mg) 53.792 24.501 86.72 13.5 0.203 0.351 0.504 179.571 179.571
Phosphorus (mg) 107.584 39.814 398.912 39.15 1.46 0.26 0.45 587.629 587.629
Potassium (mg) 941.36 506.86 398.912 197.1 3.854 2.17 3.273 2053.529 2053.529
Sodium (mg) 16.138 802.401 17.344 5.4 0.091 0.02 0.114 841.508 841.508
Zinc (mg) 0.7 0.31 3.78 0.23 0.01 0.01 0.0 5.03 5.03
Copper (mg) 0.377 0.184 0.763 0.054 0.001 0.001 0.003 1.382 1.382
Manganese (mg) 0.646 0.168 3.781 0.176 0.002 0.006 0.015 4.793 4.793
Selenium (mcg) 0.0 0.3 52.4 0.7 0.1 0.0 0.0 53.5 53.5
Vitamin A, IU (IU) 1990.304 663.053 0.0 2.7 0.0 8.974 0.777 2665.808 2665.808
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 96.826 33.689 0.0 0.0 0.0 0.449 0.039 131.002 131.002
Beta Carotene (mcg) 1118.874 396.607 0.0 1.35 0.0 5.346 0.406 1522.582 1522.582
Vitamin E (mg) 1.99 2.17 0.38 0.03 0.0 0.02 0.0 4.6 4.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 21406.043 0.0 0.0 0.0 0.0 0.016 21406.058 21406.058
Lutein + zeaxanthin (mcg) 1834.307 35.22 0.0 5.4 0.0 1.121 0.533 1876.581 1876.581
Tocopherol, beta (mg) 0.0 0.03 н/д 0.0 0.0 0.01 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.0 0.15 н/д 0.0 0.0 0.03 0.01 0.19 0.19
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.01 0.0 0.01 0.01
Vitamin C (mg) 432.5 10.7 0.0 10.0 0.1 0.1 0.1 453.4 453.4
Thiamin (mg) 0.323 0.031 2.012 0.068 0.002 0.0 0.0 2.435 2.435
Riboflavin (mg) 0.161 0.107 0.173 0.041 0.001 0.0 0.001 0.484 0.484
Niacin (mg) 2.582 1.501 14.534 0.162 0.002 0.008 0.003 18.792 18.792
Pantothenic acid (mg) 0.538 0.475 3.503 0.162 н/д н/д н/д 4.678 4.678
Vitamin B-6 (mg) 1.183 0.153 0.555 0.162 0.01 0.002 0.001 2.066 2.066
Folate (mcg) 53.792 16.844 801.293 25.65 0.007 0.356 0.026 897.968 897.968
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 29.6 15.2 20.1 8.2 0.2 0.0 0.0 73.4 73.4
Folic acid (mcg) 0.0 0.0 773.542 0.0 0.0 0.0 0.0 773.542 773.542
Tryptophan (g) 0.054 0.015 0.278 0.014 0.001 н/д н/д 0.361 0.361
Threonine (g) 0.215 0.061 0.902 0.027 0.002 н/д н/д 1.207 1.207
Isoleucine (g) 0.108 0.046 1.075 0.014 0.002 н/д н/д 1.245 1.245
Leucine (g) 0.215 0.061 2.047 0.041 0.004 н/д н/д 2.367 2.367
Lysine (g) 0.215 0.061 0.902 0.054 0.002 н/д н/д 1.234 1.234
Methionine (g) 0.054 0.015 0.59 0.0 0.001 н/д н/д 0.66 0.66
Cystine (g) 0.054 0.015 0.52 0.0 0.001 н/д н/д 0.59 0.59
Phenylalanine (g) 0.484 0.153 1.318 0.041 0.002 н/д н/д 1.998 1.998
Tyrosine (g) 0.054 0.031 0.833 0.014 0.001 н/д н/д 0.931 0.931
Valine (g) 0.215 0.046 1.526 0.027 0.002 н/д н/д 1.817 1.817
Arginine (g) 0.161 0.046 2.047 0.135 0.006 н/д н/д 2.395 2.395
Histidine (g) 0.054 0.031 0.59 0.014 0.001 н/д н/д 0.689 0.689
Alanine (g) 0.215 0.061 1.422 0.027 0.001 н/д н/д 1.727 1.727
Aspartic acid (g) 1.13 0.306 2.324 0.122 0.005 н/д н/д 3.886 3.886
Glutamic acid (g) 1.022 0.995 4.822 0.351 0.007 н/д н/д 7.197 7.197
Glycine (g) 0.161 0.046 1.145 0.041 0.002 н/д н/д 1.394 1.394
Proline (g) 0.108 0.031 1.179 0.014 0.001 н/д н/д 1.332 1.332
Serine (g) 0.269 0.061 1.318 0.027 0.002 н/д н/д 1.677 1.677
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.323 0.046 0.624 0.054 0.0 0.003 0.003 1.054 1.054
Phytosterols (mg) 48.413 н/д н/д 20.25 0.028 0.264 0.239 69.194 69.194
Monounsaturated Fat (g) 0.054 0.046 0.728 0.014 0.0 0.001 0.003 0.845 0.845
Polyunsaturated (g) 0.323 0.107 0.624 0.027 0.001 0.007 0.003 1.092 1.092