Рецепт Crock Pot Spareribs - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 4	spareribs 167.26g	ketchup 60.0g	cola 60.0g	Всего в порции	Всего в рецепте
Protein (g)	34.72	1.04	0.0	35.77	143.08
Total Fat (g)	9.43	0.19	0.0	9.62	38.48
Carbohydrates (g)	0.0	15.09	3.1	18.19	72.76
Ash (g)	1.69	2.2	н/д	3.89	15.56
Calories (kcal)	234.165	58.2	12.0	304.365	1217.46
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	7.05	н/д	7.05	28.2
Fructose (g)	н/д	5.57	н/д	5.57	22.28
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	1.04	н/д	1.04	4.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	121.83	41.49	56.87	220.19	880.76
Caffeine (mg)	0.0	0.0	5.4	5.4	21.6
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	13.66	3.1	16.76	67.04
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.2	0.8
Calcium (mg)	35.125	10.8	1.2	47.125	188.5
Iron (mg)	1.51	0.31	0.01	1.82	7.28
Magnesium (mg)	38.47	11.4	0.0	49.87	199.48
Phosphorus (mg)	341.212	19.8	6.6	367.612	1470.448
Potassium (mg)	565.341	229.2	1.8	796.341	3185.364
Sodium (mg)	112.065	668.4	2.4	782.865	3131.46
Zinc (mg)	5.02	0.16	0.01	5.18	20.72
Copper (mg)	0.134	0.108	0.0	0.242	0.968
Manganese (mg)	0.017	0.078	н/д	0.095	0.38
Selenium (mcg)	58.2	0.2	0.1	58.4	233.6
Vitamin A, IU (IU)	0.0	559.8	н/д	559.8	2239.2
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	28.2	0.0	28.2	112.8
Beta Carotene (mcg)	0.0	336.0	0.0	336.0	1344.0
Vitamin E (mg)	0.42	0.88	0.0	1.29	5.16
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	10025.4	0.0	10025.4	40101.6
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.08	н/д	0.08	0.32
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	9.1	0.0	9.1	36.4
Thiamin (mg)	0.652	0.006	0.0	0.658	2.632
Riboflavin (mg)	0.452	0.078	0.0	0.53	2.12
Niacin (mg)	5.185	0.858	0.0	6.043	24.172
Pantothenic acid (mg)	2.91	0.03	н/д	2.94	11.76
Vitamin B-6 (mg)	0.97	0.09	0.0	1.06	4.24
Folate (mcg)	0.0	6.0	0.0	6.0	24.0
Vitamin B-12 (mcg)	1.69	0.0	0.0	1.69	6.76
Choline (mg)	146.0	7.5	0.2	153.7	614.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.368	0.012	н/д	0.38	1.52
Threonine (g)	1.556	0.036	н/д	1.592	6.368
Isoleucine (g)	1.706	0.03	н/д	1.736	6.944
Leucine (g)	2.961	0.048	н/д	3.009	12.036
Lysine (g)	3.228	0.048	н/д	3.276	13.104
Methionine (g)	0.953	0.012	н/д	0.965	3.86
Cystine (g)	0.401	0.012	н/д	0.413	1.652
Phenylalanine (g)	1.455	0.036	н/д	1.491	5.964
Tyrosine (g)	1.321	0.024	н/д	1.345	5.38
Valine (g)	1.823	0.036	н/д	1.859	7.436
Arginine (g)	2.308	0.03	н/д	2.338	9.352
Histidine (g)	1.505	0.024	н/д	1.529	6.116
Alanine (g)	2.041	0.054	н/д	2.095	8.38
Aspartic acid (g)	3.395	0.21	н/д	3.605	14.42
Glutamic acid (g)	5.536	0.66	н/д	6.196	24.784
Glycine (g)	1.572	0.03	н/д	1.602	6.408
Proline (g)	1.405	0.036	н/д	1.441	5.764
Serine (g)	1.505	0.042	н/д	1.547	6.188
Cholesterol (mg)	123.773	0.0	0.0	123.773	495.092
Trans Fat (g)	0.084	н/д	н/д	0.084	0.336
Saturated Fat (g)	3.345	0.024	0.0	3.369	13.476
Phytosterols (mg)	н/д	4.2	н/д	4.2	16.8
Monounsaturated Fat (g)	4.148	0.03	0.0	4.178	16.712
Polyunsaturated (g)	1.087	0.078	0.0	1.165	4.66