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Ингредиенты
- 1 lg. onion, minced
- 2 ribs celery, minced
- 1 lg. clove garlic, minced
- 2 tbsp. extra virgin olive oil
- 1 can (28 ounce.) crushed tomatoes
- 1 can (14 ounce.) crushed tomatoes
- 1 can (16 ounce.) tomato paste
- Seasonings to taste - I use salt, pepper, parsley, Italian seasoning and bay leaf
Инструкции
- Place extra virgin olive oil, onion, celery and garlic in crock pot insert. Cover and place in microwave oven. Cook on high till vegetables are soft but not browned (about 5 min). Add in tomatoes, tomato sauce and seasonings. Cook, covered, in microwave oven till sauce starts to bubble (about 12 min). Remove crock pot insert from microwave oven and place it in crock. Cook on high while preparing meatballs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 823g | |
| Recipe makes 2 servings | |
| Calories 422 | |
| Calories from Fat 138 | 33% |
| Total Fat 15.77g | 20% |
| Saturated Fat 2.24g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1523mg | 63% |
| Potassium 2878mg | 82% |
| Total Carbs 69.14g | 18% |
| Dietary Fiber 17.0g | 57% |
| Sugars 13.88g | 9% |
| Protein 14.93g | 24% |
