Рецепт Crock Pot Sauerbraten - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3-4 bay leaves

30 ginger snaps

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	roast 112.45g	vinegar 15.0g	sugar 13.75g	catsup 33.07g	onion 11.25g	pickling spice 0.53g	Всего в порции	Всего в рецепте
Protein (g)	28.93	0.0	0.02	0.58	0.12	0.06	29.71	356.52
Total Fat (g)	13.19	0.0	0.0	0.1	0.01	0.02	13.32	159.84
Carbohydrates (g)	0.0	0.14	13.49	8.32	1.05	0.35	23.34	280.08
Ash (g)	1.23	н/д	0.06	1.21	0.04	0.02	2.56	30.72
Calories (kcal)	242.897	3.15	52.25	32.083	4.5	1.36	336.239	4034.868
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	13.0	0.0	0.11	н/д	13.11	157.32
Glucose (dextrose) (g)	н/д	н/д	0.19	3.89	0.22	н/д	4.29	51.48
Fructose (g)	н/д	н/д	0.15	3.07	0.15	н/д	3.37	40.44
Lactose (g)	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.57	0.0	н/д	0.57	6.84
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	69.24	14.07	0.18	22.87	10.02	0.06	116.44	1397.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.06	13.34	7.53	0.48	0.0	21.41	256.92
Galactose (g)	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.2	0.1	0.4	4.8
Calcium (mg)	7.872	1.05	11.413	5.954	2.588	2.331	31.206	374.472
Iron (mg)	3.1	0.03	0.1	0.17	0.02	0.15	3.58	42.96
Magnesium (mg)	26.989	0.75	1.238	6.284	1.125	1.035	37.42	449.04
Phosphorus (mg)	240.648	1.2	0.55	10.915	3.263	0.923	257.498	3089.976
Potassium (mg)	336.232	10.95	18.288	126.347	16.425	6.715	514.956	6179.472
Sodium (mg)	75.343	0.75	3.85	368.456	0.45	0.235	449.083	5388.996
Zinc (mg)	9.82	0.01	0.0	0.09	0.02	0.01	9.94	119.28
Copper (mg)	0.124	0.002	0.007	0.06	0.005	0.006	0.202	2.424
Manganese (mg)	0.0	н/д	0.008	0.043	0.015	0.03	0.096	1.152
Selenium (mcg)	22.4	0.0	0.2	0.1	0.1	0.0	22.7	272.4
Vitamin A, IU (IU)	0.0	н/д	0.0	308.59	0.225	1.595	310.409	3724.908
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	15.545	0.0	0.08	15.625	187.5
Beta Carotene (mcg)	0.0	0.0	0.0	185.22	0.113	0.832	186.165	2233.98
Vitamin E (mg)	0.19	0.0	0.0	0.48	0.0	0.0	0.68	8.16
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	5526.502	0.0	0.032	5526.534	66318.408
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.45	1.093	1.543	18.516
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.04	0.0	0.02	0.07	0.84
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	5.0	0.8	0.1	5.9	70.8
Thiamin (mg)	0.135	0.0	0.0	0.003	0.006	0.001	0.144	1.728
Riboflavin (mg)	0.259	0.0	0.0	0.043	0.003	0.001	0.306	3.672
Niacin (mg)	4.228	0.0	0.015	0.473	0.014	0.006	4.736	56.832
Pantothenic acid (mg)	0.0	н/д	0.018	0.017	0.014	н/д	0.048	0.576
Vitamin B-6 (mg)	0.427	0.0	0.006	0.05	0.014	0.002	0.498	5.976
Folate (mcg)	8.996	0.0	0.138	3.308	2.138	0.053	14.632	175.584
Vitamin B-12 (mcg)	3.95	0.0	0.0	0.0	0.0	0.0	3.95	47.4
Choline (mg)	110.2	0.0	0.3	4.1	0.7	0.1	115.4	1384.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.315	н/д	н/д	0.007	0.001	н/д	0.323	3.876
Threonine (g)	1.338	н/д	н/д	0.02	0.002	н/д	1.36	16.32
Isoleucine (g)	1.496	н/д	н/д	0.017	0.001	н/д	1.513	18.156
Leucine (g)	2.553	н/д	н/д	0.026	0.003	н/д	2.582	30.984
Lysine (g)	2.71	н/д	н/д	0.026	0.005	н/д	2.741	32.892
Methionine (g)	0.821	н/д	н/д	0.007	0.0	н/д	0.828	9.936
Cystine (g)	0.315	н/д	н/д	0.007	0.0	н/д	0.321	3.852
Phenylalanine (g)	1.248	н/д	н/д	0.02	0.003	н/д	1.271	15.252
Tyrosine (g)	1.057	н/д	н/д	0.013	0.001	н/д	1.071	12.852
Valine (g)	1.563	н/д	н/д	0.02	0.002	н/д	1.585	19.02
Arginine (g)	1.945	н/д	н/д	0.017	0.011	н/д	1.973	23.676
Histidine (g)	0.933	н/д	н/д	0.013	0.001	н/д	0.948	11.376
Alanine (g)	1.754	н/д	н/д	0.03	0.002	н/д	1.786	21.432
Aspartic acid (g)	2.879	н/д	н/д	0.116	0.01	н/д	3.005	36.06
Glutamic acid (g)	4.633	н/д	н/д	0.364	0.029	н/д	5.026	60.312
Glycine (g)	1.383	н/д	н/д	0.017	0.003	н/д	1.403	16.836
Proline (g)	1.226	н/д	н/д	0.02	0.001	н/д	1.247	14.964
Serine (g)	1.158	н/д	н/д	0.023	0.002	н/д	1.184	14.208
Cholesterol (mg)	68.596	0.0	0.0	0.0	0.0	0.0	68.596	823.152
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.397	0.0	0.0	0.013	0.005	0.005	4.42	53.04
Phytosterols (mg)	н/д	н/д	н/д	2.315	1.688	0.491	4.493	53.916
Monounsaturated Fat (g)	6.106	0.0	0.0	0.017	0.001	0.005	6.129	73.548
Polyunsaturated (g)	0.484	0.0	0.0	0.043	0.002	0.006	0.535	6.42