Рецепт Crock Pot Round Steak - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 8	steak 141.75g	cream of mushroom soup 37.88g	onion soup 0.94g	water 7.41g	Всего в порции	Всего в рецепте
Protein (g)	31.27	0.61	0.07	0.0	31.95	255.6
Total Fat (g)	11.24	2.23	0.0	0.0	13.47	107.76
Carbohydrates (g)	0.0	2.55	0.61	0.0	3.16	25.28
Ash (g)	1.56	0.73	0.22	0.01	2.52	20.16
Calories (kcal)	235.299	32.194	2.747	0.0	270.239	2161.912
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	97.86	31.76	0.04	7.4	137.05	1096.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.55	0.04	0.0	0.6	4.8
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.1	0.8
Calcium (mg)	29.767	4.545	1.341	0.222	35.875	287.0
Iron (mg)	2.62	0.42	0.01	0.0	3.05	24.4
Magnesium (mg)	34.019	1.515	0.563	0.074	36.171	289.368
Phosphorus (mg)	300.502	9.848	1.978	0.0	312.328	2498.624
Potassium (mg)	494.694	23.483	6.759	0.0	524.936	4199.488
Sodium (mg)	85.048	244.294	75.291	0.296	404.928	3239.424
Zinc (mg)	5.78	0.08	0.01	0.0	5.87	46.96
Copper (mg)	0.142	0.057	0.003	0.001	0.203	1.624
Manganese (mg)	0.014	0.03	0.006	0.0	0.051	0.408
Selenium (mcg)	37.6	0.9	0.0	0.0	38.5	308.0
Vitamin A, IU (IU)	0.0	10.984	0.141	0.0	11.124	88.992
Retinol (mcg)	0.0	3.03	0.0	0.0	3.03	24.24
Vitamin A, RAE (mcg_RAE)	0.0	3.03	0.009	0.0	3.039	24.312
Beta Carotene (mcg)	0.0	0.758	0.084	0.0	0.842	6.736
Vitamin E (mg)	0.47	0.31	0.0	0.0	0.78	6.24
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.379	0.253	0.0	0.632	5.056
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.01	н/д	0.01	0.08
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.128	0.015	0.003	0.0	0.145	1.16
Riboflavin (mg)	0.198	0.019	0.003	0.0	0.22	1.76
Niacin (mg)	9.341	0.159	0.014	0.0	9.514	76.112
Pantothenic acid (mg)	0.893	0.087	0.008	0.0	0.988	7.904
Vitamin B-6 (mg)	0.921	0.0	0.005	0.0	0.927	7.416
Folate (mcg)	17.01	0.758	0.0	0.0	17.767	142.136
Vitamin B-12 (mcg)	2.25	0.0	0.0	0.0	2.25	18.0
Choline (mg)	130.5	3.7	0.3	0.0	134.5	1076.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.213	0.008	н/д	н/д	0.22	1.76
Threonine (g)	1.247	0.023	н/д	н/д	1.27	10.16
Isoleucine (g)	1.417	0.03	н/д	н/д	1.448	11.584
Leucine (g)	2.495	0.049	н/д	н/д	2.544	20.352
Lysine (g)	2.636	0.034	н/д	н/д	2.671	21.368
Methionine (g)	0.808	0.011	н/д	н/д	0.819	6.552
Cystine (g)	0.411	0.008	н/д	н/д	0.419	3.352
Phenylalanine (g)	1.233	0.027	н/д	н/д	1.26	10.08
Tyrosine (g)	0.992	0.023	н/д	н/д	1.015	8.12
Valine (g)	1.545	0.034	н/д	н/д	1.579	12.632
Arginine (g)	2.027	0.027	н/д	н/д	2.053	16.424
Histidine (g)	0.992	0.015	н/д	н/д	1.007	8.056
Alanine (g)	1.899	0.023	н/д	н/д	1.922	15.376
Aspartic acid (g)	2.849	0.042	н/д	н/д	2.891	23.128
Glutamic acid (g)	4.692	0.14	н/д	н/д	4.832	38.656
Glycine (g)	1.899	0.019	н/д	н/д	1.918	15.344
Proline (g)	1.488	0.053	н/д	н/д	1.541	12.328
Serine (g)	1.233	0.03	н/д	н/д	1.263	10.104
Cholesterol (mg)	56.699	0.0	0.0	0.0	56.699	453.592
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.422	0.523	0.001	0.0	4.946	39.568
Phytosterols (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	4.862	0.42	0.001	0.0	5.283	42.264
Polyunsaturated (g)	0.425	0.542	0.002	0.0	0.968	7.744