Рецепт Crock Pot Roast - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		roast
96.39g 		cream of mushroom soup
75.75g 		onion soup
0.94g 		Всего в порции Всего в рецепте
Protein (g) 24.8 1.22 0.07 26.09 104.36
Total Fat (g) 11.31 4.46 0.0 15.77 63.08
Carbohydrates (g) 0.0 5.09 0.61 5.7 22.8
Ash (g) 1.05 1.46 0.22 2.73 10.92
Calories (kcal) 208.202 64.388 2.747 275.337 1101.348
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 59.35 63.52 0.04 122.9 491.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.11 0.04 1.15 4.6
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.4
Calcium (mg) 6.747 9.09 1.341 17.178 68.712
Iron (mg) 2.66 0.84 0.01 3.51 14.04
Magnesium (mg) 23.134 3.03 0.563 26.726 106.904
Phosphorus (mg) 206.275 19.695 1.978 227.948 911.792
Potassium (mg) 288.206 46.965 6.759 341.93 1367.72
Sodium (mg) 64.581 488.588 75.291 628.459 2513.836
Zinc (mg) 8.41 0.15 0.01 8.58 34.32
Copper (mg) 0.106 0.114 0.003 0.223 0.892
Manganese (mg) 0.0 0.061 0.006 0.067 0.268
Selenium (mcg) 19.2 1.8 0.0 21.0 84.0
Vitamin A, IU (IU) 0.0 21.968 0.141 22.108 88.432
Retinol (mcg) 0.0 6.06 0.0 6.06 24.24
Vitamin A, RAE (mcg_RAE) 0.0 6.06 0.009 6.069 24.276
Beta Carotene (mcg) 0.0 1.515 0.084 1.599 6.396
Vitamin E (mg) 0.16 0.61 0.0 0.78 3.12
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.758 0.253 1.011 4.044
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.01 0.04
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.116 0.03 0.003 0.149 0.596
Riboflavin (mg) 0.222 0.038 0.003 0.262 1.048
Niacin (mg) 3.624 0.318 0.014 3.956 15.824
Pantothenic acid (mg) 0.0 0.174 0.008 0.182 0.728
Vitamin B-6 (mg) 0.366 0.0 0.005 0.372 1.488
Folate (mcg) 7.711 1.515 0.0 9.226 36.904
Vitamin B-12 (mcg) 3.38 0.0 0.0 3.38 13.52
Choline (mg) 94.5 7.3 0.3 102.1 408.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.27 0.015 н/д 0.285 1.14
Threonine (g) 1.147 0.045 н/д 1.192 4.768
Isoleucine (g) 1.282 0.061 н/д 1.343 5.372
Leucine (g) 2.188 0.098 н/д 2.287 9.148
Lysine (g) 2.323 0.068 н/д 2.391 9.564
Methionine (g) 0.704 0.023 н/д 0.726 2.904
Cystine (g) 0.27 0.015 н/д 0.285 1.14
Phenylalanine (g) 1.07 0.053 н/д 1.123 4.492
Tyrosine (g) 0.906 0.045 н/д 0.952 3.808
Valine (g) 1.34 0.068 н/д 1.408 5.632
Arginine (g) 1.668 0.053 н/д 1.721 6.884
Histidine (g) 0.8 0.03 н/д 0.83 3.32
Alanine (g) 1.504 0.045 н/д 1.549 6.196
Aspartic acid (g) 2.468 0.083 н/д 2.551 10.204
Glutamic acid (g) 3.971 0.28 н/д 4.252 17.008
Glycine (g) 1.186 0.038 н/д 1.223 4.892
Proline (g) 1.051 0.106 н/д 1.157 4.628
Serine (g) 0.993 0.061 н/д 1.053 4.212
Cholesterol (mg) 58.798 0.0 0.0 58.798 235.192
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.769 1.045 0.001 4.815 19.26
Phytosterols (mg) н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 5.234 0.841 0.001 6.075 24.3
Polyunsaturated (g) 0.414 1.083 0.002 1.499 5.996