Рецепт Crock Pot Roast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	roast 96.39g	cream of mushroom soup 75.75g	onion soup 0.94g	Всего в порции	Всего в рецепте
Protein (g)	24.8	1.22	0.07	26.09	104.36
Total Fat (g)	11.31	4.46	0.0	15.77	63.08
Carbohydrates (g)	0.0	5.09	0.61	5.7	22.8
Ash (g)	1.05	1.46	0.22	2.73	10.92
Calories (kcal)	208.202	64.388	2.747	275.337	1101.348
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	59.35	63.52	0.04	122.9	491.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.11	0.04	1.15	4.6
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.4
Calcium (mg)	6.747	9.09	1.341	17.178	68.712
Iron (mg)	2.66	0.84	0.01	3.51	14.04
Magnesium (mg)	23.134	3.03	0.563	26.726	106.904
Phosphorus (mg)	206.275	19.695	1.978	227.948	911.792
Potassium (mg)	288.206	46.965	6.759	341.93	1367.72
Sodium (mg)	64.581	488.588	75.291	628.459	2513.836
Zinc (mg)	8.41	0.15	0.01	8.58	34.32
Copper (mg)	0.106	0.114	0.003	0.223	0.892
Manganese (mg)	0.0	0.061	0.006	0.067	0.268
Selenium (mcg)	19.2	1.8	0.0	21.0	84.0
Vitamin A, IU (IU)	0.0	21.968	0.141	22.108	88.432
Retinol (mcg)	0.0	6.06	0.0	6.06	24.24
Vitamin A, RAE (mcg_RAE)	0.0	6.06	0.009	6.069	24.276
Beta Carotene (mcg)	0.0	1.515	0.084	1.599	6.396
Vitamin E (mg)	0.16	0.61	0.0	0.78	3.12
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.758	0.253	1.011	4.044
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.01	0.01	0.04
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.116	0.03	0.003	0.149	0.596
Riboflavin (mg)	0.222	0.038	0.003	0.262	1.048
Niacin (mg)	3.624	0.318	0.014	3.956	15.824
Pantothenic acid (mg)	0.0	0.174	0.008	0.182	0.728
Vitamin B-6 (mg)	0.366	0.0	0.005	0.372	1.488
Folate (mcg)	7.711	1.515	0.0	9.226	36.904
Vitamin B-12 (mcg)	3.38	0.0	0.0	3.38	13.52
Choline (mg)	94.5	7.3	0.3	102.1	408.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.27	0.015	н/д	0.285	1.14
Threonine (g)	1.147	0.045	н/д	1.192	4.768
Isoleucine (g)	1.282	0.061	н/д	1.343	5.372
Leucine (g)	2.188	0.098	н/д	2.287	9.148
Lysine (g)	2.323	0.068	н/д	2.391	9.564
Methionine (g)	0.704	0.023	н/д	0.726	2.904
Cystine (g)	0.27	0.015	н/д	0.285	1.14
Phenylalanine (g)	1.07	0.053	н/д	1.123	4.492
Tyrosine (g)	0.906	0.045	н/д	0.952	3.808
Valine (g)	1.34	0.068	н/д	1.408	5.632
Arginine (g)	1.668	0.053	н/д	1.721	6.884
Histidine (g)	0.8	0.03	н/д	0.83	3.32
Alanine (g)	1.504	0.045	н/д	1.549	6.196
Aspartic acid (g)	2.468	0.083	н/д	2.551	10.204
Glutamic acid (g)	3.971	0.28	н/д	4.252	17.008
Glycine (g)	1.186	0.038	н/д	1.223	4.892
Proline (g)	1.051	0.106	н/д	1.157	4.628
Serine (g)	0.993	0.061	н/д	1.053	4.212
Cholesterol (mg)	58.798	0.0	0.0	58.798	235.192
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.769	1.045	0.001	4.815	19.26
Phytosterols (mg)	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	5.234	0.841	0.001	6.075	24.3
Polyunsaturated (g)	0.414	1.083	0.002	1.499	5.996